Course Program

Tighten your spread: keep woods within 8 yards

Keep within 8 yards, for a 13-handicap player, ~15 minutes at La Mirada Golf Course

Driving RangeAll teesProgram HCP 13.35 drills51% match to course practice profile

Program Snapshot

Handicap range

10 to 25

Average HCP

13.3

Duration (single session)

2 hr 34 min

or

1 drill/day: 5 days · 31 min/day

Ideal tee

All

Skill Distribution

Dispersion36%
Precision28%
Scoring19%
Distance Control13%
Accuracy4%

Overview

Program Structure

Tighten your spread: keep woods within 8 yards. Center fairway hits and keep within 8 yards. Focus on Dispersion, Precision, Scoring. For a 13-handicap player, in ~15 minutes.

Skill

Dispersion

Club

Woods (Hy,5W,3W)

What you will improve

  • Dispersion
  • Precision
  • Scoring
  • Distance Control

Program details

Sessions
5 focused drills
Recommended
2–3 sessions / week
Total duration
2 hr 34 min
or
1 drill per day
5 days · 31 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Woods (Hy to 3W) | L-R and R-L 9 Targets

Driving Range

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using woods only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Woods (Hy to 3W) | L-R and R-L  9 Targets
1

Place 9 targets in a circle near the main flag using cones or buckets.

2

Hit 4 shots at each target (9 targets, 36 shots total).

3

Hit 2 shots curving left-to-right and 2 shots right-to-left at each target with any wood club.

4

Ball must land between the two cones at each target to count.

5

Change clubs often while hitting at targets.

6

After 36 shots, count how many landed between the cones and enter this score in the app out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3230282520161285
02

All Woods (Hy to Driver) | General Discovery

Driving Range

Discover tendencies by hitting various ball flights to various distances, using woods only. Hit one bucket of ~50 balls.

30 minFocus: Driving Range
Diagram for All Woods (Hy to Driver) | General Discovery
1

Set up 5 cones in a line, each 10 yards/meters apart, to mark distances between 220 and 300 yards/meters.

2

Hit 7 shots at each cone for a total of 35 shots.

3

Use only woods (5-wood, hybrid, or 3-wood), but can switch clubs between shots.

4

For each shot, try to land the ball near the cone you aim at.

5

Count and record how many balls land within 15 yards/meters of each cone.

6

Make sure to hit both the right distance and direction.

7

After all 35 shots, count how many landed close to the cones and enter your score in the app, out of 35 attempts.

Scoring benchmarks

Repetitions35
Handicap+9+5+151219273654
Score3028252218141074
03

All Woods (Hy to Driver) | Opportunities Discovery

Driving Range

Discover opportunities amongst woods undiscovered shots and clubs worth putting to action more often. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for All Woods (Hy to Driver) | Opportunities Discovery
1

Set up 3 targets in a straight line: a cone to aim at, a flag 10 yards past the cone, and a flag 15 yards past the cone.

2

Pick 3 different woods: Hybrid, 5 Wood, and Driver.

3

Hit 12 shots with each club, for 36 shots total, from the same spot each time.

4

Aim at the cone and try to land the ball between the cone and the far flag.

5

A shot is successful if it stops between the cone and the far flag.

6

Count the number of successful shots out of 36 and enter your score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3230282520161285
04

All Woods (Hy to Driver) | Weaknesses Discovery

Driving Range

Discover weaknesses amongst woods shots and clubs to avoid in critical situations. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for All Woods (Hy to Driver) | Weaknesses Discovery
1

Pick two targets: one to aim at, and one cone on the other side as something to avoid.

2

Put four cones around the main target in a small circle, making a 'precision zone'.

3

Take 36 shots, using 3 woods clubs (Hy, 5W, Driver), 12 shots with each club.

4

For each club, try to hit the ball into the 'precision zone' and avoid the obstacle cone.

5

Change clubs after every 12 shots. Keep your setup and stance the same each time.

6

Count a shot as a success if it lands inside the precision zone and avoids the obstacle cone.

7

After 36 shots, add up how many successes you had and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825201512853
05

Woods (Hy to 3W) | Y Area

Driving Range

Hit 15 balls to each Y area using woods only. Hit one bucket of ~50 balls. Count total number of successful shots.

31 minFocus: Driving Range
Diagram for Woods (Hy to 3W) | Y Area
1

Set up 3 target areas around the flag. Each is 15 yards wide and spaced evenly.

2

Hit 36 shots, split into 3 groups of

3

Try to get 12 shots into each target area, using only woods (Hy, 5W, or 3W).

4

Change clubs and targets randomly within each group of 12 shots.

5

Use the same ball setup and stance for every shot.

6

Count each shot that lands and stays in the right target area as a success.

7

After 36 shots, add up your successful shots and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3129262218141074

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.