Course Program

Vary your landing spot and see how soft you can land it

Feel the distance, for a 18-handicap player, ~15 minutes at Jericho National Golf Club

Short GameAll teesProgram HCP 18.27 drills62% match to course practice profile

Program Snapshot

Handicap range

8 to 45

Average HCP

18.2

Duration (single session)

3 hr 1 min

or

1 drill/day: 7 days · 26 min/day

Ideal tee

All

Skill Distribution

Distance Control36%
Accuracy18%
Aim13%
Alignment11%
Dispersion11%
Trajectory7%
Precision5%

Overview

Program Structure

Vary your landing spot and see how soft you can land it. Feel the distance and stop close from tight lie. Focus on Distance Control, Accuracy, Aim. For a 18-handicap player, in ~15 minutes.

Skill

Distance Control

Shot

Flop

What you will improve

  • Distance Control
  • Accuracy
  • Aim
  • Alignment

Program details

Sessions
7 focused drills
Recommended
2–3 sessions / week
Total duration
3 hr 1 min
or
1 drill per day
7 days · 26 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Flop | Deep Rough and Other | Above/Below Feet

Short Game

Up to 5 players hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.

26 minFocus: Short Game
Diagram for Flop | Deep Rough and Other | Above/Below Feet
1

Prepare two sets of 18 balls: one set for above-feet shots, one set for below-feet shots.

2

Mark three target zones on the green: left, center, and right.

3

Divide 36 shots into three groups of 12: each group has 6 above-feet and 6 below-feet shots. Each group aims 2 shots at each zone.

4

From deep rough and sloped lies, hit two flop shots at each target zone: first above-feet, then below-feet, for all zones.

5

Keep the ball setup the same for all shots. Only change the target zone.

6

Count a ball as a success if it lands and stops in the intended zone.

7

Add up total successes out of 36 attempts and enter the score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028252218141074
02

Flop | Scattered Ball Lines | Bullseye 2x

Short Game

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop flop shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.

26 minFocus: Short Game
Diagram for Flop | Scattered Ball Lines | Bullseye 2x
1

Put 36 balls in 6 straight lines. Each line has 6 balls. Each ball is 1 yard or meter apart. Place lines 5-20 yards or meters from the hole, not on the green.

2

On the green, make two circles around the hole with string or tees: one small circle with a 6 foot/2 meter radius, and one bigger circle with a 15 foot/5 meter radius.

3

Hit all 6 balls in a line toward the hole, trying to land them inside the circles.

4

For the first 18 hits, try to land balls in the small circle. For the next 18 hits, try to land balls in the big circle.

5

After hitting one line, go to another line and repeat until all 36 balls are hit.

6

Count how many balls stop inside the right circle for each try. Enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825201512852
03

Flop | Deep Rough and Other | Flat

Short Game

Up to 5 players hit flop shot two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.

26 minFocus: Short Game
Diagram for Flop | Deep Rough and Other | Flat
1

Set up 3 target zones on the green, spaced about 4 feet apart in a row.

2

Place all golf balls together in a pile 10 yards from the green, outside the deep rough.

3

Hit 36 flop shots from the rough, aiming 12 shots at each zone.

4

Hit 12 shots to Zone

5

Hit 12 shots to Zone

6

Hit 12 shots to Zone

7

Count each shot that lands and stays in the correct zone as a success.

8

Add how many successes out of 36, and enter the score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score312926221713963
04

Flop | Perpendicular Piles | Multiple Targets

Short Game

Up to 5 players compete to stop a flop shot closest to the multiple target(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

26 minFocus: Short Game
Diagram for Flop | Perpendicular Piles | Multiple Targets
1

Set up 10 piles of balls in two lines. Each line has 5 piles, spaced 3 yards or meters apart.

2

Put these piles on grass, 5 to 20 yards or meters from the hole, but not on the green.

3

Mark 3 targets near the green, spaced around the hole (left, center, right).

4

Hit 36 flop shots in total. Make 3 groups of 12 shots.

5

For the first group, aim at the left target. For the second group, aim at the center target. For the third group, aim at the right target.

6

Pick any pile to start each group. Hit each ball at the assigned target.

7

A successful shot is when the ball stops closest to the right target area.

8

After all 36 shots, count the shots that stopped closest to each target.

9

Add your total successful shots out of 36 and enter your score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028252218141074
05

Flop | Parallel Ball Lines | 3 Landing Zones

Short Game

Up to 5 players compete to stop a flop shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

26 minFocus: Short Game
Diagram for Flop | Parallel Ball Lines | 3 Landing Zones
1

Set up 4 lines of 9 balls each, spaced 1 foot apart. Place the lines between 5 and 20 yards from the hole on grass.

2

Mark 3 landing zones on the green, 3 feet apart in a straight line. Each zone is 3 feet wide.

3

Hit 12 flop shots to each zone for a total of 36 shots.

4

Start at any line of balls and hit 12 shots to Zone

1

Change lines and hit 12 shots to Zone

2

Change lines again and hit 12 shots to Zone

5

Count a success when the ball lands and stops in the right zone.

6

Add the total number of successful shots and enter your score in the app out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score282623191511853
06

Flop | Scattered Ball Lines | Multiple Targets

Short Game

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop flop shots close to multiple targets. Count the number of successes.

25 minFocus: Short Game
Diagram for Flop | Scattered Ball Lines | Multiple Targets
1

Make 7 lines of 5 balls each (35 balls total), with balls 1 yard apart. Put the lines on grass 5 to 20 yards from the hole, not on the green.

2

Put 5 markers on the green, each 6 feet apart.

3

Match each line of balls to a marker on the green.

4

Hit all 5 balls in the line as flop shots at the marker. Move to the next line and repeat with the next marker.

5

Count how many balls land within 10 feet of the marker.

6

When done, count total balls inside 10 feet, and enter score in the app out of 35 attempts.

Scoring benchmarks

Repetitions35
Handicap+9+5+151219273654
Score3028252218141074
07

Flop | Parallel Ball Lines | 9 Stop Zones

Short Game

Up to 5 players compete to stop a flop shot in the stop zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

26 minFocus: Short Game
Diagram for Flop | Parallel Ball Lines | 9 Stop Zones
1

Set up 9 stop zones on the green in a grid, spaced evenly.

2

Off the green, place 4 lines of 9 balls each, balls spaced 1 foot apart, and lines 5 yards/meters apart.

3

Hit 36 flop shots total—4 shots to each of the 9 stop zones.

4

Keep the ball setup the same for all shots.

5

From any ball line, hit 4 shots to the first stop zone, then repeat for all 9 zones.

6

Count shots that stop in the zone as a success.

7

Enter number of successful shots out of 36 attempts in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302825201612853

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.