13 Week Flagship Program for Kiryu
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Kiryu. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 50 days 69 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Weeks 2–4≤ 6 days
Short Game · Chip
Avoid 3-Putt: Chip Inside Circle
Difficulty: Intermediate · Program HCP 17.0
Week 4≤ 3 days
Short Game · Bump'n'Run
Picture Perfect Roll
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–6≤ 7 days
Short Game · Pitch
Save Par On Every Approach
Difficulty: Intermediate · Program HCP 16.0
Week 7≤ 4 days
Short Game · Bump'n'Run
Roll Ball To 1–2 Feet
Difficulty: Expert · Program HCP 3.0
Weeks 8–9≤ 7 days
Short Game · Flop
Land Every Flop Shot Softly
Difficulty: Expert · Program HCP 2.0
Weeks 9–11≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Control Wedge Roll
Difficulty: Beginner · Program HCP 35.0
Week 11≤ 3 days
Driving Range · Long irons (4,3,2)
Perfect your swing: mechanics for long iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control Inside 100 Yards
Difficulty: Beginner · Program HCP 35.0