Course Program

Shape your flight: high, low, or straight—your choice

Match swing to trajectory, for a 24-handicap player, ~20 minutes at Jaycee

Driving RangeAll teesProgram HCP 23.53 drills

Program Snapshot

Handicap range

25 to 45

Average HCP

23.5

Duration (single session)

1 hr 33 min

or

1 drill/day: 3 days · 31 min/day

Ideal tee

All

Skill Distribution

Trajectory33%
Mechanics30%
Precision17%
Distance Control12%
Scoring8%

Overview

Program Structure

Shape your flight: high, low, or straight—your choice. Match swing to trajectory and control driver arc. Focus on Trajectory, Mechanics, Precision. For a 24-handicap player, in ~20 minutes.

Skill

Trajectory

Club

Driver

What you will improve

  • Trajectory
  • Mechanics
  • Precision
  • Distance Control

Program details

Sessions
3 focused drills
Recommended
2–3 sessions / week
Total duration
1 hr 33 min
or
1 drill per day
3 days · 31 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

Drill 1Drill 2Drill 3
01

Driver | 3 Landing Zones

Driving Range

Hit 15 balls to each landing zone using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.

31 minFocus: Driving Range
Diagram for Driver | 3 Landing Zones
1

Place three landing zones around the flag, each 15 yards/meters apart.

2

Hit 36 shots using only a driver.

3

Aim 12 shots at each landing zone.

4

Start with any zone and hit 12 shots at it.

5

Move to the next zone and hit 12 shots, then do the same for the last zone.

6

Count each shot that lands and stays in its zone as a success.

7

Add up your successful shots and enter the score in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3230282520161285
02

Driver | Backswing

Driving Range

Work only on backswing using driver only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Driver | Backswing
1

Pick a target about 200 yards away to aim at.

2

Put the ball on the tee and get ready with your normal driver setup.

3

Hit 36 driver shots at the target, focusing on at most two backswing thoughts or tasks.

4

After each shot, assess the ball flight and your control based on your backswing focus.

5

Count how many shots feel controlled and on target.

6

Add up your total successful shots out of 36 and enter the score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028252218141063
03

Driver | Impact and Follow Through

Driving Range

Work only on 'impact and follow through' using driver only. Hit one bucket of ~50 balls.

31 minFocus: Driving Range
Diagram for Driver | Impact and Follow Through
1

Pick a flag or target far away to aim driver shots.

2

Hit 36 driver shots to the same target, focusing on hitting the ball well with proper impact and follow through.

3

Count every shot that lands near the target as a success.

4

After all 36 shots, record how many were successful in the app, out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3129262318141063

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.

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