13 Week Flagship Program for Lothianburn
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Lothianburn. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 50 days 69 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Focus On Pace And Line
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 5 days
Putting · Long (20+ ft)
Hit Cup From Long Distance
Difficulty: Intermediate · Program HCP 14.0
Weeks 3–4≤ 7 days
Short Game · Chip
Feel Green: Control Rollout
Difficulty: Beginner · Program HCP 26.0
Week 5≤ 4 days
Short Game · Sand
Open up and let it fly: alignment for bunker shots
Difficulty: Beginner · Program HCP 24.0
Weeks 6–7≤ 7 days
Short Game · Pitch
Vary your landing spot and see how close you can get
Difficulty: Beginner · Program HCP 20.0
Weeks 7–9≤ 7 days
Short Game · Bump'n'Run
Dial in your touch from the fringe—leave yourself a no-stress putt
Difficulty: Intermediate · Program HCP 19.0
Weeks 10–11≤ 7 days
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 29.0
Weeks 11–12≤ 3 days
Driving Range · Long irons (4,3,2)
Improve Long Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–13≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control
Difficulty: Intermediate · Program HCP 17.0