Pick line and commit, for a 24-handicap player, ~20 minutes.
Practice Programs
Complete Golf Practice Blueprint for Öjestrand Golf Club
Discover tailored practice programs for this course.
Total Programs
16
16 complete programs built for this course
Unique Drills
73
Total unique drills across all programs
Skill Pillars
9
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
6
3 days , 4 days , 5 days , 6 days , 7 days , 9 days
Öjestrand Practice Profile
We've mapped a comprehensive practice profile for Öjestrand, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Öjestrand
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Chip | Parallel Piles | 3 Landing Zones
Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Mid irons (7,6,5) | Backswing
Work only on backswing using mid irons only. Hit one bucket of ~50 balls.
Mid irons (7,6,5) | Takeaway
Work only on takeaway using mid irons only. Hit one bucket of ~50 balls.
All irons (9 to 2) | Progressive Targets Challenge
Complete the Progressive Targets Challenge using irons only. Hit one bucket of ~50 balls.
Mid irons (7,6,5) | PAR 3 Challenge
Complete the PAR 3 Challenge using mid irons only. Hit one bucket of ~50 balls.
Mid irons (7,6,5) | Birdie-Par-Bogey Radius
Use mid irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
Course Details
Everything you need to know about Öjestrand.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Giving lessons at Öjestrand Golf Club? Get featured here.
Facilities
Location
Svala 219
Course Description
Öjestrand Golf Club is a Swedish golf facility offering an 18-hole and 9-hole golf course with a driving range and indoor golf hall. Located in Svala 219, Njurunda near Sundsvall, the club provides memberships, accommodation options, a restaurant, and pro shop services, as well as event and tournament activities. The site features course guides, booking options, member information, and news about the club’s facilities and partnerships. It also highlights nearby lodging and collaborations with neighboring clubs, reinforcing its regional golf offerings in central Sweden.
golf course sweden • golf club sweden • indoor golf hall • driving range • club membership • golf tournaments • golf hall • accommodation golf • golf packages • pro shop • banguide • guest greenfee • neighbouring clubs • lodging near golf • 19th hole • restaurant at golf club • golf club information • tävla • spela sweden golf • golf club • outdoor recreation • sporting events • community • leisure activities • recreation
Course Information
Holes
18
Par
72
Type
Parkland
Architect
Tommy Nordstrom
Opened
1992
Google Reviews
Öjestrand Golf Club Social Media Presence
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Programs
Skill-Based Practice Programs for Öjestrand
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileFeel the green, for a 23-handicap player, ~20 minutes.
Improve accuracy, for a 35-handicap player, ~30 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl driver distance, for a 6-handicap player, ~10 minutes.
13 Week Flagship Program for Öjestrand
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Öjestrand. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 34.0
Short Game · Chip
Hit Intended Line
Difficulty: Beginner · Program HCP 24.0
Short Game · Sand
Can you stop the ball close from the sand?
Difficulty: Beginner · Program HCP 23.0
Short Game · Chip
Stop Ball on Dime
Difficulty: Beginner · Program HCP 23.0
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Pinpoint accuracy, for a 23-handicap player, ~20 minutes.
Can you stop the ball close from the sand?
Flop from sand, for a 35-handicap player, ~30 minutes.
Flop from bunkers, for a 2-handicap player, ~10 minutes.
Keep par safe, for a 35-handicap player, ~30 minutes.
Pinpoint chips, for a 18-handicap player, ~15 minutes.
Turn into birdies, for a 9-handicap player, ~10 minutes.
Consistent short iron contact, for a 35-handicap player, ~30 minutes.
Control 3-wood roll, for a 35-handicap player, ~30 minutes.
Stick to mid iron line, for a 11-handicap player, ~15 minutes.
Stick to long iron line, for a 1-handicap player, ~10 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedAvoid fat or thin shots, for a 35-handicap player, ~30 minutes.
Prepare for Tournaments at Öjestrand
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Öjestrand
Get answers to common questions about playing Öjestrand and what to expect.
How difficult is Öjestrand for mid-handicap golfers?
Players often find Öjestrand technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Öjestrand?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Öjestrand?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Öjestrand and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Öjestrand and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Öjestrand strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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