Practice Programs

Complete Golf Practice Blueprint for Hampton Golf and Country Club

Discover tailored practice programs for this course.

Hampton, New Brunswick, Canada
Open Flagship ProgramVisit Club Website

Total Programs

13

13 complete programs built for this course

Unique Drills

64

Total unique drills across all programs

Skill Pillars

11

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

6

3 days , 4 days , 5 days , 6 days , 7 days , 8 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

Hampton Practice Profile

We've mapped a comprehensive practice profile for Hampton, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 36%Distance Control 20%Precision 16%Aim 15%Accuracy 11%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

13.3
Average HCP
7.5
Minimum HCP
29.5
Maximum HCP

Top Drills

Featured Drills for Hampton

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Putting Aid: Alignment Mirror, 50 in a Row
Putting30 min

Putting Aid: Alignment Mirror, 50 in a Row

Make 50 putts in a row using an alignment mirror.

Diagram for Sand | Parallel Ball Lines | 3 Landing Zones
Short Game26 min

Sand | Parallel Ball Lines | 3 Landing Zones

Align a bucket of balls in the sand (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and hit-and-land sand shots inside landing zones. Count the number of successes.

Diagram for All Woods (Hy to Dr) | Club Swapping Challenge
Driving Range31 min

All Woods (Hy to Dr) | Club Swapping Challenge

Complete the Club Swapping Challenge using woods only. Hit one bucket of ~50 balls.

Diagram for Around the Hole: 8 Ball Circle, 50 in a Row
Putting30 min

Around the Hole: 8 Ball Circle, 50 in a Row

Make 50 putts in a Row from [3 ft | 1 m].

Diagram for Around the Hole: 4 Ball Circle, 50 in a Row
Putting30 min

Around the Hole: 4 Ball Circle, 50 in a Row

Make 50 putts in a Row from [3 ft | 1 m].

Diagram for One Handed, Ball Gate, 25 in a Row
Putting15 min

One Handed, Ball Gate, 25 in a Row

Make 25 putts in a row, one-handed through the ball gate.

Course Details

Everything you need to know about Hampton.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

craig@hamptongolf.ca

Giving lessons at Hampton Golf and Country Club? Get featured here.

Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

68 William Bell Drive

Course Description

Hampton Golf Club is a scenic 18-hole golf course located in the town of Hampton, New Brunswick, about a 25-minute drive from Saint John. The club offers a public course with views of Darlings Lake and the rolling hills of Kings County, welcoming golfers of all levels. It features on-site amenities including a Golf Shop and Par 6 Restaurant, supports events and safety measures, and provides various club activities for members and visitors. The site also showcases aerial tour videos of the holes, offering a unique perspective of the course.

golf course • new brunswick golf • hampton nb golf • 18-hole golf • public golf course • golf shop • par 6 restaurant • aerial videos • drone videography • golf events • scenic golf course • junior program • golf safety measures • southern new brunswick golf • golf amenities • event spaces • restaurant • outdoor recreation • recreation

Course Information

Holes

18

Par

72

Type

Parkland

Opened

1971

Google Reviews

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Hampton Golf and Country Club Social Media Presence

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Programs

Skill-Based Practice Programs for Hampton

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

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Showing 13 Programs

% match to course practice profile

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13 Week Flagship Program for Hampton

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Hampton. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Weeks 1–25 days

Putting · 3 ft (1m) only

Target Cup Accurately On Every Putt

Difficulty: Intermediate · Program HCP 11.0

Weeks 2–47 days

Short Game · Sand

Feel the distance: bunker to different targets and control your rollout

Difficulty: Beginner · Program HCP 27.0

Week 43 days

Driving Range · Driver

Driver Distance Consistency 200+ Yards

Difficulty: Intermediate · Program HCP 17.0

Weeks 5–65 days

Putting · 3 ft (1m) only

Save Par From 3 Foot Putts

Difficulty: Advanced · Program HCP 6.0

Weeks 6–77 days

Short Game · Bump'n'Run

Visualize your line, then make it happen on every shot

Difficulty: Beginner · Program HCP 27.0

Week 83 days

Driving Range · Short irons (9,8)

Improve Short Iron Accuracy

Difficulty: Intermediate · Program HCP 17.0

Weeks 8–106 days

Putting · 3 ft (1m) only

Perfect Every 3 Ft Putt

Difficulty: Expert · Program HCP 2.0

Weeks 10–127 days

Short Game · Mixed

Save par with a clutch mixed shot—pressure drill

Difficulty: Intermediate · Program HCP 19.0

Weeks 12–134 days

Driving Range · Woods (Hy,5W,3W)

Pick your line and stick it—woods accuracy challenge

Difficulty: Intermediate · Program HCP 13.0

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Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP6 drills
Scoring28%
Precision22%
Dispersion15%
2026

Prepare for Tournaments at Hampton

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Hampton

Get answers to common questions about playing Hampton and what to expect.

How difficult is Hampton for mid-handicap golfers?

Hampton is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Hampton?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Hampton?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Hampton and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Hampton and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Hampton strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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