11 Week Flagship Program for Kent State University
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Kent State University. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 43 days 60 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Align Putter Face For Accurate 3 Foot Putts
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–2≤ 5 days
Putting · 6 ft (2m) only
Make Every Putt Count Precisely
Difficulty: Expert · Program HCP 4.0
Week 3≤ 3 days
Short Game · Flop
Can you fly it over the bunker and stop it close?
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 4 days
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 34.0
Weeks 4–6≤ 7 days
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 34.0
Week 7≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 3 days
Driving Range · Short irons (9,8)
Hit Short Irons Close To Flag
Difficulty: Beginner · Program HCP 35.0
Weeks 8–10≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Hit the fairway with the perfect arc
Difficulty: Beginner · Program HCP 25.0
Weeks 10–11≤ 6 days
Driving Range · Mid irons (7,6,5)
Shape it right: fade or draw with mid irons
Difficulty: Beginner · Program HCP 24.0