Course Program

Vary your landing spot and see how soft you can land it

Feel the green, for a 29-handicap player, ~20 minutes at Aoi

Short GameAll teesProgram HCP 29.23 drills

Program Snapshot

Handicap range

10 to 45

Average HCP

29.2

Duration (single session)

1 hr 15 min

or

1 drill/day: 3 days · 25 min/day

Ideal tee

All

Skill Distribution

Distance Control37%
Precision16%
Dispersion15%
Alignment14%
Aim11%
Scoring7%

Overview

Program Structure

Vary your landing spot and see how soft you can land it. Vary landing spot and feel the green. Focus on Distance Control, Precision, Dispersion, Alignment, Aim, Scoring. For a 29-handicap player, in ~20 minutes.

Skill

Distance Control

Shot

Sand

What you will improve

  • Distance Control
  • Precision
  • Dispersion
  • Alignment

Program details

Sessions
3 focused drills
Recommended
2–3 sessions / week
Total duration
1 hr 15 min
or
1 drill per day
3 days · 25 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Sand | Perpendicular Piles | Quadrants

Short Game

Up to 5 players compete to stop a sand shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.

26 minFocus: Short Game
Diagram for Sand | Perpendicular Piles | Quadrants
1

Set up 10 piles of balls in 2 lines, each line has 5 piles, spaced 3 yards/meters apart. The 2 lines are 5 to 10 yards/meters apart.

2

Put the piles on grass, 20 to 40 yards/meters from the hole.

3

On the green, mark 4 equal circles (quadrants) around the hole with string or tees. Each circle is 6 feet (2 meters) from the hole.

4

Hit 36 sand shots total. Hit 9 balls into each circle.

5

Start at any pile. For each shot, try to land the ball inside the chosen circle.

6

After 9 shots at one circle, move to the next. Repeat until all 36 shots are done.

7

Count each ball that stops in the target circle as a success.

8

Add up your total successes out of 36 shots and enter your score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score282622181410742
02

Sand | Scattered Ball Lines | Quadrants

Short Game

Scatter a bucket of balls in the sand (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop sand shots inside quadrants. Count the number of successes.

23 minFocus: Short Game
Diagram for Sand | Scattered Ball Lines | Quadrants
1

Put 32 balls in 8 lines of 4 balls each, spaced about 2 feet apart, in the sand area 20–40 yards from the hole.

2

On the green, mark a circle with a 10-foot radius around the hole.

3

Divide the circle into 4 equal parts (quadrants) using two lines that cross at the hole.

4

For each line of 4 balls, choose one quadrant and try to hit all 4 balls so they stop inside that quadrant.

5

After finishing one line and quadrant, move to another line and aim at a new quadrant. Do this until all 8 lines and quadrants are done.

6

Count each ball that stops in the chosen quadrant.

7

Add up the number of successful shots out of 32 and enter score in the app, out of 32 attempts.

Scoring benchmarks

Repetitions32
Handicap+9+5+151219273654
Score2826242016131074
03

Sand | Perpendicular Piles | Multiple Targets

Short Game

Align a bucket of balls in the sand (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and stop sand shots close to multiple targets. Count the number of successes.

26 minFocus: Short Game
Diagram for Sand | Perpendicular Piles | Multiple Targets
1

Set up 40 balls in 10 piles of 4 balls each. Arrange 5 piles in one line, spaced 5 yards apart. Arrange another 5 piles in a line crossing the first line, spaced 2 yards apart.

2

Place 3 flags on the green, 10 yards apart, as targets named Target 1, Target 2, and Target

3

Hit 36 sand shots in total, with 12 shots at each target.

4

Take 4 shots from each pile, moving to the next pile after 4 shots. Change which target you aim at for each pile in order (Target 1, then Target 2, then Target 3, then repeat).

5

Count shots that stop within 10 feet of the intended target as successful.

6

Add up your successful shots out of 36 and enter the score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score302826221713963

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.