Course Program

Save par with a clutch flop—pressure drill

Up-and-down contest, for a 21-handicap player, ~20 minutes at Lorette

Short GameAll teesProgram HCP 20.69 drills65% match to course practice profile

Program Snapshot

Handicap range

6 to 45

Average HCP

20.6

Duration (single session)

3 hr 54 min

or

1 drill/day: 9 days · 26 min/day

Ideal tee

All

Skill Distribution

Scoring34%
Alignment17%
Aim16%
Distance Control12%
Accuracy10%
Dispersion6%
Precision3%
Visualization3%

Overview

Program Structure

Save par with a clutch flop—pressure drill. Turn into par saves and up-and-down contest. Focus on Scoring, Alignment, Aim. For a 21-handicap player, in ~20 minutes.

Skill

Scoring

Shot

Flop

What you will improve

  • Scoring
  • Alignment
  • Aim
  • Distance Control

Program details

Sessions
9 focused drills
Recommended
2–3 sessions / week
Total duration
3 hr 54 min
or
1 drill per day
9 days · 26 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Flop | Rough | Above/Below Feet

Short Game

Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, one bucket with balls below feet level.

26 minFocus: Short Game
Diagram for Flop | Rough | Above/Below Feet
1

Place 18 balls on a slope above the feet, and 18 balls on a slope below the feet, on opposite sides near the green.

2

Set one target on the green at a short distance between 10 and 20 yards.

3

Hit 36 flop shots: 18 from above the feet, 18 from below the feet.

4

Every 3 shots, change aim to left, center, or right of the target. Hit 6 shots at each aim for both slopes.

5

Try to land each ball close to the target.

6

Count a shot as successful if the ball lands within 3 feet of the target.

7

Count total successful shots and enter the score in the app out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028262218141074
02

Flop | Scattered Piles | Multiple Targets

Short Game

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop flop shots close to multiple targets. Count the number of successes.

26 minFocus: Short Game
Diagram for Flop | Scattered Piles | Multiple Targets
1

Put 40 balls into 8 piles of 5 balls, spaced between 5 and 40 yards from the hole on the grass or slope.

2

Place 3 flags as targets around the green at different distances, each with a 10-foot circle marked.

3

Hit 36 flop shots; make 3 groups of 12 shots for the 3 target zones.

4

First 12 shots go at the first target, next 12 at the second, last 12 at the third.

5

Hit 2-5 shots from each pile, switching piles each time, keep ball setup the same.

6

Count any shot that stops inside the 10-foot circle as a success.

7

After 36 shots, add up how many stopped in the circle and enter score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score282622181410742
03

Flop | Parallel Piles | Bullseye 2x

Short Game

Up to 5 players compete to stop a flop shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.

26 minFocus: Short Game
Diagram for Flop | Parallel Piles | Bullseye 2x
1

Arrange 10 piles of balls in two lines, with 5 piles in each line. Each pile is 4 yards or meters apart. The two lines are 5 to 10 yards or meters apart.

2

Put the piles between 5 and 40 yards or meters from the hole. Do not put them on the green.

3

On the green, use string or tees to make two circles around the hole: one small circle with a 6-foot (2-meter) radius and one big circle with a 15-foot (5-meter) radius.

4

Hit flop shots from each pile. Try to land the ball in the circles. Balls in the small circle are best, in the big circle are medium, and outside both circles are misses.

5

Hit 36 total flop shots. This means 3 sets of 12 shots.

6

For the first 12 shots, aim for the small circle. For the next 12, aim for the area between the two circles. For the last 12, aim anywhere inside the big circle.

7

Pick any pile to start. Hit one flop shot from each pile. Cover all piles evenly.

8

Count each ball that lands where you aimed.

9

Add up your successful shots out of 36 attempts and enter your score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825201612853
04

Flop | Scattered Ball Lines | Quadrants

Short Game

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop flop shots inside quadrants. Count the number of successes.

26 minFocus: Short Game
Diagram for Flop | Scattered Ball Lines | Quadrants
1

Scatter 40 balls in 8 lines, with 5 balls in each line, spaced about 1 yard or meter apart between 5 and 40 yards or meters from the hole.

2

Divide a 10-foot or 3-meter circle around the hole into 4 equal parts using string or tees.

3

Hit a total of 36 flop shots.

4

Assign 9 shots to each of the 4 parts.

5

Pick 5 balls from the scattered lines and try to land and stop the ball in the assigned part, then move to a different line and part.

6

Always hit each shot from where the ball was placed, aiming at the assigned part.

7

Count a shot as successful if the ball stops inside the intended part.

8

Do all 36 shots (9 in each part) and then count all successful shots and enter score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825211612853
05

Flop | Fairway | Uphill/Downhill

Short Game

Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket from the uphill slope and one bucket from the downhill slope.

26 minFocus: Short Game
Diagram for Flop | Fairway | Uphill/Downhill
1

Place 36 balls in two groups of 18 balls each for uphill and downhill shots.

2

Set up three targets on the green: right, center, and left of the hole, each 6 feet apart.

3

Hit 12 flop shots from uphill slope at the right target.

4

Hit 6 shots from uphill at the center target, then 6 at the left target (total 18 uphill shots).

5

From downhill slope, hit 12 shots at the right target, 6 at center, 6 at left (total 18 downhill shots).

6

Count shots that stop within 3 feet of the target as success.

7

Write down your number of successful shots out of 36 attempts in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302826221713963
06

Flop | Rough | Above/Below Feet

Short Game

Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, and one bucket with balls below feet level.

26 minFocus: Short Game
Diagram for Flop | Rough | Above/Below Feet
1

Make two piles of 18 balls each: one pile with the ball above your feet on a slope, and another pile with the ball below your feet on a slope. Place both piles 5–40 yards/meters from the hole.

2

Set up three target zones on the green at different distances. Make sure each zone is marked and separated by about 5 feet (1.5 meters).

3

Hit 18 shots from the above-feet pile and 18 shots from the below-feet pile, for a total of 36 shots.

4

From the above-feet pile, hit 6 shots to each of the three zones.

5

From the below-feet pile, hit 6 shots to each of the three zones.

6

Count each shot that stops in the correct zone.

7

After all 36 shots, record the number of successful shots out of 36 attempts in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302824201612963
07

Flop | Perpendicular Piles | 9 Stop Zones

Short Game

Up to 5 players compete to stop a flop shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

26 minFocus: Short Game
Diagram for Flop | Perpendicular Piles | 9 Stop Zones
1

Set up 10 piles of balls in two lines that cross each other, 5 piles in each line. The piles are 3 yards/meters apart. The two lines are 5 to 10 yards/meters apart.

2

Put the piles 5 to 40 yards/meters away from the hole, not on the green.

3

Mark 9 target zones on the green using tees, string, or small buckets. Make them easy to see.

4

Hit 36 flop shots total, 9 to each target zone.

5

Pick a pile and hit 9 flop shots to target zone

6

Then hit 9 shots to target zone 2, using any pile.

7

Do the same for zones 3 through 9, hitting 9 shots at each for 36 total tries. Enter score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825211612853
08

Flop | Rough | Uphill/Downhill

Short Game

Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket from the uphill slope and one bucket from the downhill slope.

26 minFocus: Short Game
Diagram for Flop | Rough | Uphill/Downhill
1

Place two ball markers on the green, about 10 feet apart.

2

Choose a spot on the uphill slope, 5 to 20 yards from the hole. Use this spot every time for the test.

3

Hit 18 flop shots from this spot. Aim at the targets, switching every 3 shots between them until all 18 shots are done.

4

Move to a spot on the downhill slope, 5 to 20 yards from the hole. Use this spot every time for these shots.

5

Hit 18 flop shots from the downhill spot. Switch targets every 3 shots until all 18 are done.

6

Count shots that stop within 3 feet of the marker as successful.

7

Add up all successful shots out of 36 and enter the score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score282624201612853
09

Flop | Scattered Piles | 9 Stop Zones

Short Game

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop flop shots inside 9 Stop Zones. Count the number of successful stops.

26 minFocus: Short Game
Diagram for Flop | Scattered Piles | 9 Stop Zones
1

Put 40 balls into 8 piles of 5 balls on the grass, between 5 and 40 yards from the hole.

2

On the green, make 9 stop zones using buckets, tees, or string. Make 3 rows with 3 zones in each row.

3

Hit 36 flop shots in total. Take 4 shots for each of the 9 zones.

4

Start at any pile, aim at the first zone, and hit 4 shots. Move to the next zone after 4 shots, and do this for all 9 zones.

5

Switch piles when wanted to try different lies and angles.

6

Count each shot that lands in the target zone as a success.

7

When done, enter the number of successful shots out of 36 in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028262218141074

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.