Practice Programs

Complete Golf Practice Blueprint for Lake Malaren Golf Club Shanghai

Discover tailored practice programs for this course.

Shanghai, Shanghai, China

Open Flagship Program

Total Programs

15 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Precision

Session Durations

3 days , 4 days , 5 days , 6 days , 8 days

AccuracyAimAlignmentDispersionDistance ControlPrecision+4 more

North Forest Practice Profile

We've mapped a comprehensive practice profile for North Forest, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 27%Distance Control 23%Accuracy 17%Dispersion 16%Aim 14%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

15.6

Average HCP

8.8

Minimum HCP

32.7

Maximum HCP

Top Drills

Featured Drills for North Forest

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting30 min

Putting Aid: Chalk Line, 50 in Row

Make 50 putts in a row over the chalk starting line.

Short Game26 min

Chip | Rough | Above/Below Feet

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, and one bucket with balls below feet level.

Driving Range31 min

Mid irons (7,6,5) | L-R and R-L 9 Targets

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using mid irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Mid irons (7,6,5) | PAR 3 Challenge

Complete the PAR 3 Challenge using mid irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Driver | Dispersion Corridors

Hit 15 balls to each dispersion corridor using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.

Driving Range31 min

Driver | Left-to-R and Right-to-L Shot

Produce left-to-right and right-to-left shots using driver only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about North Forest.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

6655 Hutai Road, Baoshan

Course Information

Holes

Par

Type

Parkland

Architect

Peter Thompson

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for North Forest

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 15 Programs

% match to course practice profile

Aim To Hit Center Every Time

Focus on alignment, for a 18-handicap player, ~15 minutes.

Putting18-30 min17 HCP3 drills

Aim32%

Stroke28%

Alignment23%

View Program

Pick Landing Spot

Chip close, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP3 drills

Accuracy33%

Scoring30%

Visualization17%

View Program

Pick a landing spot and stick it—pitching challenge

Leave inside 5 feet, for a 21-handicap player, ~20 minutes.

Short Game~26 min20 HCP3 drills

Aim32%

Accuracy30%

Scoring29%

View Program

Keep it in the corridor—hit within 10 yards every time

Hit within 10 yards, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP5 drills

Dispersion31%

Precision20%

Scoring16%

View Program

11 Week Flagship Program for North Forest

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for North Forest. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 3 ft (1m) only

Aim To Hit Center Every Time

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–3≤ 7 days

Short Game · Sand

Check your clubface: does it match your target?

Difficulty: Beginner · Program HCP 32.0

Weeks 3–4≤ 3 days

Short Game · Pitch

Pick a landing spot and stick it—pitching challenge

Difficulty: Beginner · Program HCP 20.0

Weeks 4–6≤ 7 days

Short Game · Bump'n'Run

Feel the green—leave every Bump'n'Run inside the safe zone

Difficulty: Intermediate · Program HCP 18.0

Weeks 6–7≤ 3 days

Short Game · Chip

Pick Landing Spot

Difficulty: Intermediate · Program HCP 17.0

Weeks 7–8≤ 5 days

Driving Range · Long irons (4,3,2)

Center of the green: reduce spread on irons

Difficulty: Intermediate · Program HCP 17.0

Weeks 8–9≤ 3 days

Driving Range · Driver

Improve Driver Accuracy

Difficulty: Intermediate · Program HCP 17.0

Weeks 9–10≤ 6 days

Driving Range · Wedges (LW,SW,GW,PW)

Improve Wedge Accuracy

Difficulty: Intermediate · Program HCP 17.0

Weeks 10–11≤ 5 days

Driving Range · Driver

Keep it in the corridor—hit within 10 yards every time

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Center of the green: reduce spread on irons

Eliminate wild misses, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP5 drills

Dispersion33%

Precision17%

Scoring16%

View Program

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Feel the green—leave every Bump'n'Run inside the safe zone

Feel the green, for a 18-handicap player, ~15 minutes.

Short Game~26 min18 HCP8 drills

Distance Control34%

Trajectory18%

Precision14%

View Program

Save Par On Every Approach

Pitch from fairway, for a 15-handicap player, ~15 minutes.

Short Game~26 min15 HCP3 drills

Scoring29%

Distance Control20%

Accuracy17%

View Program

Check your clubface: does it match your target?

Check setup, for a 32-handicap player, ~30 minutes.

Short Game~26 min32 HCP8 drills

Alignment31%

Distance Control21%

Scoring16%

View Program

Land Within 2 Feet

Chip from tight lies, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills

Aim29%

Distance Control19%

Precision18%

View Program

Pick your line and stick it—mid iron accuracy

Hit greens with mid irons, for a 12-handicap player, ~15 minutes.

Driving Range~31 min12 HCP4 drills

Accuracy31%

Scoring20%

Distance Control19%

View Program

Improve Driver Accuracy

Improve driver accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Scoring27%

Dispersion20%

Precision17%

View Program

Improve Wedge Accuracy

Improve accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-43 min17 HCP6 drills

Scoring26%

Distance Control26%

Trajectory18%

View Program

Maximize Mid-Irons In Regulation

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP6 drills

Scoring25%

Distance Control23%

Precision16%

View Program

Green getter: hit every mid iron to the surface

Avoid fringe with mid irons, for a 11-handicap player, ~15 minutes.

Driving Range~31 min10 HCP6 drills

Distance Control27%

Accuracy24%

Scoring19%

View Program

Reduce Misses With Long Irons

Improve accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control25%

Trajectory22%

Scoring20%

View Program

2026

Prepare for Tournaments at North Forest

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about North Forest

Get answers to common questions about playing North Forest and what to expect.

How difficult is North Forest for mid-handicap golfers?

North Forest is regarded as a strategically complex layout. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at North Forest?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at North Forest?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is North Forest and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is North Forest and how should I play it?

The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make North Forest strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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