13 Week Flagship Program for Par-3
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Par-3. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 52 days 71 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Align Putter Face For Accurate 3 Foot Putts
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–3≤ 6 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 7 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Week 5≤ 3 days
Short Game · Bump'n'Run
Beat Best Streak of Up-and-Downs
Difficulty: Beginner · Program HCP 29.0
Weeks 5–6≤ 5 days
Short Game · Bump'n'Run
Thread the needle: roll your Bump'n'Run to tap-in range
Difficulty: Beginner · Program HCP 21.0
Weeks 7–9≤ 7 days
Short Game · Pitch
Save par with a clutch pitch—pressure drill
Difficulty: Intermediate · Program HCP 19.0
Weeks 9–11≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 5 days
Driving Range · Short irons (9,8)
Pinpoint accuracy: leave yourself a tap-in
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 6 days
Driving Range · Driver
Can you match your swing to the perfect trajectory?
Difficulty: Beginner · Program HCP 28.0