12 Week Flagship Program for Marina Ixtapa
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Marina Ixtapa. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Sink Mid-Distance Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 4 days
Putting · 9 ft (3m) only
Save Par From 9 Foot Putts
Difficulty: Expert · Program HCP 2.0
Weeks 2–4≤ 7 days
Short Game · Mixed
Turn mixed shots into birdie chances—score from anywhere
Difficulty: Beginner · Program HCP 23.0
Weeks 4–5≤ 4 days
Short Game · Sand
Thread the gap: bunker shot through a narrow landing zone
Difficulty: Intermediate · Program HCP 18.0
Weeks 5–7≤ 6 days
Short Game · Mixed
Land 3–4 Feet From Pin
Difficulty: Intermediate · Program HCP 16.0
Week 7≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Check your setup: does your swing match the shot?
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 5 days
Driving Range · Short irons (9,8)
Control the height: spin and roll as needed
Difficulty: Beginner · Program HCP 30.0
Weeks 9–11≤ 7 days
Driving Range · Mid irons (7,6,5)
Up-and-down contest: how many can you save?
Difficulty: Beginner · Program HCP 20.0
Weeks 11–12≤ 6 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0