12 Week Flagship Program for Lake

Hit 30 putts from 3 ft under a hanging string.

Enter score, out of 30 attempts.

Hit 50 putts from 3 ft through the ball gate using the plane board.

Enter score in the app, out of 50 attempts.

Hit 50 putts from 3 ft over a chalk starting line.

Draw a straight line on the putting surface.

Enter score in the app, out of 50 attempts.

Set up 3 targets on the green, each about 6 feet apart in a line or curve.

Stand in the deep rough, 30 to 40 yards away, where the ground is sloped above or below your feet.

Hit 36 pitch shots: 18 with the ball above your feet, 18 with the ball below your feet.

Divide each set of 18 shots into 3 groups of 6 shots.

For each group, aim all 6 shots at one target, then switch to the next target.

Start with shots when the ball is above your feet: hit 6 shots at Target 1, 6 at Target 2, 6 at Target

Then hit from where the ball is below your feet: 6 shots at Target 1, 6 at Target 2, 6 at Target

Count each shot that lands and stays near the target as a success.

Enter your number of successful shots in the app out of 36 attempts.

Make 8 lines with 5 balls in each line, spread out the lines on grass about 30 to 60 meters from the hole.

Put 6 flags around the green, each at least 3 meters apart.

Use 36 balls, split into 6 groups of 6 balls.

For each group, pick one flag and hit all 6 balls to land near that flag.

Move to the next flag and hit the next group, until using all 6 flags.

Count each ball that stops within 3 meters of the flag.

Add up total successful shots out of 36 and enter score in the app.

Find a place on the uphill slope, 30 to 40 yards from the hole, to hit all shots.

Put a target (like a pin or club) at the hole or a visible spot on the green.

Split 36 shots into 2 groups of

Hit 18 balls from the uphill slope, trying to stop them close to the target.

Move to a similar place on the downhill slope at the same distance.

Hit 18 balls from the downhill slope at the same target.

Count how many balls stop in the chosen scoring area around the target (example: within 3 feet).

Add up successful shots out of 36 attempts and enter the score in the app.

Set up two targets on the green about 10 to 15 yards apart.

Get 36 balls and split them into 2 groups of

Hit 18 flop shots from a slope with the ball above your feet, aiming at the first target.

Hit 18 flop shots from a slope with the ball below your feet, aiming at the second target.

Count how many balls land and stop within 3 feet of each target. These are successes.

Keep your ball setup the same for all shots.

After all 36 shots, record how many were successful out of 36 in the app.

Prepare two sets of 18 balls: one set for above-feet shots, one set for below-feet shots.

Mark three target zones on the green: left, center, and right.

Divide 36 shots into three groups of 12: each group has 6 above-feet and 6 below-feet shots. Each group aims 2 shots at each zone.

From deep rough and sloped lies, hit two flop shots at each target zone: first above-feet, then below-feet, for all zones.

Keep the ball setup the same for all shots. Only change the target zone.

Count a ball as a success if it lands and stops in the intended zone.

Add up total successes out of 36 attempts and enter the score in the app.

Place 40 balls into 10 piles of 4 balls each. Arrange them in two lines of 5 piles each, lines must cross each other.

Make sure the lines are 7 yards apart. In a line, make sure each pile is 2 yards apart.

Set up 3 flags in a row, 10 feet apart. Each flag is a target for hitting the balls.

Hit 36 balls in total. Hit 12 balls at each target.

Hit the balls by switching between piles in the two lines.

If a ball lands within 10 feet of the target, count it as a success.

Count your successful shots out of 36 and enter score in the app, out of 36 attempts.

Arrange 36 balls into 9 piles of 4 balls each, making 2 lines that cross each other. Keep piles about 2 yards apart, and lines about 5 to 10 yards apart.

On the green, make two circles: a small one (2-meter radius) and a big one (5-meter radius) around the hole.

Hit all 36 flop shots and try to land each ball inside the circles.

Hit 18 shots aiming for the small circle and 18 shots aiming for the big circle.

Change where shots come from by using different piles, hitting 2 to 4 shots from each pile that land inside a circle.

Count balls inside either circle as successes.

Add up all successful shots and enter the total out of 36 in the app.

Put 18 balls in one bucket for shots above your feet, and 18 balls in another bucket for shots below your feet.

On the practice green, set up 3 target zones in a row, about 10 to 15 feet from the hole.

Split the 36 balls into 3 groups of 12 balls.

For the first 12 balls, hit from above feet and aim for Target Zone

For the next 12 balls, hit from below feet and aim for Target Zone

For the last 12 balls, switch between above and below feet every 2 balls and aim for Target Zone

Always keep the ball on the correct slope as needed, only change which target zone you aim at as above.

Count each ball that lands and stays in the correct target zone as a success.

When done, count how many successes out of 36 and enter the score in the app.

Find a flat spot in the rough, 5 to 20 yards from the hole.

Set up three targets on the green, spaced apart for three landing zones.

Hit 36 flop shots; 12 shots at each target.

Keep ball position the same for all shots, only aim at the next target after 12 shots.

Try to land the ball softly in the target zone.

Count each shot that lands and stops in the correct zone as a success.

After 36 shots (12 per target), add up your total successful shots and enter your score in the app, out of 36 attempts.

Put 36 golf balls into 3 groups of 12 balls. Spread the groups around the green between 1 and 10 yards from the edge and 5 to 30 yards from the hole.

Mark 3 landing zones in a straight line at the edge of the green, each 6 feet (2 meters) apart.

Hit 36 bump-and-run shots: 12 to zone 1, 12 to zone 2, 12 to zone

Use the first set of 12 balls for zone 1, the second set for zone 2, and the last set for zone

Keep ball positions and distances the same for the whole test.

Count each ball that stops inside the target zone as a success.

Add your total successful shots and enter your score in the app out of 36 attempts.

Set up 36 balls in 9 piles of 4 balls each, in lines 5 to 10 yards apart next to the green.

Mark 9 stop zones on the green with buckets, string, or tees, in a line or grid.

Hit 36 bump-and-run shots, 4 shots to each stop zone.

Keep piles in place and take turns hitting from different piles to each stop zone in order.

Count a success each time the ball stops in the right zone.

When all 36 shots are done, add up successful shots and enter the score in the app out of 36 attempts.

Put 36 balls in 6 piles, each pile has 6 balls. Scatter them around chipping area between 1 to 10 yards from green and 5 to 30 yards from hole.

Place 3 targets in a line at the edge of the green, spaced 6 feet apart.

Split the 36 shots into 3 groups of 12 shots.

Hit first 12 balls as bump-and-run, try to stop them in the first target zone.

Hit next 12 balls at the second target zone, try to stop them there.

Hit the last 12 balls at the third target zone, try to stop them there.

Pick any pile before each group and keep setup simple for every shot.

Count balls in the right target zone. Each one is a point. Enter score in the app, out of 36 attempts.

Place two rows of 18 balls each next to the green. Space the rows 5 to 10 yards apart. Balls in each row are 1 foot apart.

On the green, use strings or tees to mark 4 equal quadrants in a 6-foot circle.

Hit 36 bump-n-run shots, aiming 9 shots at each quadrant.

Hit 3 shots from the first row at Quadrant

Switch to the second row and hit 3 shots at Quadrant

Keep switching rows every 3 shots. Next aim at Quadrant 3 from the first row, then Quadrant 4 from the second row, until each quadrant has 9 shots.

Count each shot that stops inside the correct quadrant as a success.

Add up total successes and enter your score in the app, out of 36 attempts.

Get 36 golf balls and split into 2 groups of 18 balls each.

Put one group of 18 balls on the uphill slope, close to the green.

Put the second group of 18 balls on the downhill slope, about 5 yards from the green.

On the green, set up 3 target zones in a line, about 6 feet apart.

From the uphill pile, hit 6 shots at each target zone (first at Zone 1, then Zone 2, then Zone 3).

From the downhill pile, hit 6 shots at each zone in the same order.

Ball counts as a success if it stays in the chosen target zone.

Count how many shots landed in the target zones out of 36, and enter the score in the app.

Place 18 balls in a row on the fairway. Place another 18 balls in a row 5 yards away from the first row.

Label one row “Above Feet” and the other row “Below Feet” according to the slope.

Divide each row into 3 zones by distance: Zone 1 (5–13 yards), Zone 2 (14–21 yards), Zone 3 (22–30 yards), with 6 balls in each zone.

Hit all 36 balls: start with all balls in Zone 1, then all balls in Zone 2, then all balls in Zone

Take turns hitting every third ball from one row, then switch to the other row and do the same.

Try to stop each ball as close as possible to the hole.

Count each ball that stops within 3 feet of the hole as a success.

When finished with all 36 shots, record the number of successful shots out of 36 in the app.

Make two piles of 18 balls: one on an uphill slope, one on a downhill slope, both between 0 and 5 yards from the green.

Mark three target zones on the green’s edge at 3 feet, 6 feet, and 9 feet from where the ball should land.

Split the 36 shots into 3 groups of 12 shots: 12 at the closest zone, 12 at the middle zone, and 12 at the farthest zone.

From the uphill pile, hit 6 shots to the closest zone, then 6 shots to the middle zone.

From the downhill pile, hit 6 shots to the farthest zone, then 6 shots to the closest zone.

Repeat as needed until all 36 shots are done: 12 to each zone using both piles.

Count the shots that stop inside the correct zone.

After all 36 shots, enter the number of successful shots in the app out of 36 attempts.

Divide 36 golf balls into 3 groups of 12 balls. Put each group in the rough near the green.

On the green, mark 3 target zones about 15 feet from the rough.

Hit bump-and-run shots, aiming for each of the 3 zones in order. Hit 12 shots at zone 1, 12 at zone 2, and 12 at zone

Each ball that lands and stops inside its target zone counts as a success.

Keep your stance and ball position the same for every shot.

After all 36 shots, count how many landed in the correct zones and enter the total score out of 36 in the app.

Set up 4 lines on the grass, each with 9 balls spaced 1 foot apart. Put the lines 5 yards apart, between 3 and 15 yards from the green.

Place 3 targets on the green in a straight line, 3 feet apart.

Divide the 36 shots into 3 groups of

Aim each group at a different target.

Hit 12 shots at the first target from any line, then 12 at the second target, then 12 at the third target.

Try to stop each ball as close to the target as possible.

Count a shot as a success if it stops close to the target, for example within 2 feet.

Add the successful shots and enter the score in the app, out of 36 attempts.

Place two straight lines of 18 golf balls each on flat ground near the green.

Space the lines 5 yards apart and put them 5 to 30 yards from the hole.

Hit 36 bump-and-run shots.

In the first line, hit every third ball, skipping the two in between.

At the end of the first line, switch to the second line and do the same. Alternate lines until all 36 shots are hit.

Place three target zones on the green in a line.

For the first 12 shots, aim for the closest target zone.

For the next 12 shots, aim for the middle zone.

For the last 12 shots, aim for the farthest zone.

Count each shot that lands and stops in the correct zone as a success.

After 36 shots, total your number of successful shots out of 36 and enter your score in the app.

Put 36 golf balls into 2 piles of 18 balls each. One pile goes next to the edge of the green, and the other pile goes 5 yards/meters from the edge.

Mark 3 target zones on the green in a line. Each zone is about 4 feet wide, and the zones are 4 feet apart.

Hit 36 bump-and-run shots total. Aim 12 shots for each target zone, one zone at a time.

Start with the pile closest to the green. Hit 12 shots at Zone 1, then 6 shots at Zone

Go to the pile 5 yards/meters away. Hit 6 more shots at Zone 2, then 12 shots at Zone

Count each ball that lands and stops inside the correct zone as a success.

Add up the number of successful shots out of 36 attempts and enter the score in the app.

Make 10 piles of balls in two lines, 5 piles in each line. The lines are 3 yards or meters apart, and each pile in a line has 4 yards or meters between them.

Put the piles between 1 and 10 yards/meters from the green and between 5 and 30 yards/meters from the hole.

On the green, mark 4 equal quadrants using string or tees. Each quadrant is about 6 feet or 2 meters in radius.

Do 36 bump-and-run shots in total. Divide them into 4 groups of 9 shots. For each group, aim for a single quadrant (Quadrant 1, then 2, 3, 4).

Start at any pile. Hit 9 balls trying to land in Quadrant

Then do the same for Quadrants 2, 3, and 4, hitting 9 shots for each quadrant.

Count each shot that lands in the correct quadrant as a point.

Add your total points out of 36 tries and enter the score in the app.

Place 36 golf balls into 6 piles of 6 balls each around the practice green.

Set up 2 target zones on the green about 6 feet apart: Zone A (closer to the edge) and Zone B (closer to the hole).

Hit 36 flop shots: 18 shots for Zone A and 18 for Zone B.

First, from piles above your feet, hit 3 shots per pile to Zone A, then 3 shots per pile to Zone B, switching piles as needed.

Next, repeat the same sequence from piles below your feet: 9 shots to Zone A and 9 shots to Zone B.

Count shots that land and stop inside the correct zone as a success.

Add your total successes. Enter score in the app, out of 36 attempts.

Set up 36 balls in 9 piles of 4 balls each, in two lines, 5–20 yards from the hole.

Put markers on the green to make 3 landing zones, each zone 6 feet apart in a line.

Hit 36 flop shots total, 12 to each landing zone.

Hit from any pile at the first zone for 12 shots, then move to the next zone for the next 12, then the third zone for the last 12 shots.

Switch piles after each shot, but keep the set up and distances the same.

Count shots that land and stay in the correct zone.

Enter the number of successful shots in the app, out of 36 attempts.

Make two piles of 18 balls each: one pile with the ball above your feet on a slope, and another pile with the ball below your feet on a slope. Place both piles 5–40 yards/meters from the hole.

Set up three target zones on the green at different distances. Make sure each zone is marked and separated by about 5 feet (1.5 meters).

Hit 18 shots from the above-feet pile and 18 shots from the below-feet pile, for a total of 36 shots.

From the above-feet pile, hit 6 shots to each of the three zones.

From the below-feet pile, hit 6 shots to each of the three zones.

Count each shot that stops in the correct zone.

After all 36 shots, record the number of successful shots out of 36 attempts in the app.

Place 3 landing zones on the green, 3 feet (1 meter) apart in a straight line.

Make 6 piles of 6 balls each around the green, 5 to 40 yards from the hole.

Hit 36 flop shots, 12 to each landing zone.

For the first 12 shots, aim for Landing Zone 1, hitting 2 balls from each pile.

For the next 12 shots, aim for Landing Zone 2, hitting 2 balls from each pile.

For the last 12 shots, aim for Landing Zone 3, hitting the remaining 2 balls from each pile.

Count how many balls land and stay in the correct landing zone.

Enter your number of successful shots in the app, out of 36 attempts.

Make two target zones on the green, Zone A (front) and Zone B (back), both about the same size, using cones or markers.

Place 18 balls in 3 piles of 6 balls each in deep rough above your feet, at different distances between 5 and 20 yards from the hole.

Place another 18 balls the same way in deep rough below your feet.

Hit 18 flop shots from above feet towards Zone A, in any order, until finished.

Hit 18 flop shots from below feet towards Zone B, in any order, until finished.

Count each ball that lands and stops in the target zone as a success.

Add up total successful shots out of 36 attempts and enter score in the app.

Set up 3 target zones on the green, spaced about 4 feet apart in a row.

Place all golf balls together in a pile 10 yards from the green, outside the deep rough.

Hit 36 flop shots from the rough, aiming 12 shots at each zone.

Hit 12 shots to Zone

Hit 12 shots to Zone

Hit 12 shots to Zone

Count each shot that lands and stays in the correct zone as a success.

Add how many successes out of 36, and enter the score in the app.

Set up 10 piles of balls in two lines, making a cross. Each line has 5 piles. Piles are 3 yards or meters apart and are between 5 and 40 yards or meters from the hole on grass.

On the green, use sticks, clubs, or string to mark 3 landing zones in a straight line, spaced 3 feet or 1 meter apart.

There are 36 flop shots in total. Divide them into 3 groups of 12 shots, aiming each group at a different landing zone.

Pick any pile to start. Hit each shot, trying to land the ball in the right zone.

After 12 shots to the first zone, do 12 shots to the next zone, then finish with 12 shots to the last zone.

Count the number of balls that land and stop in the correct zone.

After all 36 shots, enter the number of successful shots in the app, out of 36 attempts.

Place 40 balls in two lines of 20 balls. The balls in each line are 1 foot apart. The two lines are 5 to 10 yards apart.

On the green use sticks or string to make 3 landing zones in a straight line. Each zone is 6 feet apart.

Hit 36 flop shots from the ball lines to the landing zones.

Make 3 groups of 12 shots.

For each group aim for only one landing zone.

After each group of 12 shots, switch to the other ball line.

Count every shot that stops in the right landing zone.

When all 36 shots are done, add up your successful shots out of 36 attempts and enter your score in the app.

Make 4 piles of 9 balls: 2 piles uphill in deep rough, 2 piles downhill in deep rough, all 5 to 20 yards from the hole.

Mark 3 landing zones on the green in a line, each 6 feet apart: Zone A (closest), Zone B (middle), Zone C (farthest).

Hit 36 flop shots: 3 groups of 12 shots.

For first 12 shots, hit from uphill piles aiming for Zone A, switching between the two piles after each shot.

For next 12 shots, hit from uphill piles aiming for Zone B, switch piles after each shot.

For last 12 shots, hit from downhill piles aiming for Zone C, switch piles after each shot.

A shot counts if it lands and stops in the target zone.

Use same ball position every time. Only change aim for zone and slope.

Count how many landed in the target zone out of 36 and enter score in the app.

Pick a flag on the range about 120 to 150 yards away for mid irons (7, 6, or 5 iron).

Hit 36 shots total using only mid irons, focusing solely on impact and follow through.

Use one consistent target (the chosen flag) for all shots.

Work on at most two impact and follow through thoughts or tasks to produce your desired ball flight.

Count each shot that lands and stays near the target as a success.

Add the total successful shots out of 36 attempts and enter score in the app.

Pick a flag or target at a medium distance suitable for hitting mid irons (7, 6, or 5).

Use one mid iron and hit 36 shots aiming at the same target.

For each shot, focus only on your backswing, working with 1 or 2 simple backswing thoughts.

Set up the ball the same way each time and maintain your backswing focus.

Hit all 36 shots and count how many have straight, good ball flight that matches your backswing.

After all shots, count how many were good out of 36 and enter the number in the app.

Pick a flag or target suitable for hitting mid irons (7, 6, or 5 iron).

Hit 36 balls in total, in 3 sets of 12 balls each using mid irons only.

Focus solely on your downswing throughout the drill. Work on at most two downswing thoughts or tasks to produce your desired ball flight.

Switch between different mid irons throughout the exercise.

Set up the same way for every shot, aiming all shots at the single target.

Count only the shots that land and stay in the target area.

Add up your successful shots out of 36 and enter your score in the app.

Choose 6 different targets at medium distance for irons 9, 8, 7, 6, 5, and

Match each target with the correct iron, from 9 to

Hit 36 shots in total, 6 shots at each target.

Try to land shots within 5% of the flag distance.

Aim to get at least 2 shots in the 5% zone for each target.

Switch between targets and irons as you go. Any order is fine.

Count each shot that lands inside the 5% zone.

At the end, enter your score in the app, out of 36 attempts.

Set up 5 cones 10 yards apart on the driving range.

Mark 3 corridors, each 8 yards wide, between the cones.

Hit 35 iron shots in total.

Split the shots into 5 groups of 7, aiming at each cone in turn.

Try to land each shot inside the 8-yard corridor by the target cone.

Count each shot that lands in the right corridor and distance as a success.

When finished, count your successful shots out of 35 and enter score in the app.

Set up three ladder zones on the range, each 6 yards/meters apart, short of the target flag.

Each ladder zone is a target area. The ball must land and stop within 6 yards/meters of the flag.

Hit 36 mid iron shots (using 7-, 6-, or 5-iron) towards the three ladder zones.

Split the 36 shots into 3 sets of

For each set, hit shots in order: first into zone 1, then zone 2, then zone 3, and repeat the ladder sequence three times.

All shots go to the same flag. You can switch clubs (7-, 6-, or 5-iron) any time.

A shot counts as a success only if it lands and stops in the right ladder zone for that shot.

After 36 shots, add up how many were successful and enter your score in the app, out of 36 attempts.

Select 6 irons: 9, 8, 7, 6, 5, and

Place two markers for each iron: one cone and one flag in a line.

Hit 6 shots with each iron, aiming to land the ball between the cone and the flag.

Hit 36 shots in total.

Only count balls that land between the markers.

Count how many balls landed between the markers and enter the score in the app, out of 36 attempts.

Pick one flag or target on the range for iron shots.

Make five target zones around the flag: center (the flag), short, long, left, right. Use cones, buckets, or imagination.

Hit 35 shots in total.

Hit 7 shots to each target zone: short, long, left, right, center.

Use any iron from 9 to 2, switch clubs each shot if wanted. Ball setup stays the same.

Try to land and stop each ball in the chosen target zone.

Count how many shots stop in the correct zone for each group.

Add up total successful shots out of 35 and enter score in the app.

Set up 3 flags or targets in a field, spaced apart for medium iron shots (about 80-150 yards). Label them Target A, Target B, and Target C.

Hit 36 shots total: 12 shots at each target.

Use different irons for each target, like 9-iron for Target A, 6-iron for Target B, 3-iron for Target C.

Hit 12 shots at Target A, then 12 at Target B, then 12 at Target C. Keep setup and routine the same.

Count shots that land within 10 yards of each target. These are successes.

Add up your successful shots. Enter your score in the app, out of 36 attempts.

Place a flag or target for your mid irons (7, 6, or 5 irons).

Make 3 landing zones around the flag. Space the zones 8 yards/meters apart with cones, buckets, or markers.

Hit 36 shots in total. Do 12 shots for each landing zone.

Only use 7, 6, or 5 irons for all shots. Switch clubs if you want, but keep ball setup the same.

Hit 12 shots to one zone, then 12 to another, then 12 to the last zone. You can go in any order.

A shot counts as successful if it lands and stops in the right zone.

Add up how many shots landed in the right zone, out of 36 attempts, and enter the score in the app.

Choose 3 flags at medium distances for your irons (9 to 2).

Put 4 cones around each flag to make a small square or circle, with about 5% of the distance to the flag as the circle's radius.

Pick one cone at each flag as the "danger side" to avoid.

Hit 36 balls total, 12 at each flag, and use different irons if you want.

Try to land each ball inside the cone circle and not on the danger side.

Mark a shot as successful if it stays in the circle and not on or past the danger side.

Count how many good shots you got out of 36 and enter the score in the app.

Pick one flag/target suitable for mid irons (7, 6, or 5 iron).

Hit 36 shots in total at that single target.

Hit half the shots curving left-to-right and half curving right-to-left. Use different irons if you want.

Stand the same way for every shot. Only try to change the way the ball curves.

If a shot lands close to the target (within a range you decide), count it as a success.

When finished, count how many good shots you got out of 36 and enter your score in the app.

Pick one flag or target to aim at for all shots.

Make three zones in a row before the flag. Each zone is 5 yards wide and 5 yards apart. Zone 1 is closest to you, Zone 2 is in the middle, Zone 3 is closest to the flag.

Hit 36 shots with short irons (8 or 9 iron), split into 3 sets of

For the first 12 shots, try to land the ball in Zone 1 and stop within 5 yards of the flag.

For the next 12 shots, try to land the ball in Zone 2 and stop within 5 yards of the flag.

For the last 12 shots, try to land the ball in Zone 3 and stop within 5 yards of the flag.

Use the same setup for all shots. Switch between 8 and 9 iron if you want.

Count a shot as a success if it lands and stops in the right zone and within 5 yards of the flag.

After 36 shots, add up the number of successes and enter the score in the app, out of 36 attempts.

Pick a flag or target on the range for 8 or 9 iron shots.

Put three markers 6 yards apart around the flag to make three landing zones.

Use 36 balls for the test.

Split shots into three groups of

Hit 12 shots at Landing Zone

Hit 12 shots at Landing Zone

Hit 12 shots at Landing Zone

Use 8 or 9 iron as preferred but keep setup and distance the same.

Count balls that stop in the right landing zone as a success.

Add up successful shots out of 36 and enter score in the app.

Pick a target suitable for short iron shots (9 or 8 iron).

Hit 36 shots: alternate between producing left-to-right and right-to-left ball flights, all aimed at the same target.

Use the same setup and stance for every shot, focusing on shaping the ball to curve correctly.

Count shots that land and stop near the target as successful.

When all 36 shots are done, add up your total successful shots out of 36 and enter the score in the app.