15 Week Flagship Program for Lockhaven
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Lockhaven. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 60 days 81 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 6 days
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Weeks 2–3≤ 6 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Bump'n'Run
Square up and send it: perfect alignment for Bump'n'Runs
Difficulty: Beginner · Program HCP 35.0
Weeks 6–8≤ 7 days
Short Game · Mixed
Approach 10–30 Yds From Fringe Or Rough
Difficulty: Intermediate · Program HCP 16.0
Weeks 8–10≤ 7 days
Short Game · Flop
Flop 20–30 Yds Over Hazard
Difficulty: Intermediate · Program HCP 16.0
Weeks 10–11≤ 6 days
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Week 12≤ 4 days
Driving Range · Mid irons (7,6,5)
Perfect your swing: mechanics for mid iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 13–14≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Week 15≤ 4 days
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0