Commit to the stroke, for a 3-handicap player, ~10 minutes.
Practice Programs
Complete Golf Practice Blueprint for Lost City Golf Course
Discover tailored practice programs for this course.
Total Programs
16
16 complete programs built for this course
Unique Drills
84
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
Lost City Practice Profile
We've mapped a comprehensive practice profile for Lost City, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Lost City
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Around the Hole: 4 Ball Circle, 50 in a Row
Make 50 putts in a Row from [3 ft | 1 m].
Bump-n-Run | Parallel Piles | 3 Landing Zones
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls next to the green and hit-and-land bump-n-run shots inside landing zones. Count the number of successes.
Long irons (4,3,2) | Opposite Shots Challenge
Complete the Opposite Shots Challenge using long irons only. Hit one bucket of ~50 balls.
Bump-n-Run | Parallel Piles | Bullseye 2x
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls next to the green and stop bump-n-run shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.
Sand | Perpendicular Ball Lines | 9 Stop Zones
Align a bucket of balls in the sand (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop sand shots inside 9 Stop Zones. Count the number of successful stops.
Single Tee, 50 in a Row
Make 50 putts in a row.
Course Details
Everything you need to know about Lost City.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Giving lessons at Lost City Golf Course? Get featured here.
Facilities
Location
Sun City Resort
Course Description
Sun City is a premium resort complex in North West Province, South Africa, offering multiple hotels, a casino, golf courses, family attractions, water-sport facilities and access to nearby game-viewing and safari experiences; it caters to leisure travelers and families as well as conferences and events.
resort • hotel • casino • golf • safari • game viewing • water sports • family activities • conference venue • entertainment • south africa • hospitality
Course Information
Holes
18
Par
72
Type
Parkland
Architect
Gary Player
Opened
1993
Google Reviews
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Programs
Skill-Based Practice Programs for Lost City
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileRead breaks and aim precisely, for a 2-handicap player, ~10 minutes.
Use a short swing, for a 35-handicap player, ~30 minutes.
Roll the ball low and straight, for a 35-handicap player, ~30 minutes.
11 Week Flagship Program for Lost City
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Lost City. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Control Wedge Roll
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Stop 3-Foot Misses On All Shots
Difficulty: Expert · Program HCP 2.0
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 29.0
Putting · 6 ft (2m) only
Sink Every Mid Putt
Difficulty: Expert · Program HCP 1.0
Short Game · Chip
Pinpoint Chips for Tap-Ins
Difficulty: Beginner · Program HCP 23.0
Driving Range · Wedges (LW,SW,GW,PW)
Reduce Wedge Misses
Difficulty: Intermediate · Program HCP 17.0
Perfect long iron trajectory, for a 29-handicap player, ~20 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedHit center consistently, for a 18-handicap player, ~15 minutes.
Chip close, for a 21-handicap player, ~20 minutes.
Thread the needle, for a 23-handicap player, ~20 minutes.
Escape successfully, for a 5-handicap player, ~10 minutes.
See landing and roll, for a 13-handicap player, ~15 minutes.
Vary landing spot, for a 17-handicap player, ~15 minutes.
Precision mid-irons, for a 1-handicap player, ~10 minutes.
Control roll, for a 35-handicap player, ~30 minutes.
Precision wedges, for a 1-handicap player, ~10 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Prepare for Tournaments at Lost City
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Lost City
Get answers to common questions about playing Lost City and what to expect.
How difficult is Lost City for mid-handicap golfers?
Lost City presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Lost City?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Lost City?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Lost City and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is Lost City and how should I play it?
Lost City is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Lost City strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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