13 Week Flagship Program for Sol
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sol. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 49 days 68 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Control Every 6 Ft Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 5 days
Short Game · Pitch
Set your sights and deliver: aim challenge
Difficulty: Beginner · Program HCP 27.0
Weeks 3–4≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Control Wedge Roll
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 5 days
Putting · 6 ft (2m) only
Focus Aim For 6 Foot Putts
Difficulty: Intermediate · Program HCP 11.0
Weeks 5–7≤ 6 days
Short Game · Bump'n'Run
Thread the needle: roll your Bump'n'Run to tap-in range
Difficulty: Beginner · Program HCP 26.0
Week 7≤ 3 days
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 6 days
Putting · 9 ft (3m) only
Make Every Mid-Distance Putt
Difficulty: Expert · Program HCP 2.0
Weeks 9–11≤ 7 days
Short Game · Chip
Chip Close: Leave Inside 3 Feet
Difficulty: Intermediate · Program HCP 19.0
Weeks 11–13≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0