14 Week Flagship Program for Holland Lake
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Holland Lake. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 54 days 74 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 3 ft (1m) only
Stop 3-Foot Misses On All Shots
Difficulty: Expert · Program HCP 2.0
Weeks 2–3≤ 7 days
Short Game · Bump'n'Run
Get your feet, hips, and clubface working together for pure contact
Difficulty: Beginner · Program HCP 32.0
Weeks 4–6≤ 7 days
Short Game · Bump'n'Run
Set a target and stick it: Bump'n'Run accuracy challenge
Difficulty: Beginner · Program HCP 27.0
Week 6≤ 3 days
Short Game · Bump'n'Run
See Shot Before Hit
Difficulty: Intermediate · Program HCP 17.0
Week 7≤ 4 days
Short Game · Flop
Stick Every High Flop To Green
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–10≤ 7 days
Short Game · Flop
Flop 20–30 Yds Over Hazard
Difficulty: Intermediate · Program HCP 16.0
Weeks 10–12≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Week 12≤ 3 days
Driving Range · Driver
Driver Distance Consistency 200+ Yards
Difficulty: Intermediate · Program HCP 17.0
Weeks 13–14≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Reduce Wedge Misses
Difficulty: Intermediate · Program HCP 17.0