13 Week Flagship Program for Launceston

Hit 50 putts from 3 ft through the ball gate using the plane board.

Enter score in the app, out of 50 attempts.

Hit 30 putts from 3 ft under a hanging string.

Enter score, out of 30 attempts.

Hit 50 putts from 3 ft over a chalk starting line.

Draw a straight line on the putting surface.

Enter score in the app, out of 50 attempts.

Arrange 10 piles of balls in two lines that cross each other. Each line has 5 piles. Each pile has the same number of balls.

Put the piles 5 to 30 yards from the hole. Leave 3 yards between piles in a line. Make lines 5 to 10 yards apart.

Set up 3 targets around the green. Each target is about 6 feet apart from the others.

There are 36 chip shots total, with 12 shots for each target.

Always use the same stance and ball position for every shot.

For each set of 12 shots, chip to the target from any pile. Try to get close to the target.

A shot is a success if the ball stops within 3 feet of the target.

After all 36 shots, add up how many balls stopped within 3 feet of the target and enter the score out of 36 attempts in the app.

Scatter 40 balls into 8 piles of 5 balls each between 5 and 30 yards from the hole.

On the green, use markers to make a 6-foot circle around the hole and divide it into 4 quadrants.

Hit 36 chip shots.

Hit 9 shots at each of the 4 quadrants.

Hit each shot from a different pile and try to land it in the right quadrant.

Count a shot as a success if it stops in the correct quadrant.

Enter number of successful shots out of 36 attempts in the app.

Put 36 balls into 6 piles of 6 balls on the grass, between 5 and 30 yards from the hole.

Place 3 flags or targets on the green, 6 feet apart in a line.

Split the 36 balls into 3 groups of 12 shots.

Hit the first 12 balls to the first flag and try to stop each ball within 10 feet of it.

Hit the next 12 balls to the second flag, trying to stop them within 10 feet.

Hit the last 12 balls to the third flag, again aiming to stop within 10 feet.

Switch which pile you use each time to practice different distances and grass.

Count every ball that stops within 10 feet of its flag as a successful shot.

Add up successful shots out of 36 and enter score in the app.

Arrange 40 balls into 10 piles with 4 balls each in two lines of 5 piles.

Set the two lines 6 yards apart and each pile 3 yards apart.

Place the piles anywhere on grass or slope, 5 to 30 yards from the hole, not on the green.

Place 3 target flags 8 feet apart on the green to make 3 target zones.

Hit 36 chip shots in 3 groups of 12 shots.

For the first 12 shots, aim to land the ball within 10 feet of the first flag.

For the next 12 shots, aim for the second flag’s zone.

For the final 12 shots, aim for the third flag’s zone.

Alternate which pile you shoot from, but always start from the same ball spot for each shot.

Count each ball stopping within 10 feet of the target as a success and enter score in the app, out of 36 attempts.

Place 36 balls in 2 straight lines of 18 balls, 6 yards apart. Balls in each line are 1 foot apart.

Put 3 flags on the green, each 10 feet apart.

Hit 36 chip shots, aiming 12 shots at each flag.

From the first line, hit 4 balls to the first flag.

From the second line, hit 4 balls to the first flag.

Repeat steps 4 and 5 until 12 balls are hit to the first flag.

Do the same method for the second flag: 4 shots from each line, until 12 shots are made.

Repeat for the third flag.

A shot is good if it stops within 10 feet of the target.

Add up your good shots and enter the score in the app, out of 36 tries.

Set up 10 piles of balls in two lines: 5 piles in each line, 3 yards apart, and the lines 5 to 10 yards away from each other. Piles are 5 to 30 yards from the hole.

Use string or tees to mark 4 equal areas around the hole, each 6 feet from the hole.

Hit 36 chip shots, split into 4 groups of

Aim each group at a different area.

Start from a pile, chip 9 balls at the first area, then move to another pile for the next area. Do this until all 4 areas have 9 shots each.

Each shot that stops in the right area is a success.

Count the number of successful shots out of 36 and enter your score in the app.

Pick one far flag or target suitable for long irons (2, 3, and 4 irons).

Get 36 balls to hit with your long irons (2, 3, and 4 irons).

Use a different long iron for each shot, switching clubs throughout the exercise.

Try to hit each ball straight at the target, not left or right.

Stand the same way for every shot.

Count how many balls went straight to the target, with no big curve or miss.

Write down how many straight shots out of 36 you made, and enter score in the app.

Pick a clear target or flag on the driving range suitable for long irons (4, 3, or 2 iron).

Hit 36 shots total, all aimed at the same target.

Use only long irons (4, 3, or 2 iron) and switch clubs between shots.

Focus on your downswing, working on at most two downswing thoughts or tasks to produce the desired ball flight.

Count how many shots hit the target area and enter your score in the app, out of 36 attempts.

Choose a flag or target to aim at using a long iron (2, 3, or 4 iron).

Put an alignment stick on the ground in front of the target.

Place a cone on each side of the flag, each cone 5% of the total distance to the flag.

Hit 36 shots: 18 curve left-to-right around the stick, 18 curve right-to-left.

Divide shots into 3 groups of 12 shots: first 12 curve left-to-right past the left cone, next 12 curve right-to-left past the right cone, final 12 alternate between both directions.

Set up the ball the same for all shots.

A shot is successful if it passes outside the correct cone and lands within 3 yards of the flag.

Add up the number of successful shots and enter your total out of 36 attempts.

Pick one target suitable for long irons (4, 3, or 2 iron).

Divide 36 balls into 3 groups of

Hit 12 low shots aimed at the same target.

Hit 12 mid-height shots aimed at the same target.

Hit 12 high shots aimed at the same target.

Keep ball setup the same, only change swing to vary shot height.

Count how many balls land close to the target.

After 36 shots, count successes and enter score in the app, out of 36 attempts.

Pick a target on the range for long irons about 150 to 200 yards away.

Prepare 36 balls. Keep ball placement and setup the same each time.

Use long irons only (4, 3, or 2-iron), switching between clubs throughout the 36 shots.

Aim all shots at the same target with a smooth backswing, focusing on at most two backswing thoughts to produce the desired ball flight.

After each shot, check if the ball flies smoothly and goes toward the target.

Count a shot as a success if it matches your backswing and ball flight goals.

When finished, count how many successful shots you made out of 36 and enter your score in the app.

Put 36 balls in one group where you hit from.

Pick one target suitable for long irons (4, 3, 2) and keep your stance the same for every shot.

Use the 4-iron for the first 12 balls, focusing on takeaway and aiming at the target.

Use the 3-iron for the next 12 balls, keeping the same focus and aiming at the same target.

Use the 2-iron for the last 12 balls, maintaining the same focus and target.

Count the shots where the ball goes where you want with the right ball flight.

Add up your successful shots out of 36 and enter your score in the app.

Choose a flag to aim at using a 4, 3, or 2 iron.

Mark a circle around the flag with radius 5% of the distance to the flag.

Split 36 shots into 3 groups of

Use one iron for all shots in each group.

Hit shots, trying to land inside the circle.

Count shots that land inside the circle.

Add up successful shots from

Enter the successful shots in the app, out of 36 attempts.

Hit 10 putts from 25 ft (8 m). The circle radius is 2.5 ft (0.8 m), about one putter length.

Move to 35 ft (12 m). Circle radius is 3.5 ft (1.2 m). Hit 10 putts.

Move to 45 ft (15 m). Circle radius is 4.5 ft (1.5 m). Hit 10 putts.

Count how many putts stopped inside the circle and enter the total out of 30 attempts in the app.

Pick a side of the hole and hit 5 putts from the shortest tee at 20 ft (6 m).

Move to the other two tees in line and hit 5 putts from each.

Repeat for the other sides of the hole.

Enter number of putts that stopped inside the circle, out of 45 attempts.

Hit 5 putts to the first field 20-25 feet (6-8 m).

Hit 5 putts to the next field at 25-30 ft (8-10 m).

Keep hitting 5 putts to each field until the last field.

Count all putts that stopped inside each field. Enter the total score in the app, out of 25 attempts.

Hit 10 putts from 20 ft and try to stop the ball on the fringe.

Hit 10 putts from 30 ft.

Hit 10 putts from 40 ft.

Enter total number of putts that stopped on the fringe, out of 30 attempts.

Find a spot in deep rough on an uphill slope 5 to 30 yards from the hole. Set up the ball the same way each time.

Place three targets around the green in a straight line, 4 feet apart.

Hit 18 chip shots from the uphill slope. Land 6 balls in each target zone.

Move to a deep rough spot on a downhill slope 5 to 30 yards from the hole. Keep the same setup.

Hit 18 chip shots from the downhill slope. Land 6 balls in each target zone.

Count each ball that ends inside the target as a success.

Add up all the successful shots out of 36 in the app.

Set up 4 rows of balls. Each row has 9 balls, 1 foot apart.

Space the rows 5 yards apart on grass, between 5 and 30 yards from the hole.

Put 3 targets by the hole: A at 12 o'clock, B at 4 o'clock, C at 8 o'clock, each 3 feet from the hole.

Split the 36 shots into 3 groups of

First 12 shots go to Target A, next 12 to Target B, last 12 to Target C.

From each row, chip the ball to try to stop it close to the chosen target. Ball setup does not change.

After 12 shots at one target, switch to the next target. Repeat until all 36 shots are finished.

Each ball that stops within 2 feet of the target is a success.

Count how many successes you had and enter your score in the app out of 36 attempts.

Make two groups of 18 balls; one for balls above feet, one for balls below feet.

Put 3 targets in a straight line on the green, about 6 feet apart.

Hit 36 chip shots total: 18 with balls above feet, 18 with balls below feet.

Split each set of 18 shots into three groups of

Each group of 6 goes to a different target.

With balls above feet, hit 6 shots to each target, keeping ball position the same.

With balls below feet, do the same: 6 shots to each target.

Count any shot that stops within 3 feet of the target as a success.

Count how many successful shots you had. Enter your score out of 36.

Place 36 balls in 2 straight lines of 18 balls, 6 yards apart. Balls in each line are 1 foot apart.

Put 3 flags on the green, each 10 feet apart.

Hit 36 chip shots, aiming 12 shots at each flag.

From the first line, hit 4 balls to the first flag.

From the second line, hit 4 balls to the first flag.

Repeat steps 4 and 5 until 12 balls are hit to the first flag.

Do the same method for the second flag: 4 shots from each line, until 12 shots are made.

Repeat for the third flag.

A shot is good if it stops within 10 feet of the target.

Add up your good shots and enter the score in the app, out of 36 tries.

Arrange 40 balls into 10 piles with 4 balls each in two lines of 5 piles.

Set the two lines 6 yards apart and each pile 3 yards apart.

Place the piles anywhere on grass or slope, 5 to 30 yards from the hole, not on the green.

Place 3 target flags 8 feet apart on the green to make 3 target zones.

Hit 36 chip shots in 3 groups of 12 shots.

For the first 12 shots, aim to land the ball within 10 feet of the first flag.

For the next 12 shots, aim for the second flag’s zone.

For the final 12 shots, aim for the third flag’s zone.

Alternate which pile you shoot from, but always start from the same ball spot for each shot.

Count each ball stopping within 10 feet of the target as a success and enter score in the app, out of 36 attempts.

Pick a flag or target suitable for wedges (LW, SW, GW, or PW).

Hit 36 wedge shots aiming at the same single target.

Use any wedges; keep the ball setup the same, and focus on your downswing.

Count each shot that lands on or near the target as a success.

Record how many shots were successful out of 36 in the app.

Choose a flag or marker for the center of the green.

Use cones or markers to make a small green area, equal to 5% of the distance to the flag. This is the target zone.

Divide the green into 3 zones from left to right using markers: left, center, and right.

Hit 36 wedge shots: 12 at the left zone, 12 at the center, 12 at the right.

Use any wedge between LW and PW. Keep ball placement the same each time.

After each shot, check if the ball landed and stopped in the correct zone. Count if it did.

Finish all 36 shots, switching zones each time.

Add up the number of good shots in the zones out of 36 and enter your score in the app.

Pick one target on the range suitable for wedge shots (LW, SW, GW, and/or PW).

Set up the ball the same way for all shots.

Hit 36 shots total, focusing solely on solid contact and follow through.

Work on at most two impact and follow through thoughts or tasks to produce consistent ball flight.

Switch between wedges throughout the exercise.

Count every shot that lands close to the target (within a clubface length) as a success.

Add up total successes and enter score in the app, out of 36 attempts.

Set up 3 targets for wedge shots: one at 30 yards, one at 45 yards, and one at 60 yards.

Hit 12 shots to each target, for a total of 36 shots.

Start by hitting 12 shots to the short target using any wedge.

Hit 12 shots to the medium target.

Hit 12 shots to the long target and enter score in the app, out of 36 attempts.

Keep stance and ball position the same for every shot; only change your aim for each target.

Count a shot as a success if the ball stops within 5 feet of the target.

Pick a flag or target on the range suitable for wedge shots (LW, SW, GW, or PW). Use the same target for all 36 shots.

Use any wedge, switching clubs throughout the exercise.

Set up the ball the same way for every shot and focus on hitting a straight shot towards the target.

Hit 36 wedge shots, aiming all shots at the single chosen target.

Count a shot as successful if it lands and stops near the target.

After 36 shots, add your total successful shots out of 36 and enter your score in the app.

Pick a flag or marker suitable for wedge shots (use any wedge).

Hit 36 wedge shots, all aimed at the same target.

Focus on takeaway throughout all shots, using at most two takeaway thoughts or tasks.

Count each ball that lands close to the target as a success.

Enter your score in the app, out of 36 attempts.

Hit 10 putts from 20 ft and try to stop the ball on the fringe.

Hit 10 putts from 30 ft.

Hit 10 putts from 40 ft.

Enter total number of putts that stopped on the fringe, out of 30 attempts.

Hit 10 putts from 25 ft (8 m). The circle radius is 2.5 ft (0.8 m), about one putter length.

Move to 35 ft (12 m). Circle radius is 3.5 ft (1.2 m). Hit 10 putts.

Move to 45 ft (15 m). Circle radius is 4.5 ft (1.5 m). Hit 10 putts.

Count how many putts stopped inside the circle and enter the total out of 30 attempts in the app.

Pick a side of the hole and hit 5 putts from the shortest tee at 20 ft (6 m).

Move to the other two tees in line and hit 5 putts from each.

Repeat for the other sides of the hole.

Enter number of putts that stopped inside the circle, out of 45 attempts.

Hit 5 putts to the first field 20-25 feet (6-8 m).

Hit 5 putts to the next field at 25-30 ft (8-10 m).

Keep hitting 5 putts to each field until the last field.

Count all putts that stopped inside each field. Enter the total score in the app, out of 25 attempts.

Put two target zones on the green, 6 feet apart. Call them Zone A and Zone B.

Set up in deep rough, 15 to 40 yards from the green.

Hit 36 flop shots: 18 at Zone A, 18 at Zone B.

Hit 3 shots at Zone A, then 3 shots at Zone B. Repeat until all shots are done.

Count a success if the ball stops inside the target zone.

Keep the ball in the same place for every shot. Only aim changes.

Add total successes out of 36 attempts. Enter score in the app.

Put 18 balls in one bucket for shots above your feet, and 18 balls in another bucket for shots below your feet.

On the practice green, set up 3 target zones in a row, about 10 to 15 feet from the hole.

Split the 36 balls into 3 groups of 12 balls.

For the first 12 balls, hit from above feet and aim for Target Zone

For the next 12 balls, hit from below feet and aim for Target Zone

For the last 12 balls, switch between above and below feet every 2 balls and aim for Target Zone

Always keep the ball on the correct slope as needed, only change which target zone you aim at as above.

Count each ball that lands and stays in the correct target zone as a success.

When done, count how many successes out of 36 and enter the score in the app.

Pick two random spots 5-20 yards from the hole and place two piles of balls. Make spots and surfaces random but similar.

Make two circles on the green with string or tees: one circle 6 feet from the hole, one circle 15 feet from the hole.

Hit 36 flop shots: 18 shots at the small circle, 18 shots at the big circle.

At the first pile, hit 9 balls at the small circle, then 9 at the big circle.

At the second pile, again hit 9 at the small circle, then 9 at the big circle.

Count balls that stop inside the small circle as birdie. Count balls in the big circle (but outside small) as par.

Add up all balls that stayed in both circles. Enter score in the app, out of 36 attempts.

Set up two lines of 18 balls each. The lines should cross at a right angle. Each ball is 1 foot apart.

Put two targets on the green, 5 to 10 yards apart. The targets are set 5 to 20 yards away from the ball lines.

Hit 36 flop shots: 18 shots from the first line, 18 shots from the second line.

For each line, split the 18 shots into 3 groups of 6 balls.

For each set of 6 balls, aim at one target. Try to land the ball within 10 feet of the target.

Take turns aiming each set at a different target.

Count each ball that lands within 10 feet of the target as a success.

After all 36 shots, add up successes and enter score in the app, out of 36 attempts.

Place 18 balls on a slope above the feet, and 18 balls on a slope below the feet, on opposite sides near the green.

Set one target on the green at a short distance between 10 and 20 yards.

Hit 36 flop shots: 18 from above the feet, 18 from below the feet.

Every 3 shots, change aim to left, center, or right of the target. Hit 6 shots at each aim for both slopes.

Try to land each ball close to the target.

Count a shot as successful if the ball lands within 3 feet of the target.

Count total successful shots and enter the score in the app out of 36 attempts.

Place two pins on the green about 8 feet apart to mark target zones.

Set up 5 to 20 yards from the hole on flat ground.

Hit 36 flop shots in 3 sets of

Aim all first 12 shots at the left target.

Aim all next 12 shots at the right target.

For the last 12 shots, switch target every 3 shots: 3 left, 3 right, then repeat.

Keep the same ball setup for every shot.

Count a shot as success if ball stops within 3 feet of target.

After all 36 shots, enter your number of successful shots out of 36 attempts in the app.

Set up 3 flags spaced about 6 feet apart.

Make 9 piles of 4 balls each, with two lines and space between them.

Put the piles 5 to 20 yards away from the flags, but keep the piles the same.

Hit 36 flop shots in 3 groups of

For each group, try to land balls within 10 feet of the right flag, first flag, second flag, then third.

Switch between piles as you want.

Each ball that stays within 10 feet of the right flag counts as a success.

Count the successful shots.

Enter your total successes out of 36 attempts in the app.

Arrange 36 balls into 9 piles of 4 balls each. Put 5 piles in one line and 4 piles in a second line, spaced 2 meters apart. Leave 5 to 10 meters between lines.

Mark 4 equal quadrants inside a circle with a 3 meter radius around the hole using string or tees.

Divide 36 balls into 4 groups of 9 shots. Aim for 9 shots into each quadrant.

Hit flop shots from any pile. Aim to land 9 balls in the first quadrant, then move to the next quadrant for the next 9 shots, until all 4 quadrants are targeted.

Count each shot that lands in the right quadrant as a success.

After 36 shots, enter your total successful shots in the app, out of 36 attempts.

Place 40 balls into 10 piles of 4 balls each. Arrange them in two lines of 5 piles each, lines must cross each other.

Make sure the lines are 7 yards apart. In a line, make sure each pile is 2 yards apart.

Set up 3 flags in a row, 10 feet apart. Each flag is a target for hitting the balls.

Hit 36 balls in total. Hit 12 balls at each target.

Hit the balls by switching between piles in the two lines.

If a ball lands within 10 feet of the target, count it as a success.

Count your successful shots out of 36 and enter score in the app, out of 36 attempts.

Pick one target or flag on the range to aim at for all your shots with woods.

Set up the ball the same way for every shot.

Hit 36 shots using woods only, focusing on impact and follow through.

Work on at most two impact and follow through thoughts or tasks throughout the drill to produce the desired ball flight.

You may switch between woods (Hybrid, 5-wood, 3-wood) during the drill as you focus on your impact and follow through.

Count shots that land close to your target line and inside a 10-yard-wide imaginary zone as successful.

After 36 shots, total your successful shots and enter your score in the app, out of 36 attempts.

Choose one target on the range suitable for woods shots (Hy, 5W, or 3W). Keep ball placement and stance the same.

Hit 36 shots in total.

Hit 12 low shots at the chosen target.

Hit 12 mid shots at the same target.

Hit 12 high shots at the same target.

Count each shot that lands on or near the target as a success.

Add up how many of your 36 shots were successes and enter your score in the app, out of 36 attempts.

Pick 3 targets on the driving range: Target 1 (short), Target 2 (medium), Target 3 (long).

Get 36 balls ready.

Hit 12 balls at Target 1, then 12 at Target 2, then 12 at Target

Use any wood club (hybrid, 5-wood, 3-wood, driver); switch clubs if wanted.

Try to hit each ball close to the target.

Count each shot that lands near the flag as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Pick a flag on the range for woods shots.

Make a landing area near the flag with cones or buckets, about 5% of the distance to the target.

Split 36 shots into 3 groups of

For each group, try to land the ball in the landing area.

Use any woods club: hybrid, 5-wood, or 3-wood. You can change clubs.

After each shot, note if the ball landed in the landing area.

Finish all 36 shots, count the successful ones, and enter your score out of 36.

Set an alignment stick on the ground pointing at the target.

Put a cone or bucket on each side of the target about 5% of the distance from ball to flag.

Get 36 balls and use a 5-wood, Hybrid, or 3-wood.

Split balls into two groups of 18: - 18 shots curve left to right aiming for the right cone/bucket. - 18 shots curve right to left aiming for the left cone/bucket.

Keep the ball position and setup the same every time; only change curve and club.

After each shot, check if the ball lands in the correct cone/bucket on the right side for the curve.

Count each ball in the correct zone as a success.

When all 36 shots are done, total your number of successful shots and enter your score in the app out of 36 tries.

Pick one target on the range suitable for woods (Hy, 5W, 3W).

Hit 36 shots total using any wood club, aiming all shots at the same target.

Focus on producing a straight shot with no push or pull for each attempt.

Do not move your ball or change setup. Only aim straight at the target.

After all 36 shots, count the successes where the ball lands in or very close to the target and enter the score in the app.

Pick a target flag suitable for your wood club at the driving range.

Hit 36 shots with your wood club, focusing solely on your backswing.

Concentrate on at most two backswing thoughts or tasks to produce your desired ball flight.

Try to do your backswing as planned for each shot.

Count each shot as a success if the ball lands within 5 yards of the target.

Add up your successes and enter your score in the app, out of 36 attempts.

Pick one flag or target at a good distance for woods (hybrid, 5-wood, or 3-wood).

Put your ball on the tee as you usually do for woods shots.

Hit 36 shots with your woods, focusing solely on your downswing. Work on at most two downswing thoughts or tasks to influence the ball flight.

Switch between woods (hybrid, 5-wood, 3-wood) throughout the exercise.

Count a shot as a success if it lands and stops near the selected target.

Enter your number of successes in the app, out of 36 attempts.