Practice Programs

Complete Golf Practice Blueprint for Highlands Golf Club At Seven Springs

Discover tailored practice programs for this course.

Total Programs

46

46 complete programs built for this course

Unique Drills

213

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Highlands Golf Club At Seven Springs Practice Profile

We've mapped a comprehensive practice profile for Highlands Golf Club At Seven Springs, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 24%Scoring 22%Aim 18%Precision 17%Accuracy 16%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

20
Average HCP
11.5
Minimum HCP
33.7
Maximum HCP

Top Drills

Featured Drills for Highlands Golf Club At Seven Springs

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Stop the Ball: Circle [Long]
Putting18 min

Stop the Ball: Circle [Long]

Stop the ball inside the circle.

Diagram for Chip | Deep Rough and Other | Flat
Short Game26 min

Chip | Deep Rough and Other | Flat

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.

Diagram for All woods (Hy to Dr) | Progressive Targets Challenge
Driving Range31 min

All woods (Hy to Dr) | Progressive Targets Challenge

Complete the Progressive Targets Challenge using woods only. Hit one bucket of ~50 balls.

Diagram for Chip | Fairway | Above/Below Feet
Short Game26 min

Chip | Fairway | Above/Below Feet

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.

Diagram for Chip | Parallel Piles | Bullseye 2x
Short Game26 min

Chip | Parallel Piles | Bullseye 2x

Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.

Diagram for Chip | Parallel Piles | Quadrants
Short Game26 min

Chip | Parallel Piles | Quadrants

Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.

Course Details

Everything you need to know about Highlands Golf Club At Seven Springs.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

golf@7springs.com

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

777 Water Wheel Dr, Champion, PA 15622, USA

Course Description

Seven Springs Mountain Resort is a premier all-season destination in the Laurel Highlands of Pennsylvania, just 30 minutes from Pittsburgh. Established in 1937, it has evolved from a skiing destination into a comprehensive resort offering a variety of activities throughout the year.In winter, the resort features 33 ski trails across 285 skiable acres, catering to all skill levels. It includes seven terrain parks, snow tubing, and night skiing. The resort receives an average of 135–147 inches of snowfall annually, enhanced by snowmaking capabilities. During the summer, guests can enjoy canopy tours, ziplining, mountain biking, and hiking, along with events like Mud on the Mountain and Brewski Fest.Seven Springs offers 414 slopeside rooms, chalets, and mountaintop condos for accommodations, along with dining options such as Helen’s Restaurant. The resort also provides the My Epic App for convenient access to lift line status and trail maps. With its rich history and diverse offerings, Seven Springs serves as a regional hub for outdoor adventure and event tourism.

ski resort • snowboarding • winter sports • mountain resort • pennsylvania • epic mountain rewards • lift tickets • ski lessons • snow tubing • family-friendly activities • lodging • dining • spas • events • weddings • meetings • epic pass • vacation deals • summer activities • skiing • spa • family vacations • outdoor recreation • hospitality

Course Information

Holes

18

Par

71

Type

Parkland

Architect

Xenophon Hassenplug/Ron Forse/Ferdinand Garbin

Opened

1968

Google Reviews

Business Not Claimed
4.3(2664 reviews)
View on Google Maps

Highlands Golf Club At Seven Springs Social Media Presence

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Scorecard

Course Scorecard & Tee Insights

Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Highlands Golf Club At Seven Springs, all within a single responsive scorecard.

Scorecard data available for Blue

Tee Insight:This layout tests iron precision on endless par fours and power positioning on par fives where top-ranked tough holes spike bogey risks. Safe shapes beat heroics to grind even scores amid steady difficulty.
B

Blue Tee

Gender: FemalePar 716560 yards5998 metersCR 78.6Bogey 110.4Slope 135

Gender: Female

Front Nine · CR 39.3 · BR 55.4 · Slope 137

Back Nine · CR 39.3 · BR 55.0 · Slope 133

Hole123456789IN101112131415161718OUTTotal
Par443453544364344435443571
Handicap391771155131112146164181028
Yardage454376143384531162504386334327440620940631342518052543438832866560

Programs

Skill-Based Practice Programs for Highlands Golf Club At Seven Springs

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 46 Programs

% match to course practice profile

9 Week Flagship Program for Highlands Golf Club At Seven Springs

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Highlands Golf Club At Seven Springs. Start with the basics and work your way towards more challenging drills. Commit to 9 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 9 ft (3m) only

Control 9 Ft Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–23 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 2–47 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Dispersion Control For Beginners

Difficulty: Beginner · Program HCP 35.0

Weeks 4–54 days

Putting · Long (20+ ft)

Control Distance

Difficulty: Intermediate · Program HCP 17.0

Weeks 5–64 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 6–74 days

Driving Range · Mid irons (7,6,5)

Check your setup: avoid fat or thin shots

Difficulty: Beginner · Program HCP 35.0

Weeks 7–84 days

Putting · Long (20+ ft)

Eliminate Three-Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 8–94 days

Short Game · Pitch

Land Close To Pin

Difficulty: Beginner · Program HCP 35.0

Week 93 days

Driving Range · Short irons (9,8)

Check your setup: avoid slices and hooks

Difficulty: Beginner · Program HCP 35.0

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Unlock Your Golf Potential

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70% match
For Blue tees

Pick line and commit, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
60% match
For Blue tees

Precision from tough lie, for a 20-handicap player, ~20 minutes.

Short Game~26 min20 HCP6 drills
Precision33%
Distance Control21%
Aim16%
49% match
For Blue tees

Chip through gate, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP4 drills
Aim35%
Scoring32%
Alignment25%
70% match
For Blue tees

Pick line and commit, for a 3-handicap player, ~10 minutes.

Short Game~26 min2 HCP5 drills
Aim22%
Dispersion18%
Accuracy18%
27% match
For Gold tees

Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%

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58% match
For Gold tees

Practice line and speed, for a 3-handicap player, ~10 minutes.

Putting15-24 min2 HCP6 drills
Scoring36%
Precision34%
Aim13%
52% match
For Gold tees

Land 2 feet away, for a 1-handicap player, ~10 minutes.

Short Game~26 min0 HCP9 drills
Scoring47%
Distance Control28%
Visualization21%
76% match
For Gold tees

Chip to the green, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP9 drills
Distance Control23%
Alignment19%
Scoring19%
76% match
For Gold tees

Up-and-down contest, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP7 drills
Scoring24%
Distance Control19%
Aim18%
70% match
For Gold tees

Chip through gate, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
59% match
For Gold tees

Check setup, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP6 drills
Alignment28%
Aim27%
Scoring22%

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Get Started
80% match
For Gold tees

Stop on a dime, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP9 drills
Distance Control21%
Aim18%
Precision16%
41% match
For Red tees

Repeat same distance putts to master touch, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
35% match
For Red tees

Stop missing fairways, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills
Precision29%
Mechanics22%
Trajectory19%

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2026

Prepare for Tournaments at Highlands Golf Club At Seven Springs

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Highlands Golf Club At Seven Springs

Get answers to common questions about playing Highlands Golf Club At Seven Springs and what to expect.

How difficult is Highlands Golf Club At Seven Springs for mid-handicap golfers?

Players often find Highlands Golf Club At Seven Springs technically exacting. A slope rating of 135.0 suggests a moderately demanding round. The course rating of 78.6 reflects on scoring relative to par 71.

What tees should a 15 handicap play at Highlands Golf Club At Seven Springs?

A 15 handicap golfer should consider tees closer to 5753 yards. The back tees extend to 6560.0 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Highlands Golf Club At Seven Springs?

With a course rating of 78.6 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.

How long is Highlands Golf Club At Seven Springs and how does yardage affect play?

Measuring 6560.0 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Highlands Golf Club At Seven Springs and how should I play it?

Highlands Golf Club At Seven Springs is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Highlands Golf Club At Seven Springs strategically challenging?

The combination of a slope rating of 135.0 and yardage reaching 6560.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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