Execute with focus, for a 3-handicap player, ~10 minutes.
Putting18-24 min2 HCP5 drills
Precision41%
Scoring35%
Green Reading8%
Practice Programs
Complete Golf Practice Blueprint for Kawanakajima Country Club
Discover tailored practice programs for this course.
Total Programs
16
16 complete programs built for this course
Unique Drills
80
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
East Practice Profile
We've mapped a comprehensive practice profile for East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Precision 25%Scoring 21%Aim 21%Distance Control 16%Alignment 15%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
19.7
Average HCP
10.7
Minimum HCP
33.8
Maximum HCP
Top Drills
Featured Drills for East
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting18 min
Putting Aid: Plane Board, Ball Gate, 15/25
Make 15 out of 25 putts through the ball gate, using plane board.
Short Game26 min
Sand Long
Hit two buckets of balls (avg. bucket is 40 balls) from the sand.
Driving Range31 min
Woods (Hy to 3W) | Straight Shot
Produce straight shots using woods only. Hit one bucket of ~50 balls.
Driving Range31 min
Woods (Hy to 3W) | Downswing
Work only on downswing using woods only. Hit one bucket of ~50 balls.
Driving Range31 min
Woods (Hy to 3W) | Impact and Follow Through
Work only on 'impact and follow through' using woods only. Hit one bucket of ~50 balls.
Driving Range31 min
Woods (Hy to 3W) | Backswing
Work only on backswing using woods only. Hit one bucket of ~50 balls.
Course Details
Everything you need to know about East.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
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Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Shinonoi
Course Description
Kawanakajima Country Club is a golf facility located in the southern part of Nagano City, Nagano Prefecture, Japan. It features an 18-hole course with dramatic panoramic views, including the Northern Alps and the Shinano Plain below, offering a scenic golfing experience. The club emphasizes the natural beauty and resort-like setting of the Nagano region, attracting visitors and members for regular play and events. Amenities include dining and event facilities, with online reservation and access information available on the site.
golf course nagano • 18-hole course • panoramic mountain views • nagano city golf • zenko-ji plain • nagano golf resort • northern alps views • japanese golf club • golf in japan • nagano prefecture golf • golf course • 18-hole • panoramic views • northern alps • nagano • golf resort • dining facilities • events venue • tee-time reservations • scenic golfing • golf
Course Information
Holes
18
Par
36
Type
Parkland
Opened
1970
Google Reviews
Business Claimed
⭐N/A(0 reviews)
View on Google MapsKawanakajima Country Club Social Media Presence
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Programs
Skill-Based Practice Programs for East
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileAdjust stance and grip for better roll, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
Up-and-down contest, for a 20-handicap player, ~15 minutes.
Short Game~26 min19 HCP4 drills
Scoring36%
Accuracy26%
Aim16%
Save par consistently, for a 12-handicap player, ~15 minutes.
Short Game~26 min11 HCP3 drills
Scoring30%
Distance Control22%
Aim15%
13 Week Flagship Program for East
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Control Every 6 Ft Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 5 days
Putting · 6 ft (2m) only
Reduce Missed Mid Putts
Difficulty: Expert · Program HCP 4.0
Weeks 7–8≤ 7 days
Short Game · Flop
Open up and let it fly: alignment for flop shots
Difficulty: Beginner · Program HCP 27.0
Weeks 8–10≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 5 days
Putting · 9 ft (3m) only
Hit Cup More Often Precisely
Difficulty: Expert · Program HCP 2.0
Weeks 11–12≤ 4 days
Short Game · Sand
Up-and-down contest: how many can you save in a row?
Difficulty: Intermediate · Program HCP 19.0
Weeks 12–13≤ 6 days
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0
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Control 3-wood roll, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision31%
Mechanics23%
Trajectory19%
Hit within 10 yards, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion31%
Precision20%
Scoring16%
Build putting confidence, for a 5-handicap player, ~10 minutes.
Putting15-24 min4 HCP5 drills
Scoring31%
Precision27%
Aim24%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedAvoid three-putts, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP8 drills
Alignment31%
Aim28%
Scoring18%
Thread the gap, for a 9-handicap player, ~10 minutes.
Short Game~26 min8 HCP4 drills
Aim33%
Precision31%
Dispersion19%
Set up for high shot, for a 27-handicap player, ~20 minutes.
Short Game~26 min27 HCP7 drills
Alignment29%
Distance Control20%
Scoring15%
Feel the distance, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP8 drills
Distance Control37%
Accuracy23%
Alignment15%
Land softly, for a 3-handicap player, ~10 minutes.
Short Game~26 min3 HCP6 drills
Precision29%
Distance Control20%
Dispersion13%
Check clubface, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP3 drills
Accuracy37%
Distance Control33%
Alignment30%
Control mid iron arc, for a 27-handicap player, ~20 minutes.
Driving Range~31 min27 HCP9 drills
Trajectory24%
Precision23%
Mechanics20%
Stop missing greens, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision32%
Mechanics22%
Trajectory18%
Stay on fairways, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP8 drills
Precision28%
Mechanics17%
Trajectory16%
2026
Prepare for Tournaments at East
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about East
Get answers to common questions about playing East and what to expect.
How difficult is East for mid-handicap golfers?
East presents a demanding test. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 36.
What tees should a 15 handicap play at East?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at East?
With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.
How long is East and how does yardage affect play?
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is East and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make East strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Practice Programs for Nearby Courses
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