13 Week Flagship Program for High Point
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for High Point. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 52 days 71 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Focus On Green Reading
Difficulty: Expert · Program HCP 3.0
Weeks 1–2≤ 4 days
Putting · 6 ft (2m) only
Make All 6 Ft Putts
Difficulty: Expert · Program HCP 1.0
Weeks 2–4≤ 6 days
Short Game · Chip
Stop Ball on Dime
Difficulty: Beginner · Program HCP 29.0
Weeks 4–5≤ 7 days
Short Game · Chip
Chip 10–25 Yds From Rough
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–8≤ 7 days
Short Game · Pitch
Land 3–4 Feet From Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–10≤ 7 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Week 10≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Week 11≤ 4 days
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0