Practice Programs

74 Unique Golf Drills for East Built Around Hole-by-Hole Data

We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know East.

Ancaster, Ontario, Canada
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Total Programs

14

14 complete programs built for this course

Unique Drills

74

Total unique drills across all programs

Skill Pillars

11

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

6

3 days , 4 days , 5 days , 6 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+5 more

East Practice Profile

We've mapped a comprehensive practice profile for East, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

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Download FREE eBook with 57 Unique Golf Drills for East

Curated selection of drills based on East hole-by-hole data.

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Skill Distribution

Scoring 26%Precision 22%Distance Control 22%Trajectory 15%Aim 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

17.6
Average HCP
9.1
Minimum HCP
33.3
Maximum HCP

Top Drills

Featured Drills for East

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for One Handed, Ball Gate, 25 in a Row
Putting15 min

One Handed, Ball Gate, 25 in a Row

Make 25 putts in a row, one-handed through the ball gate.

Diagram for Sand | Parallel Piles | Bullseye 2x
Short Game26 min

Sand | Parallel Piles | Bullseye 2x

Up to 5 players compete to stop a sand shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.

Diagram for All irons (9 to 2) | General Discovery
Driving Range30 min

All irons (9 to 2) | General Discovery

Discover tendencies by hitting various ball flights to various distances, using irons only. Hit one bucket of ~50 balls.

Diagram for All irons (9 to 2) | Opportunities Discovery
Driving Range31 min

All irons (9 to 2) | Opportunities Discovery

Discover opportunities amongst irons undiscovered shots and clubs worth putting to action more often. Hit one bucket of ~50 balls.

Diagram for All irons (9 to 2) | Tendencies Discovery
Driving Range30 min

All irons (9 to 2) | Tendencies Discovery

Discover tendencies amongst irons raise awareness, what is likely to happen in a given situation. Hit one bucket of ~50 balls.

Diagram for All irons (9 to 2) | Weaknesses Discovery
Driving Range31 min

All irons (9 to 2) | Weaknesses Discovery

Discover weaknesses amongst irons shots and clubs to avoid in critical situations. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about East.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

Resident Professionals

Need a golf lesson at East?

Coaching here? We'll bring you new lessons. .

Contact links shown for featured coaches.

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

232 Golf Links Road

Course Information

Holes

27

Par

35

Type

Parkland

Google Reviews

Business Claimed
4.6(356 reviews)
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Drill Library

74 Unique Golf Drills for East

Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.

Category

Duration

Free eBook

Download FREE eBook with 57 Unique Golf Drills for East

Curated selection of drills based on East hole-by-hole data.

Available immediately. No cost. Download link + Email Delivery

"I agree to the privacy policy and terms of service." My rewards.

Free eBook

Download FREE eBook with 57 Unique Golf Drills for East

Curated selection of drills based on East hole-by-hole data.

Available immediately. No cost. Download link + Email Delivery

"I agree to the privacy policy and terms of service." My rewards.

Free eBook

Download FREE eBook with 57 Unique Golf Drills for East

Curated selection of drills based on East hole-by-hole data.

Available immediately. No cost. Download link + Email Delivery

"I agree to the privacy policy and terms of service." My rewards.

Free eBook

Download FREE eBook with 57 Unique Golf Drills for East

Curated selection of drills based on East hole-by-hole data.

Available immediately. No cost. Download link + Email Delivery

"I agree to the privacy policy and terms of service." My rewards.

Free eBook

Download FREE eBook with 57 Unique Golf Drills for East

Curated selection of drills based on East hole-by-hole data.

Available immediately. No cost. Download link + Email Delivery

"I agree to the privacy policy and terms of service." My rewards.

Programs

Skill-Based Practice Programs for East

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

14 Week Flagship Program for East

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Full 56 days 76 page practice program designed specifically around this course hole by hole data.

Weeks 1–25 days

Putting · 3 ft (1m) only

Line Every Short Putt Precisely

Difficulty: Intermediate · Program HCP 11.0

Weeks 2–47 days

Short Game · Bump'n'Run

Master the art of touch: no more long comeback putts

Difficulty: Beginner · Program HCP 24.0

Weeks 4–55 days

Short Game · Flop

Turn flops into par saves—score from the sand or rough

Difficulty: Intermediate · Program HCP 19.0

Weeks 5–64 days

Short Game · Flop

Thread the gap: flop through a narrow landing zone

Difficulty: Intermediate · Program HCP 17.0

Weeks 6–87 days

Short Game · Sand

Land 2–3 Feet From Hole

Difficulty: Intermediate · Program HCP 16.0

Weeks 8–107 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Dispersion Control For Beginners

Difficulty: Beginner · Program HCP 35.0

Weeks 10–113 days

Driving Range · Woods (Hy,5W,3W)

Check your setup: does your swing match the shot?

Difficulty: Beginner · Program HCP 35.0

Weeks 11–126 days

Driving Range · Long irons (4,3,2)

Shape the shot: draw or fade with long irons

Difficulty: Beginner · Program HCP 31.0

Weeks 13–147 days

Driving Range · Mid irons (7,6,5)

Reduce Mid-Iron Misses

Difficulty: Intermediate · Program HCP 17.0

Download Premium PDF Program

14 Week Premium PDF

Full flagship program designed around East hole by hole data. Contains 56 practice days and 52 unique drills.

Flagship PDF€97.87

One-time purchase • Secure Stripe checkout • Email + instant download

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Control trajectory, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP8 drills
Scoring24%
Distance Control24%
Dispersion20%

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2026

Prepare for Tournaments at East

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about East

Get answers to common questions about playing East and what to expect.

How difficult is East for mid-handicap golfers?

From a scoring perspective, East challenges consistency. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 35.

What tees should a 15 handicap play at East?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at East?

With a course rating of 70 and par 35, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 35 must manage approach shots and avoid penalty strokes.

How long is East and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is East and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make East strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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