Course Program

Feel the distance: pitch to different targets and control your rollout

Vary landing spot, for a 13-handicap player, ~15 minutes at Laurel Valley Golf Club

Short GameAll teesProgram HCP 12.54 drills44% match to course practice profile

Program Snapshot

Handicap range

4 to 25

Average HCP

12.5

Duration (single session)

1 hr 44 min

or

1 drill/day: 4 days · 26 min/day

Ideal tee

All

Skill Distribution

Distance Control43%
Dispersion21%
Alignment17%
Accuracy10%
Trajectory5%
Precision5%

Overview

Program Structure

Feel the distance: pitch to different targets and control your rollout. Feel the distance and stop close from 30 yards. Focus on Distance Control, Dispersion, Alignment, Accuracy, Trajectory, Precision. For a 13-handicap player, in ~15 minutes.

Skill

Distance Control

Shot

Pitch

What you will improve

  • Distance Control
  • Dispersion
  • Alignment
  • Accuracy

Program details

Sessions
4 focused drills
Recommended
2–3 sessions / week
Total duration
1 hr 44 min
or
1 drill per day
4 days · 26 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Pitch | Parallel Ball Lines | 9 Stop Zones

Short Game

Up to 5 players compete to stop a pitch shot in the stop zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

26 minFocus: Short Game
Diagram for Pitch | Parallel Ball Lines | 9 Stop Zones
1

Set up 9 stop zones on the green using markers, buckets, tees, or string.

2

Place 4 lines of 9 balls off the green, with each ball 1 foot apart. Keep each line 5 yards apart and between 30 and 60 yards from the hole.

3

Hit 36 pitch shots total, 4 shots for each of the 9 stop zones.

4

Start at any ball line. Hit 4 balls toward the first stop zone. Repeat for each stop zone, hitting 4 balls per zone.

5

After each shot, see if the ball stopped in the right zone. Count balls that stopped inside the correct zone.

6

Keep ball positions and distance the same. Only change your target zone after every 4 shots.

7

After all 36 shots, count the number of successful shots out of 36 and enter your score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3129262218141063
02

Pitch | Perpendicular Piles | Quadrants

Short Game

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and stop pitch shots inside quadrants. Count the number of successes.

26 minFocus: Short Game
Diagram for Pitch | Perpendicular Piles | Quadrants
1

Set up 2 lines of 5 piles, each with 4 balls. Lines should be 5 to 10 yards/meters apart, piles 2 yards/meters apart.

2

Place lines 30 to 60 yards/meters from the hole, on grass, any slope.

3

On the green, use string or tees to make a circle with a 15-foot (5 meter) radius around the hole. Divide this circle into 4 equal parts.

4

Hit 36 pitch shots from the piles to the green, 9 shots for each of the 4 parts.

5

Hit from different piles, aiming for the current part. Finish all 9 shots in one part before switching.

6

Count each shot that stops in the right part.

7

Add up total successful shots. Enter score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028262218141074
03

Pitch | Deep Rough and Other | Above/Below Feet

Short Game

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.

26 minFocus: Short Game
Diagram for Pitch | Deep Rough and Other | Above/Below Feet
1

Get 36 golf balls. Divide into 3 groups of 12 balls.

2

Set up 3 target zones on the green. Make them easy to see and about the same size.

3

Go to the rough, 20-40 yards from the hole. Hit 12 balls at the first target zone.

4

Hit 12 balls at the second target zone from the same spot, same ball setup.

5

Hit 12 balls at the third target zone the same way.

6

Keep ball setup on the slope the same for all shots.

7

Count a shot as a success if it lands and stops in the target zone.

8

Add up successful shots and enter score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score282624211713963
04

Pitch | Perpendicular Piles | 9 Stop Zones

Short Game

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and stop pitch shots inside 9 Stop Zones. Count the number of successful stops.

26 minFocus: Short Game
Diagram for Pitch | Perpendicular Piles | 9 Stop Zones
1

Arrange 36 balls into 9 piles with 4 balls in each pile. Put the piles in two straight lines, 5 to 10 yards/meters apart. Keep about 2 yards/meters between each pile. Place all piles about 30 to 40 yards/meters from the hole.

2

On the green, mark 9 separate stop zones using buckets, string, or tees. Make sure these zones are spread evenly around the hole.

3

Hit 4 pitch shots to each of the 9 stop zones. This makes 36 shots in total.

4

Hit shots by switching between piles and zones in order. For example, do 4 shots to zone 1, then 4 shots to zone 2, and continue until each zone has 4 shots.

5

Count each ball that stops inside the right stop zone as a success.

6

When finished, total the number of successful stops and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825211612964

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.