12 Week Flagship Program for Kimberley
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Kimberley. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 45 days 63 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 9 ft (3m) only
Hit Cup More Often Precisely
Difficulty: Expert · Program HCP 2.0
Week 2≤ 3 days
Short Game · Pitch
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 21.0
Week 3≤ 4 days
Driving Range · Short irons (9,8)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 6 days
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Weeks 5–6≤ 4 days
Short Game · Bump'n'Run
Thread the gap: precision Bump'n'Runs to a tight pin
Difficulty: Beginner · Program HCP 21.0
Weeks 6–7≤ 4 days
Driving Range · Long irons (4,3,2)
Center of the green: reduce spread on irons
Difficulty: Beginner · Program HCP 26.0
Weeks 7–8≤ 6 days
Putting · Long (20+ ft)
Sink All Long Putts
Difficulty: Expert · Program HCP 0.0
Weeks 9–10≤ 7 days
Short Game · Pitch
Pinpoint your pitches: leave yourself a tap-in every time
Difficulty: Beginner · Program HCP 20.0
Weeks 11–12≤ 5 days
Driving Range · Driver
Tighten up: reduce your driver spread to a minimum
Difficulty: Intermediate · Program HCP 17.0