Practice Programs

Complete Golf Practice Blueprint for Kita-Rokko Country Club

Discover tailored practice programs for this course.

Total Programs

14

14 complete programs built for this course

Unique Drills

65

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

5

3 days , 4 days , 6 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

East Practice Profile

We've mapped a comprehensive practice profile for East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 29%Scoring 27%Precision 16%Trajectory 14%Aim 11%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

15.5
Average HCP
8.8
Minimum HCP
28.7
Maximum HCP

Top Drills

Featured Drills for East

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Stop the Ball: Circle, in a Row [Long]
Putting18 min

Stop the Ball: Circle, in a Row [Long]

Eliminate long distance misses by stopping 5 balls inside the circle, in a row.

Diagram for Bump-n-Run | Parallel Ball Lines | 9 Stop Zones
Short Game26 min

Bump-n-Run | Parallel Ball Lines | 9 Stop Zones

Up to 5 players compete to stop a bump-n-run shot in the stop zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

Diagram for Mid irons (7,6,5) | Takeaway
Driving Range31 min

Mid irons (7,6,5) | Takeaway

Work only on takeaway using mid irons only. Hit one bucket of ~50 balls.

Diagram for Mid irons (7,6,5) | Backswing
Driving Range31 min

Mid irons (7,6,5) | Backswing

Work only on backswing using mid irons only. Hit one bucket of ~50 balls.

Diagram for Mid irons (7,6,5) | Downswing
Driving Range31 min

Mid irons (7,6,5) | Downswing

Work only on downswing using mid irons only. Hit one bucket of ~50 balls.

Diagram for Mid irons (7,6,5) | Impact and Follow Through
Driving Range31 min

Mid irons (7,6,5) | Impact and Follow Through

Work only on 'impact and follow through' using mid irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about East.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

info@kita-rokkou.co.jp

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

1982 Ozoucho-kamioozou

Course Description

Kita Rokko Country Club is a prestigious golf facility in Kobe, Hyogo Prefecture, known for its 36-hole layout and history of hosting numerous professional tournaments. The club offers East and West courses with amenities such as dining options and guest services, serving both local and visiting players. Located in the Kita Rokko area, it provides facilities and information for memberships, events, and guest play, with contact numbers available for inquiries and reservations. The club emphasizes its connection to competitive golf and regional accessibility, making it a notable destination for golf enthusiasts in the Kansai region.

36-hole golf course • kobe city golf • hyogo prefecture golf • tournament hosting • east course • west course • green fee • visitor play • membership information • restaurant golf club • tournament history • private golf club • course overview • golf course • country club • 36-hole • membership • green fees • dining • kansai • kobe • golf

Course Information

Holes

36

Par

72

Type

Parkland

Architect

Hattori Akira

Opened

1961

Google Reviews

Business Claimed
N/A(0 reviews)
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Kita-Rokko Country Club Social Media Presence

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Programs

Skill-Based Practice Programs for East

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Focus on ball roll and finish position, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP3 drills
Distance Control29%
Visualization27%
Dispersion22%

Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%

12 Week Flagship Program for East

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 9 ft (3m) only

Pace Putts To Hole

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–23 days

Putting · Long (20+ ft)

Sink All Long Putts

Difficulty: Expert · Program HCP 0.0

Weeks 2–47 days

Short Game · Bump'n'Run

Save Par from Fringe

Difficulty: Beginner · Program HCP 25.0

Weeks 4–66 days

Short Game · Chip

Chip 10–25 Yds From Rough

Difficulty: Intermediate · Program HCP 17.0

Weeks 6–76 days

Short Game · Mixed

Approach 10–30 Yds From Fringe Or Rough

Difficulty: Intermediate · Program HCP 16.0

Weeks 7–84 days

Driving Range · Mid irons (7,6,5)

Check your setup: avoid fat or thin shots

Difficulty: Beginner · Program HCP 35.0

Weeks 8–94 days

Driving Range · Mid irons (7,6,5)

Perfect your swing: mechanics for mid iron success

Difficulty: Beginner · Program HCP 35.0

Weeks 9–103 days

Driving Range · Driver

Control Driver Flight Path

Difficulty: Intermediate · Program HCP 17.0

Weeks 10–127 days

Driving Range · Mid irons (7,6,5)

Reduce Mid-Iron Misses

Difficulty: Intermediate · Program HCP 17.0

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Achieve distance accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP9 drills
Scoring22%
Dispersion21%
Distance Control21%
2026

Prepare for Tournaments at East

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about East

Get answers to common questions about playing East and what to expect.

How difficult is East for mid-handicap golfers?

Players often find East technically exacting. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at East?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at East?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is East and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is East and how should I play it?

East is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make East strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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