Course Program

Up-and-down contest: how many can you save in a row?

Turn into birdies, for a 26-handicap player, ~20 minutes at Vidauban

Short GameAll teesProgram HCP 25.84 drills

Program Snapshot

Handicap range

8 to 45

Average HCP

25.8

Duration (single session)

1 hr 44 min

or

1 drill/day: 4 days · 26 min/day

Ideal tee

All

Skill Distribution

Scoring45%
Distance Control32%
Visualization22%

Overview

Program Structure

Up-and-down contest: how many can you save in a row?. Turn into birdies and up-and-down contest. Focus on Scoring, Distance Control, Visualization. For a 26-handicap player, in ~20 minutes.

Skill

Scoring

Shot

Mixed

What you will improve

  • Scoring
  • Distance Control
  • Visualization

Program details

Sessions
4 focused drills
Recommended
2–3 sessions / week
Total duration
1 hr 44 min
or
1 drill per day
4 days · 26 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

DIY Course Easy

Short Game

Make a DIY 9 hole easy-difficulty course. Every hole is PAR 2. Count the score.

26 minFocus: Short Game
Diagram for DIY Course  Easy
1

Place 9 balls in different spots around the chipping green like light rough, sand, or short grass 20 to 40 yards from the hole.

2

Treat each ball as a PAR 2 hole. Hit one wedge shot to the green, then try to putt the ball into the hole.

3

Finish each ball before starting the next one.

4

Repeat this process 4 times for a total of 36 shots.

5

Count how many strokes it takes for each hole.

6

Count how many holes you finish in 2 strokes or fewer. After finishing, enter your total successful holes out of 36.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score2624221916131074
02

DIY Course Medium

Short Game

Up to 5 players play medium-difficulty 9 hole ‘PAR 2’ DIY course. Best final score wins.

26 minFocus: Short Game
Diagram for DIY Course  Medium
1

Make 9 holes around the chipping area using things like sand, sloped rough, and deep rough to make each hole different.

2

Put one ball for each player at every hole spot. If there are 5 players, put 5 balls at every hole.

3

Each ball spot is its own 'PAR 2' hole to finish.

4

At each hole, players chip or wedge from 20-40 yards onto the green, then putt to finish.

5

Finish the hole (chip and putts) before going to the next one.

6

Do this for all 9 holes to make one round of 18 tries (about 2 shots per hole).

7

To get 36 tries, play two rounds of the 9 holes, using new ball spots each time.

8

Count how many holes were finished in 2 shots or less.

9

Enter the total number of successful holes out of 36 tries as your score.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028262218141064
03

DIY Course Easy

Short Game

Make a DIY 9 hole easy-difficulty course. Every hole is PAR 2. Count the score.

26 minFocus: Short Game
Diagram for DIY Course  Easy
1

Set up 9 balls in easy spots around the short game area like sand traps and rough. Each ball is its own hole with par

2

For each ball, hit a wedge shot to the green and putt to finish the hole in as few shots as possible.

3

After each hole, move to the next ball and do the same until all 9 holes are done.

4

Do the 9-hole course 4 times, changing ball spots a bit each time, so you have 36 tries.

5

Add up all your shots for the 36 tries. Par total is

6

Mark a hole as a success if you finish it in 2 shots or less.

7

At the end, enter your number of successful holes out of 36 in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028262318141074
04

DIY Course Medium

Short Game

Make a DIY 9 hole medium-difficulty course. Every hole is PAR 2. Count the score.

26 minFocus: Short Game
Diagram for DIY Course  Medium
1

Place 9 balls in different spots around the chipping green, using spots like sand, sloped rough, and deep rough.

2

Each ball is its own PAR 2 hole. Get the ball on the green and then into the hole in as few shots as possible.

3

Do the 9-ball course four times, making 36 shots in total (you get 2 shots for each ball).

4

Play in order, trying to hit good chip or pitch shots onto the green and then putt into the hole.

5

Count every stroke for each hole. Total par for all 9 holes is

8

The best score is 36 shots or less for the whole test.

6

Add up how many times you finished a hole in 2 shots or less. Enter your number of successful holes out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score2826242118151185

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.