14 Week Flagship Program for Hencse National

Place eight tees around the hole at 3 ft or 1 m.

After making a putt, go to the next tee.

Hit 50 putts. Enter the number of putts made out of 50 attempts.

Place four tees around the hole at 3 ft (1 m).

After each putt goes in, move to the next tee.

Hit 50 putts.

Enter the number made out of 50 in the app.

Hit 50 putts from 3 ft using two alignment sticks and a ball gate.

Enter score in the app, out of 50 attempts.

Hit 30 putts from 3 ft (1 m).

Enter score in the app, out of 30 attempts.

Hit 50 putts from 3 ft or 1 m using an alignment mirror.

Enter score in the app, out of 50 attempts.

Hit 25 putts from 3 ft through the ball gate.

Enter score in the app, out of 25 attempts.

Prepare 36 balls in two sets of

Pick one uphill spot, 5-20 yards from the hole, for 18 tries.

Make three target zones on the green around the hole: left, center, right.

Hit 6 balls at each target zone in order: left, center, right.

Move to a downhill spot, 5-20 yards from the hole, and do the same.

Count every ball that stops in the right target zone as a success.

After 36 tries (18 uphill, 18 downhill), add up your successful shots and enter your score in the app, out of 36.

Set up 3 targets on the green in a straight line, about 6 feet apart.

Hit 36 bump-and-run shots, 12 to each target.

Place the ball in thick grass, 5 to 20 yards from the hole, and keep setup the same for every shot.

Hit 12 shots at Target

Hit 12 shots at Target

Hit 12 shots at Target

Count a successful shot if it stops within 3 feet of the target.

After all 36 shots, record the number of successful shots out of 36 attempts in the app.

Place 36 balls into 6 groups of 6 balls.

Mark 3 target pins on the green, 6 feet apart in a line or arc.

From above feet, hit 18 shots, 6 at each pin in order.

From below feet, hit 18 shots, 6 at each pin in order.

Keep the same ball setup and lie each time. Only change slope.

Count each ball that stops within 3 feet of the target pin as a success.

After 36 shots, add up successes out of 36 and enter score in the app.

Set up 10 piles of balls in two lines that cross each other. Put 5 piles in each line. Leave space between all piles and lines.

Put the piles 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

On the green, mark two big circles around the hole. Make the first circle 6 feet (2 meters) out from the hole, and the second circle 15 feet (5 meters) out from the hole.

There are 36 shots total. Split them into 3 groups of 12 shots.

First 12 shots: try to stop the ball inside the small (inner) circle. Next 12: try to stop the ball inside the big (outer) circle but outside the small circle. Last 12: try to keep the ball anywhere on the green.

Hit one ball from each pile. Keep moving around the piles any way until all 36 shots are done using the right target for each group.

Count how many balls land in the right place for each group: inside the small circle for the first 12, in the big circle but outside the small one for the next 12, and anywhere on the green for the last

Enter score in the app, out of 36 attempts.

Pick two spots between 5 and 30 yards from the hole to hit from.

Place three markers 3 feet apart in a line on the green to make target zones.

Hit 18 shots from the first spot, 6 to each target zone.

Hit 18 shots from the second spot, 6 to each target zone.

Aim for the correct zone each time.

Count shots that stop inside the correct zone as a success.

Add up your successful shots and enter your score in the app out of 36 attempts.

Make two lines of 18 balls each, one foot apart, next to the green, in an L-shape.

Put 3 markers at the edge of the green, 6 feet apart, to make 3 landing zones in a row.

Hit 36 bump-and-run shots: 12 shots at each landing zone.

Switch between ball lines. For each zone, hit 3 shots from one line, then 3 shots from the other, until all 12 shots per zone are done.

Each time a ball stops in the right zone, count it as a successful shot.

After all 36 shots, add up your successful shots and enter your score in the app out of 36 attempts.

Place two lines of 18 balls each next to the green, 1 foot apart. Lines are at right angles, 5 to 10 yards apart.

Mark 9 stop zones on the green using buckets, tees, or string. Make 3 groups with 3 zones each, spaced evenly.

Hit 36 bump-and-run shots: 12 at each group of 3 zones (4 shots per zone).

From the first line, hit 12 shots at the first group of 3 zones (4 shots per zone).

Move to the second line, hit 12 shots at the second group of 3 zones (4 shots per zone).

Go back to the first line and hit 12 shots at the third group of 3 zones (4 shots per zone). Enter score in the app, out of 36 attempts.

Count each success where the ball stops in the target zone. Add all successes for your score.

Make 10 piles of 4 balls (40 balls) in two lines, crossing each other near the green, 1 to 10 yards from the green and 5 to 30 yards from the hole. Keep piles 2 yards apart, lines 5 to 10 yards apart.

On the green, use string or tees to mark two circles around the hole: one with a 6-foot radius (inner), the other with a 15-foot radius (outer).

Use only 36 balls (9 piles of 4) for this test.

Split the 36 shots into two groups of

For the first 18 shots, try to land the ball inside the small circle.

For the next 18 shots, try to land the ball inside the big circle but outside the small circle.

Play bump-and-run shots by hitting from different piles, one after the other, keeping the same setup and order.

Count as a success if the ball stops in the correct circle. If not, it is a miss.

Count how many balls finished where they should in both circles. Enter your score in the app, out of 36 attempts.

Put 36 golf balls into 3 groups of 12 balls. Spread the groups around the green between 1 and 10 yards from the edge and 5 to 30 yards from the hole.

Mark 3 landing zones in a straight line at the edge of the green, each 6 feet (2 meters) apart.

Hit 36 bump-and-run shots: 12 to zone 1, 12 to zone 2, 12 to zone

Use the first set of 12 balls for zone 1, the second set for zone 2, and the last set for zone

Keep ball positions and distances the same for the whole test.

Count each ball that stops inside the target zone as a success.

Add your total successful shots and enter your score in the app out of 36 attempts.

Set up 10 piles of balls in two lines that cross each other. Put 5 piles in each line. Leave space between all piles and lines.

Put the piles 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

On the green, mark two big circles around the hole. Make the first circle 6 feet (2 meters) out from the hole, and the second circle 15 feet (5 meters) out from the hole.

There are 36 shots total. Split them into 3 groups of 12 shots.

First 12 shots: try to stop the ball inside the small (inner) circle. Next 12: try to stop the ball inside the big (outer) circle but outside the small circle. Last 12: try to keep the ball anywhere on the green.

Hit one ball from each pile. Keep moving around the piles any way until all 36 shots are done using the right target for each group.

Count how many balls land in the right place for each group: inside the small circle for the first 12, in the big circle but outside the small one for the next 12, and anywhere on the green for the last

Enter score in the app, out of 36 attempts.

Place two parallel lines of balls beside the green. Each line has 18 balls spaced 1 foot apart. The lines are 5 to 10 yards apart.

On the green, mark 9 stop zones using tees, string, or buckets. Arrange the zones in 3 rows of 3, spaced evenly.

Hit 36 bump-n-run shots. Divide them into 9 groups of 4 shots.

Hit 4 shots from one ball line toward Stop Zone

Try to stop each ball in that zone.

Switch to the other ball line and hit 4 shots toward Stop Zone

Keep switching ball lines and hit 4 shots at each stop zone in order (Zone 1 to Zone 9).

Count every ball that stops in the right stop zone as a success.

Add total successful stops and enter the score in the app, out of 36 attempts.

Put 36 balls in 6 piles, each pile has 6 balls. Scatter them around chipping area between 1 to 10 yards from green and 5 to 30 yards from hole.

Place 3 targets in a line at the edge of the green, spaced 6 feet apart.

Split the 36 shots into 3 groups of 12 shots.

Hit first 12 balls as bump-and-run, try to stop them in the first target zone.

Hit next 12 balls at the second target zone, try to stop them there.

Hit the last 12 balls at the third target zone, try to stop them there.

Pick any pile before each group and keep setup simple for every shot.

Count balls in the right target zone. Each one is a point. Enter score in the app, out of 36 attempts.

Make two lines of 18 balls each, one foot apart, next to the green, in an L-shape.

Put 3 markers at the edge of the green, 6 feet apart, to make 3 landing zones in a row.

Hit 36 bump-and-run shots: 12 shots at each landing zone.

Switch between ball lines. For each zone, hit 3 shots from one line, then 3 shots from the other, until all 12 shots per zone are done.

Each time a ball stops in the right zone, count it as a successful shot.

After all 36 shots, add up your successful shots and enter your score in the app out of 36 attempts.

Set up 4 lines of 9 balls each, with balls 1 foot apart.

Place the lines on grass, 1 to 10 yards from the green, 5 yards between lines.

Mark two circles on the green around the hole: one with a 6-foot radius, another with a 15-foot radius.

Hit 36 shots, in two groups of 18 shots.

For the first 18 shots, aim for the small circle. For the next 18 shots, aim for the big circle.

Hit balls in order from any line, switch lines as wanted.

Count each ball that stops in the right circle as a success.

After 36 shots, count how many hit their target circles and enter your score in the app out of 36 attempts.

Set up 10 piles of balls in 2 lines that cross each other, 5 piles in each line. Space the piles about 3 yards or meters apart.

Place the piles so they are 1 to 10 yards or meters from the green and 5 to 30 yards or meters from the hole, on any grass.

On the green, make 3 landing zones side by side, each about 6 feet or 2 meters apart, using sticks, clubs, or string.

Hit 36 bump-and-run shots total. Aim 12 shots at each landing zone.

Pick a pile. Hit balls at the first landing zone until you do 12 shots.

Aim at the second landing zone for 12 shots from any piles.

Aim at the third landing zone for the last 12 shots.

Count how many shots land and stop in the right zone.

When all 36 shots are done, record the number of good shots out of 36 in the app.

Put 40 balls into 8 lines with 5 balls in each line. Lines should be on grass, 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole. Balls in each line should be about 1 yard/meter apart.

Make 3 landing zones on the edge of the green. Use sticks or string to mark each zone. Zones should be in a straight line and 6 feet (2 meters) apart.

Hit 36 bump-and-run shots using the balls. Split these into 3 groups of 12 shots.

For the first 12 shots, aim at the first landing zone. Use any of the 8 lines, hitting all 5 balls in a line, then go to another line until 12 shots are done.

For the next 12 shots, aim at the second landing zone. Hit full lines of 5 balls until you have 12 shots.

For the last 12 shots, aim at the third landing zone. Hit full lines of 5 balls until 12 shots are done. Count each ball that lands and stays in the chosen landing zone as a success, and add up total successful shots out of 36 attempts in the app.

Set up 4 rows of 9 balls each, spaced 1 foot apart. Each row is 3 yards apart.

On the green, use strings or tees to mark 4 circles, each 6 feet wide.

Hit 9 balls at each circle, for a total of 36 shots.

Start at any row. Hit 9 balls at the first circle, then the next 9 at the second, and so on for all circles.

Keep the balls in the same place and aim at the target circle each time.

Count how many balls stop inside each circle after 9 shots.

Add up the number of balls that stopped inside the target circles out of 36, and enter score in the app, out of 36 attempts.

Place two parallel lines of balls beside the green. Each line has 18 balls spaced 1 foot apart. The lines are 5 to 10 yards apart.

On the green, mark 9 stop zones using tees, string, or buckets. Arrange the zones in 3 rows of 3, spaced evenly.

Hit 36 bump-n-run shots. Divide them into 9 groups of 4 shots.

Hit 4 shots from one ball line toward Stop Zone

Try to stop each ball in that zone.

Switch to the other ball line and hit 4 shots toward Stop Zone

Keep switching ball lines and hit 4 shots at each stop zone in order (Zone 1 to Zone 9).

Count every ball that stops in the right stop zone as a success.

Add total successful stops and enter the score in the app, out of 36 attempts.

Arrange 40 balls into 10 piles with 4 balls in each pile. Set the piles in two lines that cross each other near the green. The two lines should be 6 yards apart. Each pile in a line is 2 yards from the next pile.

Pick 3 target flags on the green. Space the targets 6 feet apart in a line or triangle so each one can be aimed at.

Hit 36 bump-and-run shots, in 3 sets of 12 shots. For each set, aim all 12 shots at one of the target flags (Zone 1, Zone 2, Zone 3).

Start at any pile and try to hit the ball so it lands inside a 10-foot circle around the chosen target. Do this for 12 shots, then move to the next target and do it again, until all 36 shots are done.

Use different piles as you like for variety, but always set up the same way for each shot.

Count each shot that stops inside the 10-foot circle as a success.

After all shots, count total successes and enter score in the app, out of 36 attempts.

Set up 10 piles of balls in 2 lines that cross each other, 5 piles in each line. Space the piles about 3 yards or meters apart.

Place the piles so they are 1 to 10 yards or meters from the green and 5 to 30 yards or meters from the hole, on any grass.

On the green, make 3 landing zones side by side, each about 6 feet or 2 meters apart, using sticks, clubs, or string.

Hit 36 bump-and-run shots total. Aim 12 shots at each landing zone.

Pick a pile. Hit balls at the first landing zone until you do 12 shots.

Aim at the second landing zone for 12 shots from any piles.

Aim at the third landing zone for the last 12 shots.

Count how many shots land and stop in the right zone.

When all 36 shots are done, record the number of good shots out of 36 in the app.

Set up 4 lines of 3 balls each, for one player. Place balls 1 foot apart in each line. Place lines 5 yards apart. Total 36 balls.

On the green, use sticks or string to mark 3 landing zones in a row, each zone 6 feet apart.

Divide the 36 balls into 3 groups of

Aim 12 balls at Landing Zone 1, 12 at Zone 2, and 12 at Zone

Hit all 12 balls at Zone 1, then 12 at Zone 2, then 12 at Zone

Count each ball that stops inside the target zone as successful. After all 36 shots, count how many were successful, and record score out of 36.

Place two lines of 18 balls next to the green, 1 foot apart in each line, and 5 to 10 yards apart from each other.

Mark 3 landing zones at the edge of the green, each zone 6 feet apart in a straight line.

Hit 36 shots total, 12 shots aimed at each landing zone.

For each zone, hit 6 shots from the first line and 6 shots from the second line.

Do this for all three zones, switching lines after every 6 shots; always try to land in the target zone.

Count each shot that lands and stops in the target zone as a success.

After 36 shots, add your total successes and enter your score in the app, out of 36 attempts.

Make two lines of 18 balls each, one foot apart, next to the green, in an L-shape.

Put 3 markers at the edge of the green, 6 feet apart, to make 3 landing zones in a row.

Hit 36 bump-and-run shots: 12 shots at each landing zone.

Switch between ball lines. For each zone, hit 3 shots from one line, then 3 shots from the other, until all 12 shots per zone are done.

Each time a ball stops in the right zone, count it as a successful shot.

After all 36 shots, add up your successful shots and enter your score in the app out of 36 attempts.

Place two lines of 18 balls each next to the green, 1 foot apart. Lines are at right angles, 5 to 10 yards apart.

Mark 9 stop zones on the green using buckets, tees, or string. Make 3 groups with 3 zones each, spaced evenly.

Hit 36 bump-and-run shots: 12 at each group of 3 zones (4 shots per zone).

From the first line, hit 12 shots at the first group of 3 zones (4 shots per zone).

Move to the second line, hit 12 shots at the second group of 3 zones (4 shots per zone).

Go back to the first line and hit 12 shots at the third group of 3 zones (4 shots per zone). Enter score in the app, out of 36 attempts.

Count each success where the ball stops in the target zone. Add all successes for your score.

Put 36 balls in 6 piles, each pile has 6 balls. Scatter them around chipping area between 1 to 10 yards from green and 5 to 30 yards from hole.

Place 3 targets in a line at the edge of the green, spaced 6 feet apart.

Split the 36 shots into 3 groups of 12 shots.

Hit first 12 balls as bump-and-run, try to stop them in the first target zone.

Hit next 12 balls at the second target zone, try to stop them there.

Hit the last 12 balls at the third target zone, try to stop them there.

Pick any pile before each group and keep setup simple for every shot.

Count balls in the right target zone. Each one is a point. Enter score in the app, out of 36 attempts.

Place a bucket of balls next to the green with 2 straight lines of 20 balls arranged perpendicular to each other.

Space the lines 5 to 10 yards/meters apart, with each ball about 1 foot (30 cm) apart in each line.

Mark two circles on the green: an inner circle with a 6-foot (2 m) radius and an outer circle with a 15-foot (5 m) radius around the hole.

Hit 36 bump-and-run shots in 2 sets of 18 shots, switching between the two lines.

Hit 3 to 5 shots from one line, then switch to the other line, until all 36 balls are played.

Try to land balls in the circles: inside the inner circle is best, inside the outer circle is okay.

Count how many balls stopped inside the outer circle (including the inner circle), and enter your score in the app out of 36 attempts.

Pick one target on the range suitable for wedge shots (LW, SW, GW, and/or PW).

Set up the ball the same way for all shots.

Hit 36 shots total, focusing solely on solid contact and follow through.

Work on at most two impact and follow through thoughts or tasks to produce consistent ball flight.

Switch between wedges throughout the exercise.

Count every shot that lands close to the target (within a clubface length) as a success.

Add up total successes and enter score in the app, out of 36 attempts.

Pick a flag or target suitable for wedges (LW, SW, GW, or PW).

Hit 36 wedge shots aiming at the same single target.

Use any wedges; keep the ball setup the same, and focus on your downswing.

Count each shot that lands on or near the target as a success.

Record how many shots were successful out of 36 in the app.

Pick a flag or target on the range suitable for wedge shots (LW, SW, GW, or PW). Use the same target for all 36 shots.

Use any wedge, switching clubs throughout the exercise.

Set up the ball the same way for every shot and focus on hitting a straight shot towards the target.

Hit 36 wedge shots, aiming all shots at the single chosen target.

Count a shot as successful if it lands and stops near the target.

After 36 shots, add your total successful shots out of 36 and enter your score in the app.

Pick a flag or marker suitable for wedge shots (use any wedge).

Hit 36 wedge shots, all aimed at the same target.

Focus on takeaway throughout all shots, using at most two takeaway thoughts or tasks.

Count each ball that lands close to the target as a success.

Enter your score in the app, out of 36 attempts.

Set up 3 targets for wedge shots: one at 30 yards, one at 45 yards, and one at 60 yards.

Hit 12 shots to each target, for a total of 36 shots.

Start by hitting 12 shots to the short target using any wedge.

Hit 12 shots to the medium target.

Hit 12 shots to the long target and enter score in the app, out of 36 attempts.

Keep stance and ball position the same for every shot; only change your aim for each target.

Count a shot as a success if the ball stops within 5 feet of the target.

Choose a flag or marker for the center of the green.

Use cones or markers to make a small green area, equal to 5% of the distance to the flag. This is the target zone.

Divide the green into 3 zones from left to right using markers: left, center, and right.

Hit 36 wedge shots: 12 at the left zone, 12 at the center, 12 at the right.

Use any wedge between LW and PW. Keep ball placement the same each time.

After each shot, check if the ball landed and stopped in the correct zone. Count if it did.

Finish all 36 shots, switching zones each time.

Add up the number of good shots in the zones out of 36 and enter your score in the app.

Set up a single target suitable for your 8 or 9 iron.

Hit 36 shots aiming exclusively at this target.

Focus on your takeaway, working on at most two takeaway thoughts or tasks to influence the ball flight.

Keep your setup and stance consistent throughout the drill.

After each shot, check if the ball lands near the target.

Count the shots that land near the target as successes.

After 36 shots, enter your number of successes in the app out of 36 attempts.

Pick a flag or marker on the range suitable for your 8- or 9-iron shots.

Hit 36 shots, all aiming at the same target.

Focus on good contact and smooth swings with your 8- or 9-iron.

Set up the ball the same way every time.

After completing all 36 shots, count how many balls landed within a 5-foot area around the target.

Enter your score out of 36 attempts.

Pick a flag or target on the driving range suitable for short irons (9 or 8).

Take 36 shots using only the 9 or 8 iron.

Focus solely on your downswing, using at most two swing thoughts or tasks to control the ball flight.

Aim at the same single target for all 36 shots.

Count each ball that lands and stays near the target as a success.

Add up the number of successful shots out of 36 and enter the score in the app.

Pick one flag or target on the range suitable for short irons (9 or 8).

Hit 36 shots using only short irons (9 or 8), focusing solely on backswing.

Use at most two backswing thoughts or tasks to produce any ball flight pattern.

Set up the same for each shot, using the same swing thoughts.

After each shot, observe the ball flight relative to the target.

Finish all 36 shots, switching irons if desired. At the end, total the number of successful shots and enter your score in the app.

Pick a flag or target suitable for hitting mid irons (7, 6, or 5 iron).

Hit 36 balls in total, in 3 sets of 12 balls each using mid irons only.

Focus solely on your downswing throughout the drill. Work on at most two downswing thoughts or tasks to produce your desired ball flight.

Switch between different mid irons throughout the exercise.

Set up the same way for every shot, aiming all shots at the single target.

Count only the shots that land and stay in the target area.

Add up your successful shots out of 36 and enter your score in the app.

Pick a flag or target at a medium distance suitable for hitting mid irons (7, 6, or 5).

Use one mid iron and hit 36 shots aiming at the same target.

For each shot, focus only on your backswing, working with 1 or 2 simple backswing thoughts.

Set up the ball the same way each time and maintain your backswing focus.

Hit all 36 shots and count how many have straight, good ball flight that matches your backswing.

After all shots, count how many were good out of 36 and enter the number in the app.

Pick 3 flags at the range for your 9, 7, and 5 irons: close, medium, far.

Hit 36 shots total: 12 at each flag.

Hit 12 shots at the close flag.

Hit 12 shots at the medium flag, change irons if wanted.

Hit 12 shots at the far flag, change irons if wanted.

Count shots that land within a club-length of each flag.

Add up successful shots out of 36 and enter score in the app.

Pick a flag or target for mid irons (7, 6, or 5 iron).

Place two cones or buckets left and right of the flag, each 5% of the total distance away.

Hit 36 shots in total, in 2 sets of 18 shots.

First 18 shots: curve ball left to right, aiming near the left cone, curving back to the flag.

Second 18 shots: curve ball right to left, aiming near the right cone, curving back to the flag.

Switch between 7, 6, or 5 irons during the test.

A shot is a success if it curves correctly around the cone and lands close to the flag (within 10% of the distance).

After 36 shots, count successful shots and enter score in the app, out of 36 attempts.

Pick one flag at medium distance suitable for mid irons (7, 6, 5). Use the same ball setup for all shots.

Hit 36 shots total—12 low shots, 12 mid shots, and 12 high shots—all aimed at the same target.

Focus on producing distinct low, mid, and high shots throughout the exercise, switching between mid irons.

Count a success if the ball lands close to the target with the intended trajectory.

After all 36 shots, count how many were successful out of 36 and enter your score in the app.

Pick a flag on the range about 120 to 150 yards away for mid irons (7, 6, or 5 iron).

Hit 36 shots total using only mid irons, focusing solely on impact and follow through.

Use one consistent target (the chosen flag) for all shots.

Work on at most two impact and follow through thoughts or tasks to produce your desired ball flight.

Count each shot that lands and stays near the target as a success.

Add the total successful shots out of 36 attempts and enter score in the app.

Pick a flag or target suitable for hitting mid irons (7, 6, or 5 iron).

Hit 36 balls in total, in 3 sets of 12 balls each using mid irons only.

Focus solely on your downswing throughout the drill. Work on at most two downswing thoughts or tasks to produce your desired ball flight.

Switch between different mid irons throughout the exercise.

Set up the same way for every shot, aiming all shots at the single target.

Count only the shots that land and stay in the target area.

Add up your successful shots out of 36 and enter your score in the app.

Pick a flag or target at a medium distance suitable for hitting mid irons (7, 6, or 5).

Use one mid iron and hit 36 shots aiming at the same target.

For each shot, focus only on your backswing, working with 1 or 2 simple backswing thoughts.

Set up the ball the same way each time and maintain your backswing focus.

Hit all 36 shots and count how many have straight, good ball flight that matches your backswing.

After all shots, count how many were good out of 36 and enter the number in the app.

Set up one target area 130-160 yards away suitable for 7, 6, or 5 iron.

Hit 36 balls in total using only 7, 6, or 5 iron, focusing solely on the takeaway.

Work on at most two takeaway thoughts or tasks to produce the desired ball flight.

Switch between 7, 6, and 5 irons throughout the exercise.

Mark a success if the ball lands in or near the target zone (within 3 yards).

Count how many successful shots out of 36 and enter the score in the app.

Choose a flag or marker for the center of the green.

Use cones or markers to make a small green area, equal to 5% of the distance to the flag. This is the target zone.

Divide the green into 3 zones from left to right using markers: left, center, and right.

Hit 36 wedge shots: 12 at the left zone, 12 at the center, 12 at the right.

Use any wedge between LW and PW. Keep ball placement the same each time.

After each shot, check if the ball landed and stopped in the correct zone. Count if it did.

Finish all 36 shots, switching zones each time.

Add up the number of good shots in the zones out of 36 and enter your score in the app.

Pick one target on the range suitable for wedge shots (LW, SW, GW, and/or PW).

Set up the ball the same way for all shots.

Hit 36 shots total, focusing solely on solid contact and follow through.

Work on at most two impact and follow through thoughts or tasks to produce consistent ball flight.

Switch between wedges throughout the exercise.

Count every shot that lands close to the target (within a clubface length) as a success.

Add up total successes and enter score in the app, out of 36 attempts.

Pick a flag or target on the range suitable for wedge shots (LW, SW, GW, or PW). Use the same target for all 36 shots.

Use any wedge, switching clubs throughout the exercise.

Set up the ball the same way for every shot and focus on hitting a straight shot towards the target.

Hit 36 wedge shots, aiming all shots at the single chosen target.

Count a shot as successful if it lands and stops near the target.

After 36 shots, add your total successful shots out of 36 and enter your score in the app.

Pick a flag or marker suitable for wedge shots (use any wedge).

Hit 36 wedge shots, all aimed at the same target.

Focus on takeaway throughout all shots, using at most two takeaway thoughts or tasks.

Count each ball that lands close to the target as a success.

Enter your score in the app, out of 36 attempts.

Pick a flag or target suitable for wedges (LW, SW, GW, or PW).

Hit 36 wedge shots aiming at the same single target.

Use any wedges; keep the ball setup the same, and focus on your downswing.

Count each shot that lands on or near the target as a success.

Record how many shots were successful out of 36 in the app.