14 Week Flagship Program for Lignano
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Lignano. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 54 days 74 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Hit Center Of Cup From 3 Feet
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–3≤ 7 days
Short Game · Sand
Sand Shot 5–15 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 6 days
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 3 days
Putting · 9 ft (3m) only
Hit Center Of Cup From 9 Feet
Difficulty: Intermediate · Program HCP 12.0
Weeks 6–7≤ 6 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 34.0
Weeks 7–8≤ 4 days
Driving Range · Short irons (9,8)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 5 days
Putting · 6 ft (2m) only
Focus Aim For 6 Foot Putts
Difficulty: Intermediate · Program HCP 11.0
Weeks 10–12≤ 7 days
Short Game · Bump'n'Run
Feel the green—leave every Bump'n'Run inside the safe zone
Difficulty: Beginner · Program HCP 31.0
Weeks 12–14≤ 7 days
Driving Range · Short irons (9,8)
How close can you get? Challenge your limits
Difficulty: Beginner · Program HCP 35.0