47% match
For WHITE tees
Hit Every Long Putt
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
Practice Programs
Complete Golf Practice Blueprint for Lao Lao Bay Golf Course
Discover tailored practice programs for this course.
Total Programs
45
45 complete programs built for this course
Unique Drills
180
Total unique drills across all programs
Skill Pillars
10
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more
West Practice Profile
We've mapped a comprehensive practice profile for West, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Distance Control 30%Aim 18%Precision 17%Scoring 16%Accuracy 16%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
19.2
Average HCP
11.3
Minimum HCP
32.1
Maximum HCP
Top Drills
Featured Drills for West
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: on the Fringe [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3864bd3db72ba1e0224a_Slide86.PNG)
Putting18 min
Stop the Ball: on the Fringe [Long]
Stop the ball on the fringe. Hit 20 balls.
Short Game26 min
Chip | Parallel Piles | 9 Stop Zones
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop chip shots inside 9 Stop Zones. Count the number of successful stops.
Driving Range31 min
Woods (Hy to 3W) | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using woods only. Hit one bucket of ~50 balls.
Short Game26 min
Chip | Deep Rough and Other | Uphill/Downhill
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.
Short Game26 min
Chip | Fairway | Above/Below Feet
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.
Short Game26 min
Chip | Deep Rough and Other | Above/Below Feet
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Course Details
Everything you need to know about West.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
rsrvn@laolaobay.com
Giving lessons at Lao Lao Bay Golf Course? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
PMB 1020
Course Information
Holes
18
Par
72
Type
Parkland
Architect
Greg Norman
Opened
1995
Google Reviews
Business Claimed
⭐4.5(682 reviews)
View on Google MapsInterested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for West, all within a single responsive scorecard.
Scorecard data available for WHITE
Men's Tees
Women's Tees
Tee Insight:This course tests players with steady par four demands that pressure tee shots and irons, plus par fives that tempt birdies but risk blowup scores on misses.Bogey pressures build from repeated approach needs where small errors compound quickly.
W
WHITE Tee
Gender: MalePar 726413 yards5864 metersCR 70.5Bogey 93.4Slope 124
Gender: Male
Front Nine · CR 35.7 · BR 47.3 · Slope 125
Back Nine · CR 34.8 · BR 46.1 · Slope 122
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 4 | 5 | 4 | 3 | 4 | 4 | 36 | 4 | 4 | 4 | 3 | 4 | 4 | 5 | 3 | 5 | 36 | 72 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 380 | 510 | 189 | 347 | 502 | 363 | 160 | 420 | 394 | 3265 | 392 | 360 | 308 | 158 | 386 | 349 | 528 | 180 | 487 | 3148 | 6413 |
R
RED Tee
Gender: FemalePar 725572 yards5095 metersCR 72.3Bogey 102.1Slope 126
Gender: Female
Front Nine · CR 36.5 · BR 51.4 · Slope 126
Back Nine · CR 35.8 · BR 50.7 · Slope 126
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 4 | 5 | 4 | 3 | 4 | 4 | 36 | 4 | 4 | 4 | 3 | 4 | 4 | 5 | 3 | 5 | 36 | 72 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 341 | 461 | 138 | 293 | 456 | 329 | 145 | 370 | 335 | 2868 | 357 | 283 | 242 | 129 | 317 | 308 | 490 | 140 | 438 | 2704 | 5572 |
W
WOMEN'S WHITE Tee
Gender: FemalePar 726413 yards5864 metersCR 77.4Bogey 109.6Slope 137
Gender: Female
Front Nine · CR 39.1 · BR 55.5 · Slope 139
Back Nine · CR 38.3 · BR 54.1 · Slope 134
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 4 | 5 | 4 | 3 | 4 | 4 | 36 | 4 | 4 | 4 | 3 | 4 | 4 | 5 | 3 | 5 | 36 | 72 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 380 | 510 | 189 | 347 | 502 | 363 | 160 | 420 | 394 | 3265 | 392 | 360 | 308 | 158 | 386 | 349 | 528 | 180 | 487 | 3148 | 6413 |
Programs
Skill-Based Practice Programs for West
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 45 Programs
% match to course practice profile40% match
For WHITE tees
Sink All Long Putts
Putting~18 min0 HCP4 drills
Distance Control37%
Visualization37%
Dispersion18%
70% match
For WHITE tees
Roll the ball low and straight, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Alignment22%
Distance Control21%
Aim18%
74% match
For WHITE tees
Chip to the green, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP7 drills
Scoring25%
Distance Control19%
Aim15%
14 Week Flagship Program for West
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for West. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 4 days
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 6 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 4 days
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–8≤ 7 days
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 8–10≤ 7 days
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 6 days
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Weeks 11–12≤ 4 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 12–14≤ 6 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
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60% match
For WHITE tees
Improve accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control27%
Trajectory20%
Scoring20%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started60% match
For WHITE tees
Precision 3-wood shots, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Distance Control25%
Scoring23%
Visualization15%
71% match
For WHITE tees
Land close to pin, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Distance Control20%
Precision19%
Aim17%
45% match
For WHITE tees
Control roll, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision26%
Mechanics23%
Trajectory18%
62% match
For WHITE tees
Get square, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP6 drills
Alignment28%
Distance Control25%
Scoring18%
64% match
For WHITE tees
Avoid 3-putt, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP7 drills
Accuracy29%
Distance Control21%
Alignment18%
70% match
For WHITE tees
Hit intended line, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
67% match
For WHITE tees
Avoid 3-Putt: Chip Inside Circle
Short Game~26 min17 HCP3 drills
Accuracy25%
Alignment19%
Scoring14%
51% match
For WHITE tees
Chip through gate, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Aim37%
Precision31%
Dispersion19%
58% match
For WHITE tees
Pick line and commit, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP7 drills
Aim29%
Alignment21%
Distance Control14%
75% match
For WHITE tees
Approach from hazards, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Accuracy26%
Distance Control24%
Alignment13%
73% match
For WHITE tees
Vary landing spot, for a 4-handicap player, ~10 minutes.
Short Game~26 min4 HCP9 drills
Distance Control24%
Dispersion15%
Aim15%
59% match
For WHITE tees
Make par, for a 21-handicap player, ~20 minutes.
Short Game~26 min20 HCP4 drills
Accuracy31%
Scoring22%
Distance Control15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started69% match
For WHITE tees
Pinpoint pitches, for a 19-handicap player, ~15 minutes.
Short Game~26 min19 HCP6 drills
Precision32%
Distance Control19%
Aim17%
60% match
For WOMEN'S WHITE tees
Flop over hazards, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP5 drills
Accuracy32%
Distance Control28%
Alignment24%
56% match
For WOMEN'S WHITE tees
Convert every opportunity, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP4 drills
Distance Control45%
Trajectory19%
Precision15%
61% match
For WOMEN'S WHITE tees
Escape successfully, for a 6-handicap player, ~10 minutes.
Short Game~26 min5 HCP6 drills
Distance Control24%
Precision23%
Aim19%
59% match
For WOMEN'S WHITE tees
Avoid rough with woods, for a 13-handicap player, ~15 minutes.
Driving Range~31 min13 HCP4 drills
Accuracy29%
Distance Control25%
Scoring21%
57% match
For WOMEN'S WHITE tees
Eliminate wild misses, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion33%
Precision17%
Scoring16%
47% match
For WOMEN'S WHITE tees
Hit Every Long Putt
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
48% match
For WOMEN'S WHITE tees
Make Every 20+ Ft Putt
Putting~18 min0 HCP6 drills
Distance Control31%
Visualization31%
Dispersion22%
59% match
For WOMEN'S WHITE tees
Hit intended line, for a 35-handicap player, ~30 minutes.
Short Game23-26 min35 HCP4 drills
Aim35%
Scoring25%
Distance Control23%
71% match
For WOMEN'S WHITE tees
Feel the green, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Distance Control24%
Precision21%
Alignment12%
70% match
For WOMEN'S WHITE tees
Hit intended line, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
63% match
For WOMEN'S WHITE tees
Mix short game shots, for a 23-handicap player, ~20 minutes.
Short Game~26 min23 HCP9 drills
Accuracy31%
Distance Control23%
Alignment19%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started54% match
For WOMEN'S WHITE tees
Save par clutch, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP5 drills
Scoring29%
Aim28%
Alignment14%
79% match
For WOMEN'S WHITE tees
Stop on a dime, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP6 drills
Distance Control30%
Accuracy23%
Scoring14%
76% match
For WOMEN'S WHITE tees
Vary landing spot, for a 4-handicap player, ~10 minutes.
Short Game~26 min3 HCP9 drills
Distance Control19%
Precision16%
Aim16%
51% match
For WOMEN'S WHITE tees
Pick landing spot, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP8 drills
Accuracy31%
Scoring27%
Distance Control17%
58% match
For RED tees
Feel the distance, for a 23-handicap player, ~20 minutes.
Short Game~26 min23 HCP7 drills
Distance Control35%
Alignment22%
Accuracy19%
69% match
For RED tees
Feel the green, for a 29-handicap player, ~20 minutes.
Short Game~26 min29 HCP6 drills
Distance Control40%
Aim16%
Precision14%
64% match
For RED tees
Pinpoint sand shots, for a 6-handicap player, ~10 minutes.
Short Game~26 min5 HCP7 drills
Precision27%
Distance Control18%
Aim16%
39% match
For RED tees
Stop missing greens, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision33%
Mechanics19%
Aim16%
53% match
For RED tees
Stay on fairways, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision28%
Aim15%
Trajectory14%
55% match
For RED tees
Stop missing greens, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision25%
Aim15%
Mechanics15%
72% match
For RED tees
Pick line and commit, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP4 drills
Aim27%
Scoring17%
Distance Control16%
70% match
For RED tees
Stop on a dime, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Distance Control23%
Scoring18%
Accuracy15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started70% match
For RED tees
Hit intended line, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
64% match
For RED tees
Stop on a dime, for a 25-handicap player, ~20 minutes.
Short Game~26 min24 HCP7 drills
Distance Control34%
Alignment25%
Accuracy17%
58% match
For RED tees
Dial in aim, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP7 drills
Aim24%
Alignment21%
Scoring21%
77% match
For RED tees
Stop on a dime, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP8 drills
Distance Control31%
Accuracy20%
Alignment13%
2026
Prepare for Tournaments at West
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about West
Get answers to common questions about playing West and what to expect.
How difficult is West for mid-handicap golfers?
From a scoring perspective, West challenges consistency. This slope level makes it manageable compared to championship venues. The course rating of 70.5 reflects on scoring relative to par 72.
What tees should a 15 handicap play at West?
A 15 handicap golfer should consider tees closer to 5992 yards. The back tees extend to 6413.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at West?
With a course rating of 70.5 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is West and how does yardage affect play?
Stretching to 6413.0 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is West and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make West strategically challenging?
The combination of a slope rating of 124.0 and yardage reaching 6413.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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