13 Week Flagship Program for Keilor Public
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Keilor Public. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 49 days 68 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Putting · 9 ft (3m) only
Reduce Misses On All 9 Foot Putts
Difficulty: Expert · Program HCP 4.0
Weeks 2–4≤ 7 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Week 5≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Perfect your swing: mechanics for woods success
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 6 days
Putting · 9 ft (3m) only
Hole All 9 Ft Putts
Difficulty: Expert · Program HCP 2.0
Weeks 7–8≤ 7 days
Short Game · Flop
Pick your landing spot and trust your swing—flop shot challenge
Difficulty: Beginner · Program HCP 24.0
Weeks 9–10≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 4 days
Putting · 6 ft (2m) only
Make All 6 Ft Putts
Difficulty: Expert · Program HCP 1.0
Weeks 11–12≤ 3 days
Short Game · Mixed
Feel the green: mixed shots to different distances and control your rollout
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–13≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Challenge: eliminate off-target wedge shots
Difficulty: Intermediate · Program HCP 17.0