Practice Programs

Complete Golf Practice Blueprint for Ma?larbadens Golfklubb

Discover tailored practice programs for this course.

Torshälla, Södermanland, Sweden
Open Flagship ProgramVisit Club Website

Total Programs

16

16 complete programs built for this course

Unique Drills

83

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

6

3 days , 4 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

18-håls Practice Profile

We've mapped a comprehensive practice profile for 18-håls, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 25%Precision 24%Distance Control 20%Aim 16%Trajectory 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18.4
Average HCP
10.9
Minimum HCP
29.6
Maximum HCP

Top Drills

Featured Drills for 18-håls

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Putting Aid: Alignment Sticks, Ball Gate, 10/20
Putting18 min

Putting Aid: Alignment Sticks, Ball Gate, 10/20

Make 10 out of 20 putts from in between two alignment sticks and through the ball gate.

Diagram for Sand | Perpendicular Piles | 3 Landing Zones
Short Game26 min

Sand | Perpendicular Piles | 3 Landing Zones

Align a bucket of balls in the sand (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and hit-and-land sand shots inside landing zones. Count the number of successes.

Diagram for Short irons (9,8) | Takeaway
Driving Range31 min

Short irons (9,8) | Takeaway

Work only on takeaway using short irons only. Hit one bucket of ~50 balls.

Diagram for Sand | Perpendicular Ball Lines | Multiple Targets
Short Game26 min

Sand | Perpendicular Ball Lines | Multiple Targets

Align a bucket of balls in the sand (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop sand shots close to multiple targets. Count the number of successes.

Diagram for Short irons (9,8) | Impact and Follow Through
Driving Range31 min

Short irons (9,8) | Impact and Follow Through

Work only on impact and follow through using short irons only. Hit one bucket of ~50 balls.

Diagram for Short irons (9,8) | Downswing
Driving Range31 min

Short irons (9,8) | Downswing

Work only on downswing using short irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about 18-håls.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

mari.leander@malarbadensgk.se

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

August Stålbergs väg 13

Map not available

Course Description

Mälarbadens Golfklubb is a regional golf club and course located near Torshälla just outside Eskilstuna. The club offers a 9- or 18-hole golf experience with a northern European natural setting, complemented by practice facilities, a restaurant, and guest accommodations such as a guest pier and motorhome parking. It also includes Seaside Padel facilities and hosts club events and a calendar of competitions. Visitors can book start times online, and the club emphasizes accessibility for members and guests alike in the Mälarbaden area.

golf club • golf course • torshälla • eskilstuna area • greenfee • golfamore • padel • guest marina • brasserie Mälarbaden • starttid bokning • membership prices • kalender • pro utbildning • tävling

Course Information

Holes

27

Par

71

Type

Parkland

Opened

1992

Google Reviews

Business Not Claimed
N/A(0 reviews)

Ma?larbadens Golfklubb Social Media Presence

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Programs

Skill-Based Practice Programs for 18-håls

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

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Showing 16 Programs

% match to course practice profile

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13 Week Flagship Program for 18-håls

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for 18-håls. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 9 ft (3m) only

Reduce Missed Lines On All Shots

Difficulty: Intermediate · Program HCP 12.0

Weeks 1–23 days

Putting · 3 ft (1m) only

Make Putts Inside 3 Feet Precisely

Difficulty: Expert · Program HCP 3.0

Weeks 2–34 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 3–57 days

Short Game · Sand

Sand Shot 5–15 Yds

Difficulty: Beginner · Program HCP 35.0

Weeks 5–77 days

Short Game · Bump'n'Run

Visualize your line, then make it happen on every shot

Difficulty: Beginner · Program HCP 28.0

Weeks 7–97 days

Short Game · Sand

Vary your landing spot and see how soft you can land it

Difficulty: Beginner · Program HCP 21.0

Weeks 10–117 days

Driving Range · Long irons (4,3,2)

Eliminate Hook With Long Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 11–124 days

Driving Range · Short irons (9,8)

Feet, hips, shoulders—consistent contact

Difficulty: Beginner · Program HCP 35.0

Weeks 12–134 days

Driving Range · Short irons (9,8)

Perfect your swing: mechanics for short iron success

Difficulty: Beginner · Program HCP 35.0

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2026

Prepare for Tournaments at 18-håls

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about 18-håls

Get answers to common questions about playing 18-håls and what to expect.

How difficult is 18-håls for mid-handicap golfers?

From a scoring perspective, 18-håls challenges consistency. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 71.

What tees should a 15 handicap play at 18-håls?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at 18-håls?

With a course rating of 70 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.

How long is 18-håls and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is 18-håls and how should I play it?

18-håls is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make 18-håls strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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