14 Week Flagship Program for Green
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Green. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 56 days 76 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · Long (20+ ft)
Hit Cup From Long Distance
Difficulty: Intermediate · Program HCP 14.0
Weeks 2–3≤ 7 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 7 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 6–8≤ 7 days
Short Game · Bump'n'Run
Turn Tough Lies into Easy Pars
Difficulty: Beginner · Program HCP 31.0
Weeks 8–10≤ 7 days
Short Game · Sand
Up-and-down contest: how many can you save in a row?
Difficulty: Intermediate · Program HCP 19.0
Weeks 10–11≤ 6 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Week 12≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Feet, hips, shoulders—get it right for consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 4 days
Driving Range · Long irons (4,3,2)
Control the spin: height and roll as needed
Difficulty: Beginner · Program HCP 26.0
Weeks 13–14≤ 5 days
Driving Range · Long irons (4,3,2)
Challenge: eliminate wild misses on long approaches
Difficulty: Intermediate · Program HCP 17.0