Sink with precision, for a 2-handicap player, ~10 minutes.
Practice Programs
Complete Golf Practice Blueprint for Hampton Golf and Country Club
Discover tailored practice programs for this course.
Total Programs
13
13 complete programs built for this course
Unique Drills
64
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 6 days , 7 days , 8 days
Hampton Practice Profile
We've mapped a comprehensive practice profile for Hampton, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Hampton
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting Aid: Alignment Mirror, 50 in a Row
Make 50 putts in a row using an alignment mirror.
Sand | Parallel Ball Lines | 3 Landing Zones
Align a bucket of balls in the sand (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and hit-and-land sand shots inside landing zones. Count the number of successes.
All Woods (Hy to Dr) | Club Swapping Challenge
Complete the Club Swapping Challenge using woods only. Hit one bucket of ~50 balls.
Around the Hole: 8 Ball Circle, 50 in a Row
Make 50 putts in a Row from [3 ft | 1 m].

Around the Hole: 4 Ball Circle, 50 in a Row
Make 50 putts in a Row from [3 ft | 1 m].
One Handed, Ball Gate, 25 in a Row
Make 25 putts in a row, one-handed through the ball gate.
Course Details
Everything you need to know about Hampton.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
craig@hamptongolf.ca
Giving lessons at Hampton Golf and Country Club? Get featured here.
Facilities
Location
68 William Bell Drive
Course Description
Hampton Golf Club is a scenic 18-hole golf course located in the town of Hampton, New Brunswick, about a 25-minute drive from Saint John. The club offers a public course with views of Darlings Lake and the rolling hills of Kings County, welcoming golfers of all levels. It features on-site amenities including a Golf Shop and Par 6 Restaurant, supports events and safety measures, and provides various club activities for members and visitors. The site also showcases aerial tour videos of the holes, offering a unique perspective of the course.
golf course • new brunswick golf • hampton nb golf • 18-hole golf • public golf course • golf shop • par 6 restaurant • aerial videos • drone videography • golf events • scenic golf course • junior program • golf safety measures • southern new brunswick golf • golf amenities • event spaces • restaurant • outdoor recreation • recreation
Course Information
Holes
18
Par
72
Type
Parkland
Opened
1971
Google Reviews
Hampton Golf and Country Club Social Media Presence
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Programs
Skill-Based Practice Programs for Hampton
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 13 Programs
% match to course practice profileFocus on the target line, for a 11-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedVary landing spot, for a 17-handicap player, ~15 minutes.
Up-and-down contest, for a 20-handicap player, ~15 minutes.
13 Week Flagship Program for Hampton
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Hampton. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Putting · 3 ft (1m) only
Target Cup Accurately On Every Putt
Difficulty: Intermediate · Program HCP 11.0
Short Game · Sand
Feel the distance: bunker to different targets and control your rollout
Difficulty: Beginner · Program HCP 27.0
Driving Range · Driver
Driver Distance Consistency 200+ Yards
Difficulty: Intermediate · Program HCP 17.0
Putting · 3 ft (1m) only
Save Par From 3 Foot Putts
Difficulty: Advanced · Program HCP 6.0
Short Game · Bump'n'Run
Visualize your line, then make it happen on every shot
Difficulty: Beginner · Program HCP 27.0
Driving Range · Short irons (9,8)
Improve Short Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0
Putting · 3 ft (1m) only
Perfect Every 3 Ft Putt
Difficulty: Expert · Program HCP 2.0
Short Game · Mixed
Save par with a clutch mixed shot—pressure drill
Difficulty: Intermediate · Program HCP 19.0
Driving Range · Woods (Hy,5W,3W)
Pick your line and stick it—woods accuracy challenge
Difficulty: Intermediate · Program HCP 13.0
Hit every fairway, for a 13-handicap player, ~15 minutes.
Control flight path, for a 18-handicap player, ~15 minutes.
Eliminate careless misses, for a 6-handicap player, ~10 minutes.
Pick your spot, for a 28-handicap player, ~20 minutes.
Vary landing spot, for a 27-handicap player, ~20 minutes.
Land 2-3 feet away, for a 13-handicap player, ~15 minutes.
Control distance, for a 18-handicap player, ~15 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Prepare for Tournaments at Hampton
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Hampton
Get answers to common questions about playing Hampton and what to expect.
How difficult is Hampton for mid-handicap golfers?
Hampton is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Hampton?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Hampton?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Hampton and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Hampton and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Hampton strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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