12 Week Flagship Program for Hartefeld National

Hit 10 putts from 25 ft (8 m). The circle radius is 2.5 ft (0.8 m), about one putter length.

Move to 35 ft (12 m). Circle radius is 3.5 ft (1.2 m). Hit 10 putts.

Move to 45 ft (15 m). Circle radius is 4.5 ft (1.5 m). Hit 10 putts.

Count how many putts stopped inside the circle and enter the total out of 30 attempts in the app.

Pick a side of the hole and hit 5 putts from the shortest tee at 20 ft (6 m).

Move to the other two tees in line and hit 5 putts from each.

Repeat for the other sides of the hole.

Enter number of putts that stopped inside the circle, out of 45 attempts.

Hit 5 putts to the first field 20-25 feet (6-8 m).

Hit 5 putts to the next field at 25-30 ft (8-10 m).

Keep hitting 5 putts to each field until the last field.

Count all putts that stopped inside each field. Enter the total score in the app, out of 25 attempts.

Hit 10 putts from 20 ft and try to stop the ball on the fringe.

Hit 10 putts from 30 ft.

Hit 10 putts from 40 ft.

Enter total number of putts that stopped on the fringe, out of 30 attempts.

Put 40 balls into 10 piles with 4 balls in each pile. Arrange in two lines, 5 piles per line.

Space piles 2 yards or meters apart side to side. Space the two lines 5 to 10 yards or meters apart front to back.

Mark 4 sections (quadrants) in a circle of 6 feet or 2 meters radius around the hole on the green using string or tees.

Hit 36 chip shots total, 9 shots into each quadrant.

Start at any pile and chip balls to land in the first quadrant. After 9 shots, switch to the next quadrant.

Switch piles after each shot for variety, but always keep the same chipping setup and distance.

Count each ball that stops inside the correct quadrant as a success.

After all 36 shots, enter number of successful shots made out of 36 attempts.

Make two piles of balls for each player between 5 and 30 yards from the hole, anywhere in the chipping area, on any surface.

On the green, make two bullseye zones around the hole: inner circle with 6-foot radius and outer ring from 6 to 15 feet.

Each player hits 36 chips: 18 from each pile.

Try to stop the ball in the inner bullseye (best), then outer bullseye (good), or avoid missing both (bad).

Switch piles after 18 shots, finish all 36 shots.

Count how many balls stop in the bullseye zones.

After 36 shots, record the number of balls in the bullseyes as your score. Enter this total in the app out of 36 attempts.

Gather 36 balls and split into 2 groups of 18 balls.

Pick one target (pin) on the green.

For the first 18 shots, place the ball above your feet in the rough 5–20 yards from the hole.

Chip all 18 balls, trying to get close to the target.

Move to the other slope so the ball is below your feet, same distance.

Chip the last 18 balls at the target.

Count each shot that stops within 3 feet of the hole as a success.

Enter the number of successes out of 36 in the app.

Make two groups of 18 balls; one for balls above feet, one for balls below feet.

Put 3 targets in a straight line on the green, about 6 feet apart.

Hit 36 chip shots total: 18 with balls above feet, 18 with balls below feet.

Split each set of 18 shots into three groups of

Each group of 6 goes to a different target.

With balls above feet, hit 6 shots to each target, keeping ball position the same.

With balls below feet, do the same: 6 shots to each target.

Count any shot that stops within 3 feet of the target as a success.

Count how many successful shots you had. Enter your score out of 36.

Pick one flag or target on the range suitable for short irons (9 or 8).

Hit 36 shots using only short irons (9 or 8), focusing solely on backswing.

Use at most two backswing thoughts or tasks to produce any ball flight pattern.

Set up the same for each shot, using the same swing thoughts.

After each shot, observe the ball flight relative to the target.

Finish all 36 shots, switching irons if desired. At the end, total the number of successful shots and enter your score in the app.

Pick a flag or target on the driving range suitable for short irons (9 or 8).

Take 36 shots using only the 9 or 8 iron.

Focus solely on your downswing, using at most two swing thoughts or tasks to control the ball flight.

Aim at the same single target for all 36 shots.

Count each ball that lands and stays near the target as a success.

Add up the number of successful shots out of 36 and enter the score in the app.

Pick a flag or marker on the range suitable for your 8- or 9-iron shots.

Hit 36 shots, all aiming at the same target.

Focus on good contact and smooth swings with your 8- or 9-iron.

Set up the ball the same way every time.

After completing all 36 shots, count how many balls landed within a 5-foot area around the target.

Enter your score out of 36 attempts.

Set up a single target suitable for your 8 or 9 iron.

Hit 36 shots aiming exclusively at this target.

Focus on your takeaway, working on at most two takeaway thoughts or tasks to influence the ball flight.

Keep your setup and stance consistent throughout the drill.

After each shot, check if the ball lands near the target.

Count the shots that land near the target as successes.

After 36 shots, enter your number of successes in the app out of 36 attempts.

Hit 5 putts to the first field 20-25 feet (6-8 m).

Hit 5 putts to the next field at 25-30 ft (8-10 m).

Keep hitting 5 putts to each field until the last field.

Count all putts that stopped inside each field. Enter the total score in the app, out of 25 attempts.

Pick a side of the hole and hit 5 putts from the shortest tee at 20 ft (6 m).

Move to the other two tees in line and hit 5 putts from each.

Repeat for the other sides of the hole.

Enter number of putts that stopped inside the circle, out of 45 attempts.

Hit 10 putts from 25 ft (8 m). The circle radius is 2.5 ft (0.8 m), about one putter length.

Move to 35 ft (12 m). Circle radius is 3.5 ft (1.2 m). Hit 10 putts.

Move to 45 ft (15 m). Circle radius is 4.5 ft (1.5 m). Hit 10 putts.

Count how many putts stopped inside the circle and enter the total out of 30 attempts in the app.

Hit 10 putts from 20 ft and try to stop the ball on the fringe.

Hit 10 putts from 30 ft.

Hit 10 putts from 40 ft.

Enter total number of putts that stopped on the fringe, out of 30 attempts.

Put 36 balls in 6 piles, each pile has 6 balls. Scatter them around chipping area between 1 to 10 yards from green and 5 to 30 yards from hole.

Place 3 targets in a line at the edge of the green, spaced 6 feet apart.

Split the 36 shots into 3 groups of 12 shots.

Hit first 12 balls as bump-and-run, try to stop them in the first target zone.

Hit next 12 balls at the second target zone, try to stop them there.

Hit the last 12 balls at the third target zone, try to stop them there.

Pick any pile before each group and keep setup simple for every shot.

Count balls in the right target zone. Each one is a point. Enter score in the app, out of 36 attempts.

Put two markers on the green about 6 feet apart as targets.

Place the balls in the downhill rough, 5 to 30 yards from the hole.

Hit 18 bump-and-run shots from downhill, aiming for Target 1 for 9 shots, then Target 2 for 9 shots.

Move to the uphill rough on the opposite side, same distance from the hole.

Hit 18 bump-and-run shots from uphill, aiming for Target 1 for 9 shots, then Target 2 for 9 shots.

A shot is successful if the ball stops within 3 feet of the target.

Count total successful shots out of 36 and enter that number in the app.

Set up 9 piles of 4 balls each (36 balls total) near the green. Put the piles on different grass areas between 1 and 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

Use sticks, clubs, or string to mark 3 landing zones (6 feet or 2 meters apart) in a straight line at the edge of the green.

Hit 36 bump-and-run shots: 12 to each landing zone (Zone 1, Zone 2, Zone 3).

Hit from any pile and switch piles for variety. Hit 12 balls to Zone 1, then 12 to Zone 2, then 12 to Zone

Count each ball that lands and stays inside the target zone as a success.

After all 36 shots, enter total successful shots (out of 36 attempts) in the app.

Set up 4 lines of 9 balls each, with balls 1 foot apart.

Place the lines on grass, 1 to 10 yards from the green, 5 yards between lines.

Mark two circles on the green around the hole: one with a 6-foot radius, another with a 15-foot radius.

Hit 36 shots, in two groups of 18 shots.

For the first 18 shots, aim for the small circle. For the next 18 shots, aim for the big circle.

Hit balls in order from any line, switch lines as wanted.

Count each ball that stops in the right circle as a success.

After 36 shots, count how many hit their target circles and enter your score in the app out of 36 attempts.

Set up 3 targets on the green in a straight line, about 6 feet apart.

Hit 36 bump-and-run shots, 12 to each target.

Place the ball in thick grass, 5 to 20 yards from the hole, and keep setup the same for every shot.

Hit 12 shots at Target

Hit 12 shots at Target

Hit 12 shots at Target

Count a successful shot if it stops within 3 feet of the target.

After all 36 shots, record the number of successful shots out of 36 attempts in the app.

Place two parallel lines of balls beside the green. Each line has 18 balls spaced 1 foot apart. The lines are 5 to 10 yards apart.

On the green, mark 9 stop zones using tees, string, or buckets. Arrange the zones in 3 rows of 3, spaced evenly.

Hit 36 bump-n-run shots. Divide them into 9 groups of 4 shots.

Hit 4 shots from one ball line toward Stop Zone

Try to stop each ball in that zone.

Switch to the other ball line and hit 4 shots toward Stop Zone

Keep switching ball lines and hit 4 shots at each stop zone in order (Zone 1 to Zone 9).

Count every ball that stops in the right stop zone as a success.

Add total successful stops and enter the score in the app, out of 36 attempts.

Set up 10 piles of balls in two lines that cross each other. Put 5 piles in each line. Leave space between all piles and lines.

Put the piles 1 to 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

On the green, mark two big circles around the hole. Make the first circle 6 feet (2 meters) out from the hole, and the second circle 15 feet (5 meters) out from the hole.

There are 36 shots total. Split them into 3 groups of 12 shots.

First 12 shots: try to stop the ball inside the small (inner) circle. Next 12: try to stop the ball inside the big (outer) circle but outside the small circle. Last 12: try to keep the ball anywhere on the green.

Hit one ball from each pile. Keep moving around the piles any way until all 36 shots are done using the right target for each group.

Count how many balls land in the right place for each group: inside the small circle for the first 12, in the big circle but outside the small one for the next 12, and anywhere on the green for the last

Enter score in the app, out of 36 attempts.

Place two markers on the green, 15 yards apart.

Split 36 shots into two groups of

Hit 18 bump-and-run shots from the first rough spot at the first marker, aiming to stop the ball near it.

Move to a different nearby rough spot.

Hit 18 shots at the second marker from the new spot.

Count each shot as a success if the ball stops within 3 feet of the marker.

Use the same setup and stance for all shots.

Total the number of successful shots out of 36 in the app.

Scatter 36 balls into 6 lines of 6 balls each on grass near the green. Put each line 1 to 10 yards or meters from the green and 5 to 30 yards or meters from the hole.

At the edge of the green, set up 3 targets spaced about 6 feet (2 meters) apart in a straight line. Name them Target 1, Target 2, and Target

Hit 36 bump-and-run shots. Aim 12 shots at Target 1, 12 at Target 2, and 12 at Target

From each line, hit all 6 balls at the chosen target for that group of 12 shots. Switch targets after every 12 shots.

A shot is a success if the ball stops within 10 feet (3 meters) of the target.

Record how many shots land inside the 10-foot zone, out of 36 attempts, and enter the score in the app.

Pick one target suitable for long irons (4, 3, or 2 iron).

Divide 36 balls into 3 groups of

Hit 12 low shots aimed at the same target.

Hit 12 mid-height shots aimed at the same target.

Hit 12 high shots aimed at the same target.

Keep ball setup the same, only change swing to vary shot height.

Count how many balls land close to the target.

After 36 shots, count successes and enter score in the app, out of 36 attempts.

Pick one flag or target at a long iron distance.

Hit 36 shots, grouped in 4 sets of 9 shots.

Set 1: Hit 5 draws and 4 fades to the target.

Set 2: Hit 5 high shots and 4 low shots to the target.

Set 3: Hit 5 pull/fade shots and 4 push/draw shots to the target.

Set 4: Hit any mix of the shot types above to the target.

Use any long irons (4, 3, or 2 iron) you want for each shot.

Try to make the ball fly in the shape or height you want, toward the flag.

Count only shots that land near the target and have the right shape as a success.

Add up the number of successful shots and enter your score out of 36 in the app.

Pick a clear target or flag on the driving range suitable for long irons (4, 3, or 2 iron).

Hit 36 shots total, all aimed at the same target.

Use only long irons (4, 3, or 2 iron) and switch clubs between shots.

Focus on your downswing, working on at most two downswing thoughts or tasks to produce the desired ball flight.

Count how many shots hit the target area and enter your score in the app, out of 36 attempts.

Hit 10 putts from 20 ft and try to stop the ball on the fringe.

Hit 10 putts from 30 ft.

Hit 10 putts from 40 ft.

Enter total number of putts that stopped on the fringe, out of 30 attempts.

Pick a side of the hole and hit 5 putts from the shortest tee at 20 ft (6 m).

Move to the other two tees in line and hit 5 putts from each.

Repeat for the other sides of the hole.

Enter number of putts that stopped inside the circle, out of 45 attempts.

Hit 5 putts to the first field 20-25 feet (6-8 m).

Hit 5 putts to the next field at 25-30 ft (8-10 m).

Keep hitting 5 putts to each field until the last field.

Count all putts that stopped inside each field. Enter the total score in the app, out of 25 attempts.

Hit 10 putts from 25 ft (8 m). The circle radius is 2.5 ft (0.8 m), about one putter length.

Move to 35 ft (12 m). Circle radius is 3.5 ft (1.2 m). Hit 10 putts.

Move to 45 ft (15 m). Circle radius is 4.5 ft (1.5 m). Hit 10 putts.

Count how many putts stopped inside the circle and enter the total out of 30 attempts in the app.

Place a bucket of balls next to the green with 2 straight lines of 20 balls arranged perpendicular to each other.

Space the lines 5 to 10 yards/meters apart, with each ball about 1 foot (30 cm) apart in each line.

Mark two circles on the green: an inner circle with a 6-foot (2 m) radius and an outer circle with a 15-foot (5 m) radius around the hole.

Hit 36 bump-and-run shots in 2 sets of 18 shots, switching between the two lines.

Hit 3 to 5 shots from one line, then switch to the other line, until all 36 balls are played.

Try to land balls in the circles: inside the inner circle is best, inside the outer circle is okay.

Count how many balls stopped inside the outer circle (including the inner circle), and enter your score in the app out of 36 attempts.

Put a bucket with 40 balls by the green. Set up two lines of 18 balls each, 1 foot apart. The lines are 6 feet apart.

Pick 3 different targets on the green. Each target should be 6 feet apart from the others.

Hit 12 shots at Target 1 from the first line.

Hit 12 shots at Target 2 from the second line.

Hit 12 shots at Target 3 from the first line.

Use the same setup for all shots. Leave balls in place between 1 and 10 yards from the green, and 5 to 30 yards from the hole.

A shot is a success if it stops within 10 feet of the target.

Count how many successful shots out of 36 attempts and enter score in the app.

Place 18 balls on the uphill slope and 18 balls on the downhill slope between 5 and 30 yards from the hole.

Set up 3 targets on the green, spaced evenly in a 10-foot wide area, labeled Target A, Target B, and Target C.

Hit 18 shots from the uphill slope and 18 shots from the downhill slope, for a total of 36 shots.

For each slope, hit 6 shots at Target A, then 6 shots at Target B, then 6 shots at Target C.

Keep the ball setup the same and do not move from your spot on the slope while hitting each group of shots.

Count each shot that lands and stops in the target zone as a success.

After all 36 shots, count and enter the number of successful shots in the app, out of 36 attempts.

Scatter 40 balls into 8 piles of 5 balls each, between 1 and 10 yards from the green and 5 to 30 yards from the hole.

Mark 3 targets on the green, about 6 feet apart in a line.

Hit 36 bump-and-run shots.

Aim 12 shots at each of the 3 targets.

Hit 12 shots at the first target, then 12 at the second, then 12 at the third.

Count shots that stop inside 10 feet of the target as successful.

Add successful shots out of 36 and enter score in the app.

Put 36 balls in 2 lines near the green. Each line has 18 balls about 1 foot apart.

Place the 2 lines so they cross each other like a plus sign, 5 to 10 yards apart.

Put 3 targets about 6 feet apart on the green.

Hit 12 shots at each target, for a total of 36 shots.

Start with one line and hit 12 shots trying to stop the ball within 10 feet of the first target.

Use the other line and hit 12 shots at the second target, same goal.

Hit 12 shots at the third target from either line, trying to keep within 10 feet.

Count each shot that stops within 10 feet of the target.

After 36 shots, write down your number of successful shots out of 36 attempts in the app.

Set up 4 lines of 9 balls each, with balls 1 foot apart.

Place the lines on grass, 1 to 10 yards from the green, 5 yards between lines.

Mark two circles on the green around the hole: one with a 6-foot radius, another with a 15-foot radius.

Hit 36 shots, in two groups of 18 shots.

For the first 18 shots, aim for the small circle. For the next 18 shots, aim for the big circle.

Hit balls in order from any line, switch lines as wanted.

Count each ball that stops in the right circle as a success.

After 36 shots, count how many hit their target circles and enter your score in the app out of 36 attempts.

Set up 9 piles of 4 balls each (36 balls total) near the green. Put the piles on different grass areas between 1 and 10 yards/meters from the green and 5 to 30 yards/meters from the hole.

Use sticks, clubs, or string to mark 3 landing zones (6 feet or 2 meters apart) in a straight line at the edge of the green.

Hit 36 bump-and-run shots: 12 to each landing zone (Zone 1, Zone 2, Zone 3).

Hit from any pile and switch piles for variety. Hit 12 balls to Zone 1, then 12 to Zone 2, then 12 to Zone

Count each ball that lands and stays inside the target zone as a success.

After all 36 shots, enter total successful shots (out of 36 attempts) in the app.

Pick a flag or target on the range suitable for wedge shots (LW, SW, GW, or PW). Use the same target for all 36 shots.

Use any wedge, switching clubs throughout the exercise.

Set up the ball the same way for every shot and focus on hitting a straight shot towards the target.

Hit 36 wedge shots, aiming all shots at the single chosen target.

Count a shot as successful if it lands and stops near the target.

After 36 shots, add your total successful shots out of 36 and enter your score in the app.

Choose a flag or marker for the center of the green.

Use cones or markers to make a small green area, equal to 5% of the distance to the flag. This is the target zone.

Divide the green into 3 zones from left to right using markers: left, center, and right.

Hit 36 wedge shots: 12 at the left zone, 12 at the center, 12 at the right.

Use any wedge between LW and PW. Keep ball placement the same each time.

After each shot, check if the ball landed and stopped in the correct zone. Count if it did.

Finish all 36 shots, switching zones each time.

Add up the number of good shots in the zones out of 36 and enter your score in the app.

Pick a wedge club and choose one suitable target for a short shot.

Visualize a hole and create imaginary obstacles and boundaries around your single target (e.g., water hazard, sand trap, out-of-bounds) using objects and scenery around you.

Hit 36 shots aiming at the same target, focusing on flight, distance control, and accuracy.

Count shots that land and stop close to the target as a success.

After all 36 shots, enter your score in the app, out of 36 attempts.

Place 3 flags or targets about 10 yards apart, all within wedge range.

Hit 36 wedge shots total: 12 at each target.

Use the same ball setup for all shots.

Hit 12 shots at the first target.

Hit 12 shots at the second target.

Hit 12 shots at the third target.

Count shots that land on or very close to the target as a success.

Add up successful shots out of

Enter score in the app out of 36 attempts.

Pick a flag or marker suitable for wedge shots (use any wedge).

Hit 36 wedge shots, all aimed at the same target.

Focus on takeaway throughout all shots, using at most two takeaway thoughts or tasks.

Count each ball that lands close to the target as a success.

Enter your score in the app, out of 36 attempts.

Pick a flag or target suitable for wedges (LW, SW, GW, or PW).

Hit 36 wedge shots aiming at the same single target.

Use any wedges; keep the ball setup the same, and focus on your downswing.

Count each shot that lands on or near the target as a success.

Record how many shots were successful out of 36 in the app.

Set up four cones to make four equal areas around the target flag.

Place each cone so it marks about 5% of the way from your ball to the flag.

Use only wedges (LW, SW, GW, or PW) to hit 36 shots.

Hit 9 shots at each area (quadrant).

Use any wedge or area order, but finish 9 shots in each area.

Count every shot that stops in the correct area.

Add up successful shots and enter score in the app, out of 36 attempts.

Pick one target on the range suitable for wedge shots (LW, SW, GW, and/or PW).

Set up the ball the same way for all shots.

Hit 36 shots total, focusing solely on solid contact and follow through.

Work on at most two impact and follow through thoughts or tasks to produce consistent ball flight.

Switch between wedges throughout the exercise.

Count every shot that lands close to the target (within a clubface length) as a success.

Add up total successes and enter score in the app, out of 36 attempts.