Practice Programs

Complete Golf Practice Blueprint for Manna Country Club

Discover tailored practice programs for this course.

Mobara, Chiba, Japan

Open Flagship Program Visit Club Website→

Total Programs

12 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more

Fist Practice Profile

We've mapped a comprehensive practice profile for Fist, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 31%Precision 22%Distance Control 18%Visualization 15%Aim 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

16.8

Average HCP

10.3

Minimum HCP

27.3

Maximum HCP

Top Drills

Featured Drills for Fist

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Stop the Ball: Inside the Field, in a Row [Long]

Stop 5 balls in a row - one inside each field - to complete the challenge. If miss, fall back two fields.

Short Game26 min

Bump-n-Run | Deep Rough and Other | Above/Below Feet

Hit bump-n-run two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.

Driving Range31 min

Driver | Visualized Course

Use imagination to hit any type of shot within self-set boundaries, using driver only. Hit one bucket of ~50 balls.

Short Game26 min

Bump-n-Run | Fairway | Above/Below Feet

Hit bump-n-run two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.

Short Game26 min

Bump-n-Run | Parallel Piles | 9 Stop Zones

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls next to the green and stop bump-n-run shots inside 9 Stop Zones. Count the number of successful stops.

Driving Range31 min

Driver | Opposite Shots Challenge

Complete the Opposite Shots Challenge using driver only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Fist.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

man-rsv@seimei-no-mori.co

Giving lessons at Manna Country Club? Get featured here.

Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

1744 Manna

Course Description

Mana Country Club is a golf club located in Chiba, Japan, featuring two courses: the 27-hole Manna Course and the 18-hole Gary Player Course, totaling 45 holes. The facility is part of the Resort World ecosystem and offers an on-site hot spring hotel with golf stay packages, dining in a buffet-style restaurant, and seasonal events. The club emphasizes lush garden-style layouts and year-round play, with the Gary Player Course designed by Gary Player and the Manna Course noted for its flat, orthodox layout. It operates within the Sport & Do Resort Resol no Mori complex, providing convenient access from nearby interchanges and a focus on golf-centric hospitality.

27-hole course • manna course • gary player course • golf stay packages • on·sen hot springs • garden course • chiba golf • resort golf club • sports & do resort • resol group golf • golf & stay • japan golf club • golf reservations • golf and dining • hotel on site • golf course layouts • membership golf japan • golf competition stay • bridging resort and golf • golf course • golf resort • onsen • hot spring hotel • buffet dining • resort golf • chiba tourism • gary player design • 45-hole facility • golf

Course Information

Holes

Par

Type

Parkland

Architect

Izumi Ikkai

Google Reviews

Business Claimed

⭐N/A(0 reviews)

View on Google Maps

Manna Country Club Social Media Presence

Facebook Instagram Twitter Official Website

Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.

Programs

Skill-Based Practice Programs for Fist

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 12 Programs

% match to course practice profile

Sink Long Putts Precisely

Read long breaks, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP3 drills

Distance Control41%

Visualization41%

Dispersion18%

View Program

Get Square for Success

Check setup, for a 31-handicap player, ~30 minutes.

Short Game~26 min30 HCP8 drills

Alignment35%

Distance Control26%

Precision11%

View Program

See Shot Before Hit

See the shot, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP6 drills

Scoring38%

Accuracy24%

Visualization23%

View Program

Stop Missed Wedge Shots

Control roll, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP5 drills

Precision25%

Mechanics18%

Trajectory17%

View Program

13 Week Flagship Program for Fist

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Fist. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · Long (20+ ft)

Sink Long Putts Precisely

Difficulty: Expert · Program HCP 0.0

Weeks 1–3≤ 7 days

Short Game · Chip

Get Square for Success

Difficulty: Beginner · Program HCP 30.0

Weeks 3–4≤ 4 days

Short Game · Chip

Can you match your plan to your shot?

Difficulty: Intermediate · Program HCP 17.0

Weeks 4–6≤ 7 days

Short Game · Bump'n'Run

Land Ball 2–3 Feet From Pin

Difficulty: Intermediate · Program HCP 17.0

Weeks 6–8≤ 6 days

Short Game · Bump'n'Run

See Shot Before Hit

Difficulty: Intermediate · Program HCP 17.0

Week 8≤ 3 days

Driving Range · Long irons (4,3,2)

Perfect your swing: mechanics for long iron success

Difficulty: Beginner · Program HCP 35.0

Weeks 9–10≤ 5 days

Driving Range · Wedges (LW,SW,GW,PW)

Stop Missed Wedge Shots

Difficulty: Beginner · Program HCP 35.0

Weeks 10–11≤ 4 days

Driving Range · Short irons (9,8)

Stop Missing Greens With Short Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 11–13≤ 7 days

Driving Range · Driver

Avoid trouble: set up par or birdie with your driver

Difficulty: Advanced · Program HCP 9.0

Open Flagship Program

Mobile app

Star this curriculum and sync to your phone

Save it to favorites, get personalized recs, and track completions anywhere.

★Starred syncs to your profile across web + mobile

Use the same account to keep your starred curriculum synced.

Driver Precision 200+ Yards

Maximize driver distance, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP6 drills

Scoring29%

Precision20%

Trajectory13%

View Program

Flop 25–40 Yds From Bunker Or Fringe

Land softly, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP7 drills

Precision31%

Aim19%

Distance Control14%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Land 2 Feet From Hole

Short game from tough lies, for a 1-handicap player, ~10 minutes.

Short Game~26 min0 HCP7 drills

Scoring51%

Distance Control30%

Visualization19%

View Program

Can you match your plan to your shot?

Visualize perfect chip, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP4 drills

Scoring45%

Accuracy30%

Visualization25%

View Program

Land Ball 2–3 Feet From Pin

Control the rollout distance, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP8 drills

Aim20%

Scoring20%

Dispersion16%

View Program

Avoid trouble: set up par or birdie with your driver

Avoid trouble spots, for a 9-handicap player, ~10 minutes.

Driving Range30-31 min9 HCP8 drills

Scoring32%

Precision15%

Trajectory13%

View Program

Perfect your swing: mechanics for long iron success

Perfect long iron swing, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Mechanics45%

Precision30%

Trajectory25%

View Program

Stop Missing Greens With Short Irons

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Precision34%

Aim26%

Trajectory14%

View Program

2026

Prepare for Tournaments at Fist

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Fist

Get answers to common questions about playing Fist and what to expect.

How difficult is Fist for mid-handicap golfers?

Players often find Fist technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at Fist?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Fist?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is Fist and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Fist and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Fist strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

Nearby Courses