14 Week Flagship Program for Iver

Hit 50 putts from 3 ft or 1 m using an alignment mirror.

Enter score in the app, out of 50 attempts.

Hit 50 putts from 3 ft over a chalk starting line.

Draw a straight line on the putting surface.

Enter score in the app, out of 50 attempts.

Hit 50 putts from 3 ft through the ball gate using the plane board.

Enter score in the app, out of 50 attempts.

Place 9 balls in different spots around the chipping green like light rough, sand, or short grass 20 to 40 yards from the hole.

Treat each ball as a PAR 2 hole. Hit one wedge shot to the green, then try to putt the ball into the hole.

Finish each ball before starting the next one.

Repeat this process 4 times for a total of 36 shots.

Count how many strokes it takes for each hole.

Count how many holes you finish in 2 strokes or fewer. After finishing, enter your total successful holes out of 36.

Set up 9 balls in easy spots around the short game area like sand traps and rough. Each ball is its own hole with par

For each ball, hit a wedge shot to the green and putt to finish the hole in as few shots as possible.

After each hole, move to the next ball and do the same until all 9 holes are done.

Do the 9-hole course 4 times, changing ball spots a bit each time, so you have 36 tries.

Add up all your shots for the 36 tries. Par total is

Mark a hole as a success if you finish it in 2 shots or less.

At the end, enter your number of successful holes out of 36 in the app.

Set up 9 balls in easy spots around the green like sand, sloped rough, and deep rough. Each ball is a hole. Par is

Hit your chip or pitch shot, then putt to finish each hole.

Play all 9 holes once (18 shots total).

Do the 9 holes two more times, change ball spots each round (36 shots total).

Count the strokes for each hole. Try to stay at or below 18 strokes per round.

Count how many holes you did at par 2 or better.

Enter the number of successful holes (par or better) out of 36 attempts in the app.

Set up 9 balls around the green, each 20–40 yards from the green in easy spots.

Each ball is a separate hole. The goal is 2 shots (par) per hole.

Hit one wedge shot to get the ball on the green.

Putt the ball until it is in the hole, trying to use 2 shots or fewer.

Write down the number of shots for each hole.

Finish all 9 holes in order.

Do the 9 holes 3 times with new ball spots each round, for 27 total tries.

Set up 9 more balls in easy spots and play those, so you have 36 tries total.

Count how many holes you finished in 2 shots or less.

Enter your score in the app: number of successful holes out of 36 attempts.

Set up 9 holes around the chipping area in different spots like sand, sloped rough, or deep rough.

Put 4 balls at each hole.

At each hole, chip or pitch the ball onto the green, then putt the ball into the hole.

Finish one hole before going to the next.

Count how many shots it takes to finish each hole. Each hole should take 2 shots or less.

Add up how many holes were finished in 2 shots or less.

Enter your total for holes finished in 2 shots or less out of 36 tries in the app.

Set up 9 holes in different easy spots like sand or rough.

Hit 4 shots at each hole (total 36 shots).

Keep the ball setup the same for each shot.

At each hole, use one wedge shot onto the green and finish with putts if needed.

Try to finish each hole in 2 shots or less.

Count each hole finished in 2 shots or less as a success.

After 36 shots, count total successful holes and enter the total out of 36 attempts.

Set up a 9-hole short game course around the green. Each hole is PAR

Put 9 balls in easy spots around the green, like in sand or rough.

For each hole, hit a wedge onto the green and then putt the ball in.

Finish each hole (chip and putt) before going to the next ball spot.

Do the whole 9-hole course 4 times, moving balls for variety if possible.

This gives 36 total tries (9 holes × 4 rounds).

After all 36 tries, count your total strokes and compare to PAR 72 (36 holes × PAR 2).

See how many strokes over or under par you got.

Write down how many holes you finished at or under par, out of 36 tries, in the app.

Set up 9 short holes around the practice area. Put one ball per player on different lies like sand, rough, and slopes.

Each hole is a PAR 2 challenge.

Play the 9 holes two times. Take 2 shots per hole each time. This means 36 shots total.

At each hole, hit your wedge or short shot to the green, then putt until you finish the hole.

Go to the next hole when you finish. Do this for all 9 holes, two times.

Count each hole finished in 2 shots or fewer as a success.

Add the number of successful holes. Enter your score in the app out of 36 attempts.

Set up 9 holes in different places around the chipping area, like sand, sloped ground, rough, or deep rough.

Put 4 balls at each hole, one for each player.

Each ball spot is a PAR 2 hole. Chip or pitch the ball onto the green, then putt until the ball goes in.

Play all 9 holes, hitting one shot to the green and putting until you finish the hole.

Repeat the 9-hole course 4 times for a total of 36 shots.

Count how many shots were used for each hole, compare to PAR 2, and keep score (lower score is better).

When finished, enter how many times you completed holes at or below the expected score out of 36 attempts in the app.

Pick one target on the range suitable for woods (Hy, 5W, 3W).

Hit 36 shots total using any wood club, aiming all shots at the same target.

Focus on producing a straight shot with no push or pull for each attempt.

Do not move your ball or change setup. Only aim straight at the target.

After all 36 shots, count the successes where the ball lands in or very close to the target and enter the score in the app.

Pick a flag on the range for woods shots.

Make a landing area near the flag with cones or buckets, about 5% of the distance to the target.

Split 36 shots into 3 groups of

For each group, try to land the ball in the landing area.

Use any woods club: hybrid, 5-wood, or 3-wood. You can change clubs.

After each shot, note if the ball landed in the landing area.

Finish all 36 shots, count the successful ones, and enter your score out of 36.

Pick one target or flag on the range to aim at for all your shots with woods.

Set up the ball the same way for every shot.

Hit 36 shots using woods only, focusing on impact and follow through.

Work on at most two impact and follow through thoughts or tasks throughout the drill to produce the desired ball flight.

You may switch between woods (Hybrid, 5-wood, 3-wood) during the drill as you focus on your impact and follow through.

Count shots that land close to your target line and inside a 10-yard-wide imaginary zone as successful.

After 36 shots, total your successful shots and enter your score in the app, out of 36 attempts.

Pick one flag or target at a good distance for woods (hybrid, 5-wood, or 3-wood).

Put your ball on the tee as you usually do for woods shots.

Hit 36 shots with your woods, focusing solely on your downswing. Work on at most two downswing thoughts or tasks to influence the ball flight.

Switch between woods (hybrid, 5-wood, 3-wood) throughout the exercise.

Count a shot as a success if it lands and stops near the selected target.

Enter your number of successes in the app, out of 36 attempts.

Pick a target flag suitable for your wood club at the driving range.

Hit 36 shots with your wood club, focusing solely on your backswing.

Concentrate on at most two backswing thoughts or tasks to produce your desired ball flight.

Try to do your backswing as planned for each shot.

Count each shot as a success if the ball lands within 5 yards of the target.

Add up your successes and enter your score in the app, out of 36 attempts.

Set an alignment stick on the ground pointing at the target.

Put a cone or bucket on each side of the target about 5% of the distance from ball to flag.

Get 36 balls and use a 5-wood, Hybrid, or 3-wood.

Split balls into two groups of 18: - 18 shots curve left to right aiming for the right cone/bucket. - 18 shots curve right to left aiming for the left cone/bucket.

Keep the ball position and setup the same every time; only change curve and club.

After each shot, check if the ball lands in the correct cone/bucket on the right side for the curve.

Count each ball in the correct zone as a success.

When all 36 shots are done, total your number of successful shots and enter your score in the app out of 36 tries.

Choose one target on the range suitable for woods shots (Hy, 5W, or 3W). Keep ball placement and stance the same.

Hit 36 shots in total.

Hit 12 low shots at the chosen target.

Hit 12 mid shots at the same target.

Hit 12 high shots at the same target.

Count each shot that lands on or near the target as a success.

Add up how many of your 36 shots were successes and enter your score in the app, out of 36 attempts.

Position four tees around the hole at 9 ft or 3 m.

After each holed putt, move to the next tee in front.

Hit 40 putts.

Enter the total number of holed putts in the app, out of 40 attempts.

Place eight tees around the hole at 9 ft or 3 m.

After making a putt, move to the next tee.

Hit 40 putts.

Enter the total number of made putts in the app, out of 40 attempts.

Hit 25 putts from 9 ft (3m) through the ball gate.

Count putts that go through the gate without touching the tees.

Enter score in the app, out of 25 attempts.

Hit 30 putts from 9 ft (3 m).

Enter score in the app, out of 30 attempts.

Hit 30 putts from 9 ft using an alignment mirror.

Enter score in the app, out of 30 attempts.

Hit 30 putts from 9 ft (3 m) using two alignment sticks and through the ball gate.

Enter score. Total number of putts holed, out of 30 attempts.

Place 36 balls into 6 groups of 6 balls.

Mark 3 target pins on the green, 6 feet apart in a line or arc.

From above feet, hit 18 shots, 6 at each pin in order.

From below feet, hit 18 shots, 6 at each pin in order.

Keep the same ball setup and lie each time. Only change slope.

Count each ball that stops within 3 feet of the target pin as a success.

After 36 shots, add up successes out of 36 and enter score in the app.

Set up 10 piles of 4 balls each (40 balls) in two lines next to the green. Keep piles about 2 yards apart and lines 5 to 10 yards apart.

Place three flags on the green for landing zones.

Hit 36 bump-and-run shots, 12 for each target flag.

Hit shots from the first line, aiming for the first target. Alternate piles.

After 12 shots, switch to the second target and use the second line for the next 12 shots.

Hit the last 12 shots at the third target (use any line or alternate piles). After all shots are done, count balls within 10 feet of the target as successful and enter your number of successes out of 36 in the app.

Scatter 36 balls into 6 lines of 6 balls each on grass near the green. Put each line 1 to 10 yards or meters from the green and 5 to 30 yards or meters from the hole.

At the edge of the green, set up 3 targets spaced about 6 feet (2 meters) apart in a straight line. Name them Target 1, Target 2, and Target

Hit 36 bump-and-run shots. Aim 12 shots at Target 1, 12 at Target 2, and 12 at Target

From each line, hit all 6 balls at the chosen target for that group of 12 shots. Switch targets after every 12 shots.

A shot is a success if the ball stops within 10 feet (3 meters) of the target.

Record how many shots land inside the 10-foot zone, out of 36 attempts, and enter the score in the app.

Place two parallel lines of balls beside the green. Each line has 18 balls spaced 1 foot apart. The lines are 5 to 10 yards apart.

On the green, mark 9 stop zones using tees, string, or buckets. Arrange the zones in 3 rows of 3, spaced evenly.

Hit 36 bump-n-run shots. Divide them into 9 groups of 4 shots.

Hit 4 shots from one ball line toward Stop Zone

Try to stop each ball in that zone.

Switch to the other ball line and hit 4 shots toward Stop Zone

Keep switching ball lines and hit 4 shots at each stop zone in order (Zone 1 to Zone 9).

Count every ball that stops in the right stop zone as a success.

Add total successful stops and enter the score in the app, out of 36 attempts.

Set up 9 piles of 4 balls each (36 balls total) near the green. Put the piles on different grass areas between 1 and 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

Use sticks, clubs, or string to mark 3 landing zones (6 feet or 2 meters apart) in a straight line at the edge of the green.

Hit 36 bump-and-run shots: 12 to each landing zone (Zone 1, Zone 2, Zone 3).

Hit from any pile and switch piles for variety. Hit 12 balls to Zone 1, then 12 to Zone 2, then 12 to Zone

Count each ball that lands and stays inside the target zone as a success.

After all 36 shots, enter total successful shots (out of 36 attempts) in the app.

Set up 10 piles of balls in two crossed lines. Each line has 5 piles, 3 yards/meters apart.

Put the piles 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole, on the same type of grass.

Mark 3 target zones on or near the green, spaced far apart.

Hit 36 bump-and-run shots: 12 for each target zone.

Pick any pile and hit 12 balls, trying to land and stop the ball in the first target zone.

Hit 12 shots at the second target zone, then 12 at the third.

Keep the same ball setup for every shot. Don’t change ball position or lie in the pile.

Count each ball that stops in the target zone as a success.

At the end, enter the number of balls that stopped in the target zones out of 36.

Prepare 36 balls in two sets of

Pick one uphill spot, 5-20 yards from the hole, for 18 tries.

Make three target zones on the green around the hole: left, center, right.

Hit 6 balls at each target zone in order: left, center, right.

Move to a downhill spot, 5-20 yards from the hole, and do the same.

Count every ball that stops in the right target zone as a success.

After 36 tries (18 uphill, 18 downhill), add up your successful shots and enter your score in the app, out of 36.

Arrange 40 balls into 10 piles with 4 balls in each pile. Set the piles in two lines that cross each other near the green. The two lines should be 6 yards apart. Each pile in a line is 2 yards from the next pile.

Pick 3 target flags on the green. Space the targets 6 feet apart in a line or triangle so each one can be aimed at.

Hit 36 bump-and-run shots, in 3 sets of 12 shots. For each set, aim all 12 shots at one of the target flags (Zone 1, Zone 2, Zone 3).

Start at any pile and try to hit the ball so it lands inside a 10-foot circle around the chosen target. Do this for 12 shots, then move to the next target and do it again, until all 36 shots are done.

Use different piles as you like for variety, but always set up the same way for each shot.

Count each shot that stops inside the 10-foot circle as a success.

After all shots, count total successes and enter score in the app, out of 36 attempts.

Set up a single target flag at a distance where the ball can be seen easily.

Hit 36 shots using a driver, focusing solely on your takeaway.

Concentrate on at most two takeaway thoughts or tasks to produce a consistent ball flight toward the target.

Watch each shot carefully and observe the ball flight.

Count how many shots land and stop near the target.

After all 36 shots, record your total successes out of 36 in the app.

Pick a clear, far target suitable for driver shots.

Get 36 balls: 12 for low, 12 for mid, 12 for high shots.

Keep your setup the same; only change ball flight height.

Hit all 36 driver shots—12 low, 12 mid, and 12 high—aiming at the same target.

After completing the shots, record how many were good out of 36 in the app.

Choose a flag or target to aim at with the driver.

Measure 5% of the distance to the flag. Put one cone on the left side and one cone on the right side at that distance.

Take 36 shots: 18 curve the ball left to right, 18 curve the ball right to left around the cone.

Hit 18 shots curving around the left cone to the flag and 18 shots curving around the right cone to the flag.

Set up the ball the same way each time. Try to make the ball curve around the cone and finish near the flag.

A shot counts if it curves around the cone and ends near the flag.

Count how many successful shots out of 36 and enter the score in the app.

Pick a target about 200 yards away to aim at.

Put the ball on the tee and get ready with your normal driver setup.

Hit 36 driver shots at the target, focusing on at most two backswing thoughts or tasks.

After each shot, assess the ball flight and your control based on your backswing focus.

Count how many shots feel controlled and on target.

Add up your total successful shots out of 36 and enter the score in the app.

Place eight tees around the hole at 6 ft or 2 m.

After each putt is made, move to the next tee in front.

Hit 40 putts.

Enter the total number of putts made in the app, out of 40 attempts.

Hit 30 putts from 6 ft (2 m).

Enter score in the app, out of 30 attempts.

Hit 25 putts from 6 ft through the ball gate.

Count how many putts went through the gate without touching the tees. Enter the score in the app, out of 25 attempts.

Hit 30 putts from 6 ft using an alignment mirror.

Enter score in the app, out of 30 attempts.

Pick two spots on the fairway that are 30 to 60 yards from the hole.

Put three targets on the green, spaced at least 6 feet apart.

Hit 18 pitch shots from the first spot and 18 pitch shots from the second spot.

From each spot, hit 6 shots to each target.

Line up and aim at each target before hitting.

Count every shot that lands close to the target and stops there as a success.

After all 36 shots, record how many were successful out of 36 in the app.

Pick a spot on an uphill slope 30 to 40 yards from the hole.

Put three targets around the hole, about 5 feet apart: left (A), center (B), right (C).

Hit 18 pitch shots from the uphill slope, 6 at each target.

Move to a downhill slope 30 to 40 yards from the hole.

Hit 18 pitch shots from the downhill slope, 6 at each target.

Count every shot that stops within 3 feet of the target as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Find two places in the rough: one uphill, one downhill, both 30 to 40 yards from the hole.

Put three markers at the edge of the green, each about 6 feet apart, to make three target zones (left, center, right).

Hit 36 pitch shots: 18 from uphill, 18 from downhill.

Split shots into six sets of

For each set, aim two shots at each target zone before moving to the next.

Keep ball setup the same. Only change aim for the next target zone.

After each shot, count it as a success if the ball stops in the correct target zone on the green.

After all 36 shots, count how many were successful and enter score in the app (out of 36 attempts).

Put 36 balls into 6 piles with 6 balls in each pile between 30 and 60 yards from the hole.

Place 3 flags on the green far apart and label them A, B, and C.

Hit 36 pitch shots, in 3 sets of 12 shots.

Hit 12 balls so they stop within 10 feet of flag A.

Hit 12 balls so they stop within 10 feet of flag B. Use any pile.

Hit 12 balls so they stop within 10 feet of flag C.

Hit from any pile and change piles or targets as needed.

Count each shot that stops within 10 feet of the target as a success.

Count the total successful shots and enter the score in the app, out of 36 attempts.

Set up 3 targets on the green, 6 feet apart in a straight line. These are Target A (closest), Target B (middle), and Target C (farthest).

From rough ground 30 to 60 yards away, place the ball and get ready to pitch at the targets.

Hit 36 pitch shots in total, split into 3 groups of 12 shots.

Aim the first 12 shots at Target A, trying to land and stop the ball inside that area.

Aim the next 12 shots at Target B, trying to land and stop the ball inside that area.

Aim the last 12 shots at Target C, trying to land and stop the ball inside that area.

Keep everything else the same each time, only change which target you aim at.

Count a shot as a success if the ball lands and stops inside the correct target area.

Enter the number of successful shots in the app, out of 36 attempts.

Pick a target flag suitable for your wood club at the driving range.

Hit 36 shots with your wood club, focusing solely on your backswing.

Concentrate on at most two backswing thoughts or tasks to produce your desired ball flight.

Try to do your backswing as planned for each shot.

Count each shot as a success if the ball lands within 5 yards of the target.

Add up your successes and enter your score in the app, out of 36 attempts.

Set an alignment stick on the ground pointing at the target.

Put a cone or bucket on each side of the target about 5% of the distance from ball to flag.

Get 36 balls and use a 5-wood, Hybrid, or 3-wood.

Split balls into two groups of 18: - 18 shots curve left to right aiming for the right cone/bucket. - 18 shots curve right to left aiming for the left cone/bucket.

Keep the ball position and setup the same every time; only change curve and club.

After each shot, check if the ball lands in the correct cone/bucket on the right side for the curve.

Count each ball in the correct zone as a success.

When all 36 shots are done, total your number of successful shots and enter your score in the app out of 36 tries.

Pick 3 targets on the driving range: Target 1 (short), Target 2 (medium), Target 3 (long).

Get 36 balls ready.

Hit 12 balls at Target 1, then 12 at Target 2, then 12 at Target

Use any wood club (hybrid, 5-wood, 3-wood, driver); switch clubs if wanted.

Try to hit each ball close to the target.

Count each shot that lands near the flag as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Pick a flag on the range for woods shots.

Make a landing area near the flag with cones or buckets, about 5% of the distance to the target.

Split 36 shots into 3 groups of

For each group, try to land the ball in the landing area.

Use any woods club: hybrid, 5-wood, or 3-wood. You can change clubs.

After each shot, note if the ball landed in the landing area.

Finish all 36 shots, count the successful ones, and enter your score out of 36.

Pick one target or flag on the range to aim at for all your shots with woods.

Set up the ball the same way for every shot.

Hit 36 shots using woods only, focusing on impact and follow through.

Work on at most two impact and follow through thoughts or tasks throughout the drill to produce the desired ball flight.

You may switch between woods (Hybrid, 5-wood, 3-wood) during the drill as you focus on your impact and follow through.

Count shots that land close to your target line and inside a 10-yard-wide imaginary zone as successful.

After 36 shots, total your successful shots and enter your score in the app, out of 36 attempts.

Pick one flag or target at a good distance for woods (hybrid, 5-wood, or 3-wood).

Put your ball on the tee as you usually do for woods shots.

Hit 36 shots with your woods, focusing solely on your downswing. Work on at most two downswing thoughts or tasks to influence the ball flight.

Switch between woods (hybrid, 5-wood, 3-wood) throughout the exercise.

Count a shot as a success if it lands and stops near the selected target.

Enter your number of successes in the app, out of 36 attempts.

Pick one target on the range suitable for woods (Hy, 5W, 3W).

Hit 36 shots total using any wood club, aiming all shots at the same target.

Focus on producing a straight shot with no push or pull for each attempt.

Do not move your ball or change setup. Only aim straight at the target.

After all 36 shots, count the successes where the ball lands in or very close to the target and enter the score in the app.

Choose one target on the range suitable for woods shots (Hy, 5W, or 3W). Keep ball placement and stance the same.

Hit 36 shots in total.

Hit 12 low shots at the chosen target.

Hit 12 mid shots at the same target.

Hit 12 high shots at the same target.

Count each shot that lands on or near the target as a success.

Add up how many of your 36 shots were successes and enter your score in the app, out of 36 attempts.