11 Week Flagship Program for West
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for West. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 41 days 58 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Aim To Hit Center Every Time
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 3 days
Putting · Long (20+ ft)
Sink All Long Putts
Difficulty: Expert · Program HCP 0.0
Weeks 2–3≤ 5 days
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 5 days
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 35.0
Week 5≤ 4 days
Short Game · Bump'n'Run
Picture Perfect Roll
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–7≤ 5 days
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Week 7≤ 3 days
Driving Range · Short irons (9,8)
Hit the green with the perfect arc
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 7 days
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 5 days
Driving Range · Driver
Keep it in the corridor—hit within 10 yards every time
Difficulty: Intermediate · Program HCP 17.0