Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Koolau Golf Club.
Total Programs
16
16 complete programs built for this course
Unique Drills
74
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
5
3 days , 4 days , 5 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Koolau Golf Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Koolau Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 4 out of 8 putts from [6 ft | 2 m], 5 times in total.
Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the flat rough grass.
Complete the Progressive Targets Challenge using wedges only. Hit one bucket of ~50 balls.
Make 15 out of 25 putts using an alignment mirror.
Make 15 out of 25 putts
Hit to different targets using wedges only. Hit one bucket of ~50 balls.
Everything you need to know about Koolau Golf Club.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
gm@koolaugolfclub.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
45-550 Kionaole Rd, Kaneohe, HI 96744, USA
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Holes
18
Par
72
Type
Parkland
Architect
Dick Nugent/Jack Tuthill
Opened
1992
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Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Koolau Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Koolau Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Koolau Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Koolau Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Koolau Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileEliminate mental errors, for a 7-handicap player, ~10 minutes.
Judge distance carefully, for a 2-handicap player, ~10 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Koolau Golf Club. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 50 days 69 page practice program designed specifically around this course hole by hole data.
Putting · 9 ft (3m) only
Reduce Misses On All 9 Foot Putts
Difficulty: Advanced · Program HCP 7.0
Short Game · Flop
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 27.0
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Putting · 6 ft (2m) only
Sink More Putts Accurately
Difficulty: Expert · Program HCP 2.0
Short Game · Sand
Can you stop the ball close from the sand?
Difficulty: Beginner · Program HCP 24.0
Driving Range · Driver
Can you match your swing to the perfect trajectory?
Difficulty: Beginner · Program HCP 30.0
Putting · 6 ft (2m) only
Make All 6 Ft Putts
Difficulty: Expert · Program HCP 1.0
Short Game · Bump'n'Run
Can you land every Bump'n'Run inside 2 feet?
Difficulty: Beginner · Program HCP 21.0
Driving Range · Wedges (LW,SW,GW,PW)
Control the loft: spin and height as needed
Difficulty: Beginner · Program HCP 26.0
Download Premium PDF Program
Full flagship program designed around Koolau Golf Club hole by hole data. Contains 50 practice days and 47 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
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Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Get personalized coaching and custom training programs tailored to your game.
Get StartedSave par clutch, for a 22-handicap player, ~20 minutes.
Dial in touch, for a 21-handicap player, ~20 minutes.
Control 3-wood roll, for a 35-handicap player, ~30 minutes.
Hit close to hole, for a 7-handicap player, ~10 minutes.
Finish putts in one motion, for a 2-handicap player, ~10 minutes.
Pinpoint chips, for a 18-handicap player, ~15 minutes.
Set up for high shot, for a 28-handicap player, ~20 minutes.
Land softly, for a 2-handicap player, ~10 minutes.
Can you stop the ball close from the sand?
Control wedge loft, for a 26-handicap player, ~20 minutes.
Control driver arc, for a 31-handicap player, ~30 minutes.
Eliminate wild misses, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedMaximize in regulation, for a 1-handicap player, ~10 minutes.
Control wedge rollout, for a 11-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Koolau Golf Club and what to expect.
Koolau Golf Club presents a demanding test. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Same Architect
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Koolau Golf Club
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