12 Week Flagship Program for Mars-Bethel
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Mars-Bethel. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 45 days 63 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Aim To Hit Center Every Time
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 4 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Weeks 2–3≤ 4 days
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 3 days
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 4–6≤ 7 days
Short Game · Chip
Up-and-Down Contest
Difficulty: Beginner · Program HCP 28.0
Weeks 6–7≤ 4 days
Driving Range · Short irons (9,8)
Pinpoint accuracy: leave yourself a tap-in
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 6 days
Putting · Long (20+ ft)
Sink All Long Putts
Difficulty: Expert · Program HCP 0.0
Weeks 9–10≤ 7 days
Short Game · Flop
Save par with a clutch flop—pressure drill
Difficulty: Intermediate · Program HCP 18.0
Weeks 10–12≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
How close can you get? Challenge your short game
Difficulty: Beginner · Program HCP 26.0