Eliminate Three-Putts
Practice Programs
Complete Golf Practice Blueprint for Highlands Golf Club At Seven Springs
Discover tailored practice programs for this course.
Total Programs
46
46 complete programs built for this course
Unique Drills
213
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
Highlands Golf Club At Seven Springs Practice Profile
We've mapped a comprehensive practice profile for Highlands Golf Club At Seven Springs, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Highlands Golf Club At Seven Springs
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Stop the Ball: Circle [Long]
Stop the ball inside the circle.
Chip | Deep Rough and Other | Flat
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.
All woods (Hy to Dr) | Progressive Targets Challenge
Complete the Progressive Targets Challenge using woods only. Hit one bucket of ~50 balls.
Chip | Fairway | Above/Below Feet
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.
Chip | Parallel Piles | Bullseye 2x
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Chip | Parallel Piles | Quadrants
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Course Details
Everything you need to know about Highlands Golf Club At Seven Springs.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
golf@7springs.com
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Facilities
Location
777 Water Wheel Dr, Champion, PA 15622, USA
Course Description
Seven Springs Mountain Resort is a premier all-season destination in the Laurel Highlands of Pennsylvania, just 30 minutes from Pittsburgh. Established in 1937, it has evolved from a skiing destination into a comprehensive resort offering a variety of activities throughout the year.In winter, the resort features 33 ski trails across 285 skiable acres, catering to all skill levels. It includes seven terrain parks, snow tubing, and night skiing. The resort receives an average of 135–147 inches of snowfall annually, enhanced by snowmaking capabilities. During the summer, guests can enjoy canopy tours, ziplining, mountain biking, and hiking, along with events like Mud on the Mountain and Brewski Fest.Seven Springs offers 414 slopeside rooms, chalets, and mountaintop condos for accommodations, along with dining options such as Helen’s Restaurant. The resort also provides the My Epic App for convenient access to lift line status and trail maps. With its rich history and diverse offerings, Seven Springs serves as a regional hub for outdoor adventure and event tourism.
ski resort • snowboarding • winter sports • mountain resort • pennsylvania • epic mountain rewards • lift tickets • ski lessons • snow tubing • family-friendly activities • lodging • dining • spas • events • weddings • meetings • epic pass • vacation deals • summer activities • skiing • spa • family vacations • outdoor recreation • hospitality
Course Information
Holes
18
Par
71
Type
Parkland
Architect
Xenophon Hassenplug/Ron Forse/Ferdinand Garbin
Opened
1968
Google Reviews
Highlands Golf Club At Seven Springs Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Highlands Golf Club At Seven Springs, all within a single responsive scorecard.
Scorecard data available for Blue
Blue Tee
Gender: Female
Front Nine · CR 39.3 · BR 55.4 · Slope 137
Back Nine · CR 39.3 · BR 55.0 · Slope 133
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 5 | 3 | 5 | 4 | 4 | 36 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 4 | 35 | 71 |
| Handicap | 3 | 9 | 17 | 7 | 1 | 15 | 5 | 13 | 11 | — | 12 | 14 | 6 | 16 | 4 | 18 | 10 | 2 | 8 | — | — |
| Yardage | 454 | 376 | 143 | 384 | 531 | 162 | 504 | 386 | 334 | 3274 | 406 | 209 | 406 | 313 | 425 | 180 | 525 | 434 | 388 | 3286 | 6560 |
Gold Tee
Gender: Female
Front Nine · CR 35.0 · BR 49.2 · Slope 120
Back Nine · CR 35.9 · BR 50.3 · Slope 122
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 5 | 3 | 5 | 4 | 4 | 36 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 4 | 35 | 71 |
| Handicap | 3 | 9 | 17 | 7 | 1 | 15 | 5 | 13 | 11 | — | 12 | 14 | 6 | 16 | 4 | 18 | 10 | 2 | 8 | — | — |
| Yardage | 358 | 335 | 95 | 273 | 404 | 120 | 366 | 268 | 221 | 2440 | 371 | 172 | 305 | 241 | 332 | 122 | 472 | 325 | 323 | 2663 | 5103 |
Red Tee
Gender: Female
Front Nine · CR 34.3 · BR 48.2 · Slope 118
Back Nine · CR 35.6 · BR 49.7 · Slope 120
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 5 | 3 | 5 | 4 | 4 | 36 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 4 | 35 | 71 |
| Handicap | 3 | 9 | 17 | 7 | 1 | 15 | 5 | 13 | 11 | — | 12 | 14 | 6 | 16 | 4 | 18 | 10 | 2 | 8 | — | — |
| Yardage | 353 | 263 | 90 | 268 | 399 | 115 | 361 | 263 | 216 | 2328 | 366 | 167 | 300 | 236 | 327 | 117 | 467 | 320 | 318 | 2618 | 4946 |
Programs
Skill-Based Practice Programs for Highlands Golf Club At Seven Springs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 46 Programs
% match to course practice profileMake Every 20+ Ft Putt
Pick your spot, for a 25-handicap player, ~20 minutes.
Vary landing spot, for a 21-handicap player, ~20 minutes.
9 Week Flagship Program for Highlands Golf Club At Seven Springs
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Highlands Golf Club At Seven Springs. Start with the basics and work your way towards more challenging drills. Commit to 9 weeks of training and get in proper shape. Four days counts as a week.
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Check your setup: avoid fat or thin shots
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Check your setup: avoid slices and hooks
Difficulty: Beginner · Program HCP 35.0
Avoid slices and hooks, for a 35-handicap player, ~30 minutes.
Hit varying targets, for a 12-handicap player, ~15 minutes.
Roll to tap-in range, for a 21-handicap player, ~20 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedKeep within 8 yards, for a 18-handicap player, ~15 minutes.
Match clubface, for a 35-handicap player, ~30 minutes.
Feel the green, for a 17-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Avoid 3-Putt: Chip Inside Circle
Precision from tough lie, for a 20-handicap player, ~20 minutes.
Chip through gate, for a 35-handicap player, ~30 minutes.
Feel the green, for a 17-handicap player, ~15 minutes.
Pick line and commit, for a 3-handicap player, ~10 minutes.
Approach from hazards, for a 17-handicap player, ~15 minutes.
Pinpoint pitches, for a 20-handicap player, ~20 minutes.
Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedPractice line and speed, for a 3-handicap player, ~10 minutes.
Land 2 feet away, for a 1-handicap player, ~10 minutes.
Make par, for a 35-handicap player, ~30 minutes.
Chip to the green, for a 35-handicap player, ~30 minutes.
Avoid fat or thin shots, for a 35-handicap player, ~30 minutes.
Consistent woods contact, for a 35-handicap player, ~30 minutes.
Up-and-down contest, for a 35-handicap player, ~30 minutes.
Avoid 3-putt, for a 18-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Avoid 3-Putt: Chip Inside Circle
Check setup, for a 35-handicap player, ~30 minutes.
Pick landing spot, for a 17-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedStop on a dime, for a 3-handicap player, ~10 minutes.
Approach from hazards, for a 16-handicap player, ~15 minutes.
Repeat same distance putts to master touch, for a 18-handicap player, ~15 minutes.
Save par clutch, for a 31-handicap player, ~30 minutes.
Save par clutch, for a 28-handicap player, ~20 minutes.
Stop missing fairways, for a 35-handicap player, ~30 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Get square, for a 35-handicap player, ~30 minutes.
Stop on a dime, for a 18-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Avoid 3-Putt: Chip Inside Circle
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedDial in aim, for a 35-handicap player, ~30 minutes.
Leave inside 5 feet, for a 16-handicap player, ~15 minutes.
Stop close from 30 yards, for a 6-handicap player, ~10 minutes.
Prepare for Tournaments at Highlands Golf Club At Seven Springs
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Highlands Golf Club At Seven Springs
Get answers to common questions about playing Highlands Golf Club At Seven Springs and what to expect.
How difficult is Highlands Golf Club At Seven Springs for mid-handicap golfers?
Players often find Highlands Golf Club At Seven Springs technically exacting. A slope rating of 135.0 suggests a moderately demanding round. The course rating of 78.6 reflects on scoring relative to par 71.
What tees should a 15 handicap play at Highlands Golf Club At Seven Springs?
A 15 handicap golfer should consider tees closer to 5753 yards. The back tees extend to 6560.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Highlands Golf Club At Seven Springs?
With a course rating of 78.6 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.
How long is Highlands Golf Club At Seven Springs and how does yardage affect play?
Measuring 6560.0 yards at maximum length, scoring depends more on placement than raw power.
What type of course is Highlands Golf Club At Seven Springs and how should I play it?
Highlands Golf Club At Seven Springs is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Highlands Golf Club At Seven Springs strategically challenging?
The combination of a slope rating of 135.0 and yardage reaching 6560.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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