Follow through fully, for a 2-handicap player, ~10 minutes.
Practice Programs
Complete Golf Practice Blueprint for Losby Golfklubb
Discover tailored practice programs for this course.
Total Programs
15
15 complete programs built for this course
Unique Drills
72
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 6 days , 7 days , 8 days , 9 days
Østmork Practice Profile
We've mapped a comprehensive practice profile for Østmork, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Østmork
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Single Tee, 15/25
Make 15 out of 25 putts
Flop | Deep Rough and Other | Uphill/Downhill
Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.
Wedges (LW to PW) | Impact and Follow Through
Work only on impact and follow through using wedges only. Hit one bucket of ~50 balls.
Flop | Perpendicular Ball Lines | Bullseye 2x
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop flop shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.
Flop | Scattered Piles | Multiple Targets
Up to 5 players compete to stop a flop shot closest to the multiple target(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Flop | Parallel Piles | Quadrants
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop flop shots inside quadrants. Count the number of successes.
Course Details
Everything you need to know about Østmork.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
info@losby.no
Giving lessons at Losby Golfklubb? Get featured here.
Facilities
Location
Losbyveien 270
Course Description
Losby is a golf club based near Oslo, Norway, operating two golf courses and various training facilities. The club offers golf memberships for all player categories, guest access, simulator and Trackman facilities, rehabilitation options at Østmork, and a range of golfing services including pro shop items and instructional programs. It serves members and visitors in the greater Oslo area with a focus on competitive play, coaching, and wellness through golf. Losby also hosts events and hosting facilities, with on-site amenities and connections to partner services.
golf club losby • golf courses oslo area • golf membership • training facilities • rehabilitation center • trackman range • simulator • pro shop • golf lessons • guest booking • club tournaments • golf club facilities • golfer community • losby golf club • golf • recreation • training • event facilities • sports • hospitality
Course Information
Holes
27
Par
72
Type
Parkland
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Losby Golfklubb Social Media Presence
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Programs
Skill-Based Practice Programs for Østmork
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileLand near hole, for a 35-handicap player, ~30 minutes.
Use a short swing, for a 35-handicap player, ~30 minutes.
Avoid fat or thin shots, for a 35-handicap player, ~30 minutes.
14 Week Flagship Program for Østmork
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Østmork. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Putting · 6 ft (2m) only
Stop Missed Opportunities On Mid Putts
Difficulty: Expert · Program HCP 2.0
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Short Game · Flop
Hit Flop & Avoid Big Numbers
Difficulty: Beginner · Program HCP 35.0
Short Game · Chip
Feel Green: Control Rollout
Difficulty: Beginner · Program HCP 32.0
Driving Range · Wedges (LW,SW,GW,PW)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
How close can you get? Challenge your short game
Difficulty: Beginner · Program HCP 27.0
Improve accuracy, for a 35-handicap player, ~30 minutes.
Up-and-down contest, for a 25-handicap player, ~20 minutes.
Chip close, for a 23-handicap player, ~20 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedFlop from sand, for a 35-handicap player, ~30 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Vary landing spot, for a 33-handicap player, ~30 minutes.
Land near hole, for a 35-handicap player, ~30 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Leave tap-ins, for a 28-handicap player, ~20 minutes.
Control trajectory, for a 18-handicap player, ~15 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Prepare for Tournaments at Østmork
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Østmork
Get answers to common questions about playing Østmork and what to expect.
How difficult is Østmork for mid-handicap golfers?
Players often find Østmork technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Østmork?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Østmork?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Østmork and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Østmork and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Østmork strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Explore practice programs for courses near Østmork. These programs are designed to help you prepare for your next round.
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