Up-and-down contest, for a 17-handicap player, ~15 minutes at Mariah Hills Golf Course
Short GameAll teesProgram HCP 17.47 drills61% match to course practice profile
Program Snapshot
Handicap range
9 to 25
Average HCP
17.4
Duration (single session)
3 hr 2 min
or
1 drill/day: 7 days · 26 min/day
Ideal tee
All
Skill Distribution
Scoring24%
Accuracy21%
Distance Control21%
Alignment13%
Dispersion10%
Precision5%
Visualization4%
Trajectory3%
Overview
Program Structure
Chip 10–25 Yds From Rough. Save par clutch and up-and-down contest. Focus on Scoring, Accuracy, Distance Control, Alignment, Dispersion, Precision, Visualization, Trajectory. For a 17-handicap player, in ~15 minutes.
Shot
Chip
What you will improve
Scoring
Accuracy
Distance Control
Alignment
Program details
Sessions
7 focused drills
Recommended
2–3 sessions / week
Total duration
3 hr 2 min
or
1 drill per day
7 days · 26 min/day
Drill Framework
Program breakdown
Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.
Hit two buckets of balls (avg. bucket is 40 balls) from the flat fairway.
26 minFocus: Short Game
1
Divide balls into 3 groups of
2
Set up 3 target zones on the green: Zone 1, Zone 2, Zone
3
Start each shot from the flat fairway 5–20 yards from the hole, same ball setup every time.
4
Hit 12 shots trying to land in Zone
5
Hit 12 shots trying to land in Zone
6
Hit 12 shots trying to land in Zone
3
Enter score in app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
31
29
26
22
18
14
10
7
4
02
Chip | Fairway | Above/Below Feet
Short Game
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.
26 minFocus: Short Game
1
Put 36 golf balls into 3 piles of
2
Place each pile 5 to 20 yards from the hole.
2
At the green's edge, set up 3 target zones in a line, each 4 feet apart. Mark them Zone A (closest), Zone B (middle), and Zone C (farthest).
3
Keep ball positions the same: first pile on a slope above feet, second pile on flat ground, third pile on a slope below feet.
4
Hit 12 chip shots to Zone A from the above feet position.
5
Hit 12 chip shots to Zone B from the flat position.
6
Hit 12 chip shots to Zone C from below feet position.
7
Count how many shots land and stay in the intended zone.
8
Add up total successful shots out of 36 and enter the score in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
21
16
12
8
5
3
03
Chip | Rough | Flat
Short Game
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat rough grass.
26 minFocus: Short Game
1
Set up 3 landing zones on the green, each about 6 feet apart in a straight line toward the hole.
2
Choose one spot in the rough grass, 5 to 20 yards from the hole, to hit from. Do not move this spot.
3
Hit 36 chip shots—12 to each zone in order.
4
Hit 12 shots trying to land and stop in the first zone.
5
Next, hit 12 shots to the second zone.
6
Then, hit 12 shots to the third zone.
7
Count every shot that lands and stops in the right zone as a success.
8
After all 36 shots, add up how many successes out of 36 and enter the score in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
29
27
24
20
16
12
9
6
3
04
Chip | Rough | Above/Below Feet
Short Game
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, and one bucket with balls below feet level.
26 minFocus: Short Game
1
Get 36 balls. Make 6 piles with 6 balls in each pile. Use 3 piles for above feet lies and 3 piles for below feet lies.
2
Put the piles in the rough on a slope, between 5 and 20 yards from the hole. Keep the same type of slope for each group (above or below feet).
3
Mark 2 zones on the green. Zone A is the front half near the hole. Zone B is the back half, farther from the hole.
4
From each pile, hit 6 chip shots. Aim 3 shots at Zone A and 3 shots at Zone B.
5
First, chip from the piles with above feet lies, 6 shots each pile, 3 to each zone. Then do the same with below feet piles.
6
A shot counts as good if it lands and stays in the zone you aimed for.
7
When done with all 36 shots, count the good shots and enter your score in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
22
18
14
10
7
4
05
Chip | Scattered Piles | 9 Stop Zones
Short Game
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Put 36 balls into 9 piles. Each pile has 4 balls. Put piles 5 to 30 yards from the hole.
2
Mark 9 target zones on the green.
3
Try to hit 4 balls into each zone. Do this for all 9 zones.
4
Always use the same ball setup. Only change which zone is the target.
5
Count each ball that stops inside the correct zone.
6
Add up all the successful shots out of
6
Enter score in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
31
29
27
23
18
14
10
7
4
06
Chip | Parallel Ball Lines | 9 Stop Zones
Short Game
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
26 minFocus: Short Game
1
Make 9 stop zones on the green. Mark them with tees, string, or buckets. Line up or put them in a grid.
2
Put 36 balls in 4 rows. Each row has 9 balls, spaced 1 foot apart. Put the rows about 5 yards apart on the grass, between 5 and 20 yards from the green.
3
Plan to hit 4 balls at each of the 9 stop zones. That is 36 shots.
4
Start at any row of balls. Hit balls, trying to stop each one in the first stop zone.
5
After 4 tries at the first zone, go to the next zone and do the same. Keep going until you try all 9 zones.
6
Count a shot as a success if the ball stops completely inside the target zone.
7
When all shots are done, count the number of successful shots and enter the score in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
31
29
27
23
18
14
10
7
4
07
Chip | Scattered Piles | 9 Stop Zones
Short Game
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop chip shots inside 9 Stop Zones. Count the number of successful stops.
26 minFocus: Short Game
1
Make 8 piles with 5 balls in each pile. Put them on grass, 5 to 30 yards from the hole.
2
Use tees, string, or markers to make 9 zones on the green in a simple pattern.
3
Take 36 chip shots in total.
4
Aim 4 balls at each of the 9 zones.
5
Hit each shot from a different pile and aim at the next zone.
6
Try to stop each ball in the right zone.
7
Count one success for each ball that stops in the correct zone.
8
Add up your total successful stops and enter your score in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
22
18
14
10
7
4
Next Step
Ready to start this program?
Start the drills at your own pace or work with a resident professional on this course.