13 Week Flagship Program for East/South
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East/South. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 52 days 71 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 6 days
Putting · 9 ft (3m) only
Make Every Mid-Distance Putt
Difficulty: Expert · Program HCP 2.0
Weeks 2–3≤ 4 days
Putting · 6 ft (2m) only
Make All 6 Ft Putts
Difficulty: Expert · Program HCP 1.0
Weeks 3–4≤ 6 days
Short Game · Flop
Can you fly it over the bunker and stop it close?
Difficulty: Beginner · Program HCP 26.0
Weeks 5–6≤ 6 days
Short Game · Sand
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 24.0
Weeks 6–7≤ 6 days
Short Game · Flop
Thread the gap: flop through a narrow landing zone
Difficulty: Beginner · Program HCP 22.0
Week 8≤ 4 days
Short Game · Bump'n'Run
Thread the gap: precision Bump'n'Runs to a tight pin
Difficulty: Beginner · Program HCP 21.0
Weeks 9–10≤ 6 days
Driving Range · Short irons (9,8)
Hit the green with the perfect arc
Difficulty: Beginner · Program HCP 28.0
Weeks 10–12≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Shape it up: fade or draw with your woods
Difficulty: Beginner · Program HCP 26.0
Weeks 12–13≤ 5 days
Driving Range · Driver
Challenge: eliminate wild misses on tee shots
Difficulty: Intermediate · Program HCP 17.0