Practice Programs

Complete Golf Practice Blueprint for Hills Golf & Sports Club

Discover tailored practice programs for this course.

Mölndal, Västra Götaland, Sweden
Open Flagship ProgramVisit Club Website

Total Programs

13

13 complete programs built for this course

Unique Drills

60

Total unique drills across all programs

Skill Pillars

11

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

5

3 days , 5 days , 6 days , 7 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+5 more

Hills Practice Profile

We've mapped a comprehensive practice profile for Hills, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 28%Scoring 26%Precision 15%Alignment 14%Aim 14%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

15.6
Average HCP
7.5
Minimum HCP
28.6
Maximum HCP

Top Drills

Featured Drills for Hills

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Putting Aid: String Line, 10/20
Putting18 min

Putting Aid: String Line, 10/20

Make 10 out of 20 putts, underneath the hanging string line.

Diagram for Chip | Parallel Piles | 9 Stop Zones
Short Game26 min

Chip | Parallel Piles | 9 Stop Zones

Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

Diagram for Long irons (4,3,2) | 3 Landing Zones
Driving Range31 min

Long irons (4,3,2) | 3 Landing Zones

Hit 15 balls to each landing zone using long irons only. Hit one bucket of ~50 balls. Count total number of successful shots.

Diagram for Long irons (4,3,2) | Ladder Challenge
Driving Range31 min

Long irons (4,3,2) | Ladder Challenge

Complete the Ladder Challenge using long irons only. Hit one bucket of ~50 balls.

Diagram for Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Driving Range31 min

Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Produce left-to-right and right-to-left shots using long irons only. Hit one bucket of ~50 balls.

Diagram for Chip | Parallel Ball Lines | Quadrants
Short Game26 min

Chip | Parallel Ball Lines | Quadrants

Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.

Course Details

Everything you need to know about Hills.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

info@hillsgolfclub.se

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

Hills väg

Course Description

Hills Golf & Sports Club is a golf resort and club located near Gothenburg, Sweden, offering a challenging golf course, a lodge for accommodation, and a restaurant within a resort setting. The facility also hosts events, conferences, and wellness amenities, including a gym and padel courts, providing a multi-faceted recreation destination. The campus emphasizes an integrated experience with on-site dining, lodging, golf instruction, and modern practice facilities. Visitors can book tee times, golf lessons, and golf packages that combine sport with lodging and dining in the Göteborg region.

golf resort • golf course • gothenburg golf • sweden golf • golf packages • golf weekend • golf lodging • lodge accommodation • padel • gym • trackman simulator • golf lessons • business conferences • restaurant golf club • golf • sports club • recreation • outdoor activities • membership • community

Course Information

Holes

18

Par

71

Type

Parkland

Architect

Arthur Hills & Steve Forrest/R-Johan Edfors

Opened

2005

Google Reviews

Business Claimed
N/A(0 reviews)
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Hills Golf & Sports Club Social Media Presence

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Programs

Skill-Based Practice Programs for Hills

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 13 Programs

% match to course practice profile

12 Week Flagship Program for Hills

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Hills. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 9 ft (3m) only

Reduce Missed Lines On All Shots

Difficulty: Intermediate · Program HCP 12.0

Weeks 1–23 days

Short Game · Bump'n'Run

How straight can you roll it? Test your setup

Difficulty: Beginner · Program HCP 35.0

Weeks 2–36 days

Short Game · Flop

Save par with a clutch flop—pressure drill

Difficulty: Beginner · Program HCP 22.0

Weeks 4–57 days

Short Game · Pitch

Check your clubface: does it match your target?

Difficulty: Intermediate · Program HCP 19.0

Weeks 5–77 days

Short Game · Chip

Chip 10–25 Yds From Rough

Difficulty: Intermediate · Program HCP 17.0

Weeks 8–95 days

Driving Range · Driver

Can you match your swing to the perfect trajectory?

Difficulty: Beginner · Program HCP 24.0

Week 93 days

Driving Range · Long irons (4,3,2)

Improve Long Iron Accuracy

Difficulty: Intermediate · Program HCP 17.0

Week 103 days

Driving Range · Long irons (4,3,2)

Long Iron Distance Control

Difficulty: Intermediate · Program HCP 17.0

Weeks 10–126 days

Driving Range · Wedges (LW,SW,GW,PW)

Reduce Wedge Misses

Difficulty: Intermediate · Program HCP 17.0

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Get up-and-down consistently, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%

Reduce misses, for a 18-handicap player, ~15 minutes.

Driving Range30-43 min17 HCP6 drills
Scoring26%
Distance Control26%
Trajectory18%

Maximize greens in regulation, for a 1-handicap player, ~10 minutes.

Driving Range30-43 min0 HCP7 drills
Scoring35%
Distance Control24%
Accuracy19%
2026

Prepare for Tournaments at Hills

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

FAQ

Frequently Asked Questions about Hills

Get answers to common questions about playing Hills and what to expect.

How difficult is Hills for mid-handicap golfers?

From a scoring perspective, Hills challenges consistency. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 71.

What tees should a 15 handicap play at Hills?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Hills?

With a course rating of 70 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.

How long is Hills and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Hills and how should I play it?

Hills is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Hills strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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Same Architect

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Company logoHills

Hills Golf & Sports Club

Mölndal, Västra Götaland