13 Week Flagship Program for Regulation (Alternate Tees)
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Regulation (Alternate Tees). Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 51 days 70 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 6 days
Putting · 9 ft (3m) only
Make Every Mid-Distance Putt
Difficulty: Expert · Program HCP 2.0
Weeks 2–4≤ 7 days
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 6 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 6–7≤ 5 days
Short Game · Chip
Match Clubface to Target
Difficulty: Beginner · Program HCP 31.0
Weeks 7–8≤ 5 days
Short Game · Bump'n'Run
Set a target and stick it: Bump'n'Run accuracy challenge
Difficulty: Beginner · Program HCP 31.0
Weeks 8–9≤ 5 days
Short Game · Chip
Chip Close: Leave Inside 3 Feet
Difficulty: Beginner · Program HCP 21.0
Weeks 10–11≤ 5 days
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 5 days
Driving Range · Driver
Keep it in the corridor—hit within 10 yards every time
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–13≤ 5 days
Driving Range · Long irons (4,3,2)
Vary your targets and hit within 5 yards
Difficulty: Advanced · Program HCP 7.0