14 Week Flagship Program for Hopeman
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Hopeman. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 53 days 73 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 35.0
Weeks 2–4≤ 7 days
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 34.0
Weeks 4–5≤ 3 days
Short Game · Chip
Get Square for Success
Difficulty: Beginner · Program HCP 29.0
Weeks 5–7≤ 7 days
Short Game · Pitch
Feet, hips, shoulders—are you set up for success?
Difficulty: Beginner · Program HCP 21.0
Weeks 7–8≤ 5 days
Short Game · Bump'n'Run
Thread the needle: roll your Bump'n'Run to tap-in range
Difficulty: Beginner · Program HCP 21.0
Weeks 8–9≤ 5 days
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 4 days
Driving Range · Short irons (9,8)
Perfect your swing: mechanics for short iron success
Difficulty: Beginner · Program HCP 35.0
Weeks 10–12≤ 7 days
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 12–14≤ 7 days
Driving Range · Short irons (9,8)
Hit the green with the perfect arc
Difficulty: Beginner · Program HCP 30.0