12 Week Flagship Program for Red/White
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Red/White. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Save Par From 6 Foot Putts
Difficulty: Advanced · Program HCP 7.0
Weeks 1–2≤ 3 days
Short Game · Bump'n'Run
Set a target and stick it: Bump'n'Run accuracy challenge
Difficulty: Intermediate · Program HCP 18.0
Weeks 2–3≤ 5 days
Short Game · Pitch
Pitch 20–35 Yds From Fairway Or Rough
Difficulty: Intermediate · Program HCP 16.0
Weeks 3–5≤ 7 days
Short Game · Pitch
Pitch it close: accuracy from 20 yards and in
Difficulty: Intermediate · Program HCP 16.0
Weeks 5–7≤ 7 days
Short Game · Sand
How close can you get from a tough lie? Precision test
Difficulty: Intermediate · Program HCP 15.0
Weeks 7–8≤ 4 days
Short Game · Flop
Pinpoint your flops: leave yourself a tap-in every time
Difficulty: Intermediate · Program HCP 14.0
Week 8≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 7 days
Driving Range · Short irons (9,8)
Shape the shot: fade or draw with short irons
Difficulty: Beginner · Program HCP 30.0
Weeks 11–12≤ 7 days
Driving Range · Driver
Can you match your swing to the perfect trajectory?
Difficulty: Beginner · Program HCP 26.0