14 Week Flagship Program for Kilmarlic
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Kilmarlic. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 56 days 76 page practice program designed specifically around this course hole by hole data.
Weeks 1–3≤ 7 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 6 days
Short Game · Flop
Land Flop Shots Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Bump'n'Run
Turn Tough Lies into Easy Pars
Difficulty: Beginner · Program HCP 27.0
Weeks 6–8≤ 7 days
Short Game · Bump'n'Run
Pick your spot and trust your aim—can you hit it?
Difficulty: Beginner · Program HCP 23.0
Weeks 8–9≤ 5 days
Short Game · Pitch
Turn pitches into birdie looks—score from the fairway
Difficulty: Beginner · Program HCP 20.0
Week 10≤ 3 days
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 4 days
Driving Range · Mid irons (7,6,5)
Perfect your swing: mechanics for mid iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 4 days
Driving Range · Woods (Hy,5W,3W)
Fairway finder: hit every 3-wood to the short grass
Difficulty: Intermediate · Program HCP 13.0
Weeks 12–14≤ 7 days
Driving Range · Mid irons (7,6,5)
Feel the distance: control mid iron rollout
Difficulty: Intermediate · Program HCP 13.0