14 Week Flagship Program for Heartland
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Heartland. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 56 days 76 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 7 days
Short Game · Sand
Sand Shot 5–15 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 2–3≤ 5 days
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 34.0
Weeks 4–6≤ 7 days
Short Game · Sand
Can you stop the ball close from the sand?
Difficulty: Beginner · Program HCP 21.0
Weeks 6–7≤ 6 days
Short Game · Pitch
Pitch it close: accuracy from 20 yards and in
Difficulty: Intermediate · Program HCP 17.0
Weeks 7–9≤ 6 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control Inside 100 Yards
Difficulty: Beginner · Program HCP 35.0
Weeks 10–12≤ 6 days
Driving Range · Mid irons (7,6,5)
Pick your line and stick it—mid iron accuracy
Difficulty: Intermediate · Program HCP 10.0
Weeks 12–13≤ 5 days
Driving Range · Long irons (4,3,2)
Feel the yardage: control long iron distance
Difficulty: Advanced · Program HCP 7.0
Weeks 13–14≤ 6 days
Driving Range · Driver
Driver Precision 200+ Yards
Difficulty: Expert · Program HCP 0.0