12 Week Flagship Program for Gumböle

Place eight tees around the hole at 6 ft or 2 m.

After each putt is made, move to the next tee in front.

Hit 40 putts.

Enter the total number of putts made in the app, out of 40 attempts.

Hit 30 putts from 6 ft (2 m).

Enter score in the app, out of 30 attempts.

Hit 25 putts from 6 ft through the ball gate.

Count how many putts went through the gate without touching the tees. Enter the score in the app, out of 25 attempts.

Hit 30 putts from 6 ft using an alignment mirror.

Enter score in the app, out of 30 attempts.

Hit 30 putts from 6 ft through the ball gate using plane board.

Enter score in the app, total number of putts holed out of 30 attempts.

Arrange 40 golf balls in 2 lines that cross at right angles. Each line should have 20 balls, about 1 foot apart.

Put this setup on grass 30–60 yards from the hole.

Pick 3 targets on the green or near the hole, at least 10 feet apart.

Split 36 shots into 3 groups of

Stand behind one line and hit 12 pitch shots at the first target, trying to land within 10 feet of it.

Move to the other line and hit 12 shots at the second target.

Go back to the first line and hit 12 shots at the third target.

Count how many balls stop inside 10 feet of the target.

After all 36 shots, record the number of successes in the app, out of 36 attempts.

Find a place on the uphill slope, 30 to 40 yards from the hole, to hit all shots.

Put a target (like a pin or club) at the hole or a visible spot on the green.

Split 36 shots into 2 groups of

Hit 18 balls from the uphill slope, trying to stop them close to the target.

Move to a similar place on the downhill slope at the same distance.

Hit 18 balls from the downhill slope at the same target.

Count how many balls stop in the chosen scoring area around the target (example: within 3 feet).

Add up successful shots out of 36 attempts and enter the score in the app.

Arrange 10 piles of balls in two lines that cross each other at a right angle. Each line has 5 piles, spaced about 3 meters apart.

Place the piles on grass, 30 to 60 meters from the hole.

Set 5 different targets around the green, spaced apart.

Make 36 pitch shots, in 6 rounds of 6 shots each.

For each round, pick one pile and one target. Hit 6 shots from that pile to that target.

After 6 shots, move to a different pile and a different target for the next round. Keep going until all 36 shots are done and each target has 6 shots.

Count each shot that lands closest to the target as a success.

Add up the number of successful shots from all 36 shots and enter this score in the app, out of 36 attempts.

Find a rough area with a slope where the ball is above your feet, 30 to 40 yards from the hole.

Place three targets in a line on the green, about 5 feet apart.

Hit 36 pitch shots: 18 with the ball above your feet, 18 with it below your feet.

For each slope, hit 6 shots at each target.

Hit 6 balls at the first target, 6 at the second, 6 at the third, with the ball above your feet.

Switch to the slope where the ball is below your feet and do the same.

Try to land each ball close and stopped near each target for a success.

Count how many balls stopped inside the target zones and enter the number out of 36 attempts.

Make two piles of balls for each player between 5 and 30 yards from the hole, anywhere in the chipping area, on any surface.

On the green, make two bullseye zones around the hole: inner circle with 6-foot radius and outer ring from 6 to 15 feet.

Each player hits 36 chips: 18 from each pile.

Try to stop the ball in the inner bullseye (best), then outer bullseye (good), or avoid missing both (bad).

Switch piles after 18 shots, finish all 36 shots.

Count how many balls stop in the bullseye zones.

After 36 shots, record the number of balls in the bullseyes as your score. Enter this total in the app out of 36 attempts.

Place 3 target zones on the green, 6 feet apart, in a line from the hole.

Use 36 balls, split into two groups of

Chip 18 balls from above feet level, 6 balls to each zone.

Chip 18 balls from below feet level, 6 balls to each zone.

Count balls that stop inside the correct zone.

Add up total successful shots and enter score in the app, out of 36 attempts.

Divide balls into 3 groups of

Set up 3 target zones on the green: Zone 1, Zone 2, Zone

Start each shot from the flat fairway 5–20 yards from the hole, same ball setup every time.

Hit 12 shots trying to land in Zone

Hit 12 shots trying to land in Zone

Hit 12 shots trying to land in Zone

Enter score in app, out of 36 attempts.

Mark 4 areas on the green with string or tees. Each area should be a circle about 6 feet wide.

Put 36 balls into 4 piles of 9 balls. Place the piles between 5 and 30 yards from the hole.

Hit 9 balls from each pile. Aim every group of 9 at a different circle.

Try to land each ball into the correct circle. Move to the next pile and repeat until all 36 balls are hit.

Count the balls that stop inside the correct circle.

Add up your successful shots out of 36 attempts and enter the score in the app.

Find a spot in deep rough on an uphill slope 5 to 30 yards from the hole. Set up the ball the same way each time.

Place three targets around the green in a straight line, 4 feet apart.

Hit 18 chip shots from the uphill slope. Land 6 balls in each target zone.

Move to a deep rough spot on a downhill slope 5 to 30 yards from the hole. Keep the same setup.

Hit 18 chip shots from the downhill slope. Land 6 balls in each target zone.

Count each ball that ends inside the target as a success.

Add up all the successful shots out of 36 in the app.

Place 4 lines of 5 balls. Balls in each line are 1 foot apart. Lines are 5 yards apart and 20 to 40 yards from the hole.

Mark 3 landing zones on the green, each 6 feet apart.

Hit 36 pitch shots, 12 shots at each landing zone.

Use one line for 12 shots at the first zone, another line for 12 shots at the second zone, and the last line for 12 shots at the third zone.

Count a shot as a success if it lands and stops in the correct zone.

Add up successful shots and enter the number out of 36 attempts.

Make 10 piles of balls in two lines, 5 piles in each line. Each pile has 4 balls.

The lines should be 7 yards apart. Each pile in a line is 3 yards apart from the next.

Put 3 flags on the green, at different spots, 20 to 40 yards away.

Hit 36 pitch shots in total, 12 shots at each flag.

Pick any pile to start. Hit shots from any pile to the first flag until you finish 12 shots.

Do the same thing for the second flag and then the third flag, 12 shots at each.

Count how many balls end within 10 feet (3 meters) from the flag.

After all 36 shots, add up the number of shots that were successful and enter score in the app, out of 36 attempts.

Pick a spot on an uphill slope 30 to 40 yards from the hole.

Put three targets around the hole, about 5 feet apart: left (A), center (B), right (C).

Hit 18 pitch shots from the uphill slope, 6 at each target.

Move to a downhill slope 30 to 40 yards from the hole.

Hit 18 pitch shots from the downhill slope, 6 at each target.

Count every shot that stops within 3 feet of the target as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.

Choose a flag or target to aim at using a long iron (2, 3, or 4 iron).

Put an alignment stick on the ground in front of the target.

Place a cone on each side of the flag, each cone 5% of the total distance to the flag.

Hit 36 shots: 18 curve left-to-right around the stick, 18 curve right-to-left.

Divide shots into 3 groups of 12 shots: first 12 curve left-to-right past the left cone, next 12 curve right-to-left past the right cone, final 12 alternate between both directions.

Set up the ball the same for all shots.

A shot is successful if it passes outside the correct cone and lands within 3 yards of the flag.

Add up the number of successful shots and enter your total out of 36 attempts.

Pick a target on the range for long irons about 150 to 200 yards away.

Prepare 36 balls. Keep ball placement and setup the same each time.

Use long irons only (4, 3, or 2-iron), switching between clubs throughout the 36 shots.

Aim all shots at the same target with a smooth backswing, focusing on at most two backswing thoughts to produce the desired ball flight.

After each shot, check if the ball flies smoothly and goes toward the target.

Count a shot as a success if it matches your backswing and ball flight goals.

When finished, count how many successful shots you made out of 36 and enter your score in the app.

Put 36 balls in one group where you hit from.

Pick one target suitable for long irons (4, 3, 2) and keep your stance the same for every shot.

Use the 4-iron for the first 12 balls, focusing on takeaway and aiming at the target.

Use the 3-iron for the next 12 balls, keeping the same focus and aiming at the same target.

Use the 2-iron for the last 12 balls, maintaining the same focus and target.

Count the shots where the ball goes where you want with the right ball flight.

Add up your successful shots out of 36 and enter your score in the app.

Pick a clear target or flag on the driving range suitable for long irons (4, 3, or 2 iron).

Hit 36 shots total, all aimed at the same target.

Use only long irons (4, 3, or 2 iron) and switch clubs between shots.

Focus on your downswing, working on at most two downswing thoughts or tasks to produce the desired ball flight.

Count how many shots hit the target area and enter your score in the app, out of 36 attempts.

Pick one far flag or target suitable for long irons (2, 3, and 4 irons).

Get 36 balls to hit with your long irons (2, 3, and 4 irons).

Use a different long iron for each shot, switching clubs throughout the exercise.

Try to hit each ball straight at the target, not left or right.

Stand the same way for every shot.

Count how many balls went straight to the target, with no big curve or miss.

Write down how many straight shots out of 36 you made, and enter score in the app.

Pick one target suitable for long irons (4, 3, or 2 iron).

Divide 36 balls into 3 groups of

Hit 12 low shots aimed at the same target.

Hit 12 mid-height shots aimed at the same target.

Hit 12 high shots aimed at the same target.

Keep ball setup the same, only change swing to vary shot height.

Count how many balls land close to the target.

After 36 shots, count successes and enter score in the app, out of 36 attempts.

Pick two targets: one to aim at, and one cone on the other side as something to avoid.

Put four cones around the main target in a small circle, making a 'precision zone'.

Take 36 shots, using 3 woods clubs (Hy, 5W, Driver), 12 shots with each club.

For each club, try to hit the ball into the 'precision zone' and avoid the obstacle cone.

Change clubs after every 12 shots. Keep your setup and stance the same each time.

Count a shot as a success if it lands inside the precision zone and avoids the obstacle cone.

After 36 shots, add up how many successes you had and enter your score in the app, out of 36 attempts.

Set an alignment stick on the ground pointing at the target.

Put a cone or bucket on each side of the target about 5% of the distance from ball to flag.

Get 36 balls and use a 5-wood, Hybrid, or 3-wood.

Split balls into two groups of 18: - 18 shots curve left to right aiming for the right cone/bucket. - 18 shots curve right to left aiming for the left cone/bucket.

Keep the ball position and setup the same every time; only change curve and club.

After each shot, check if the ball lands in the correct cone/bucket on the right side for the curve.

Count each ball in the correct zone as a success.

When all 36 shots are done, total your number of successful shots and enter your score in the app out of 36 tries.

Pick a target flag or marker at a good distance for woods (using a hybrid, 5-wood, or 3-wood).

Hit 36 shots in total: 18 shots curving left-to-right and 18 shots curving right-to-left toward the same target.

Keep your setup consistent for all shots and focus on controlling the ball flight direction and curve.

Count every shot that finishes at or near the target as a success.

Add up your successful shots out of 36 and enter your score in the app.

Set up 5 cones in a line, each 10 yards/meters apart, to mark distances between 220 and 300 yards/meters.

Hit 7 shots at each cone for a total of 35 shots.

Use only woods (5-wood, hybrid, or 3-wood), but can switch clubs between shots.

For each shot, try to land the ball near the cone you aim at.

Count and record how many balls land within 15 yards/meters of each cone.

Make sure to hit both the right distance and direction.

After all 35 shots, count how many landed close to the cones and enter your score in the app, out of 35 attempts.

Set up 3 targets in a straight line: a cone to aim at, a flag 10 yards past the cone, and a flag 15 yards past the cone.

Pick 3 different woods: Hybrid, 5 Wood, and Driver.

Hit 12 shots with each club, for 36 shots total, from the same spot each time.

Aim at the cone and try to land the ball between the cone and the far flag.

A shot is successful if it stops between the cone and the far flag.

Count the number of successful shots out of 36 and enter your score in the app.

Choose 3 far targets for woods clubs (Hybrid, 5-wood, 3-wood, Driver).

Mark each target so 5% of the distance can be measured.

Hit 36 shots total, divided into 3 groups of 12 shots.

In each group, switch between all 4 woods in the 12 shots to one target.

For the first target, hit 12 shots, using all 4 woods until you have 3 shots close (inside 5% distance) with each wood.

Move to the second target, repeat: 12 shots, 3 close shots per wood.

Hit 12 shots at the third target, aim for 3 close shots per wood. Count each shot inside the 5% zone as a success.

Add up all successes out of 36 tries and enter score in the app.

Pick a target flag or marker at a good distance for woods (using a hybrid, 5-wood, or 3-wood).

Hit 36 shots in total: 18 shots curving left-to-right and 18 shots curving right-to-left toward the same target.

Keep your setup consistent for all shots and focus on controlling the ball flight direction and curve.

Count every shot that finishes at or near the target as a success.

Add up your successful shots out of 36 and enter your score in the app.

Set up 5 cones in a line, each 10 yards/meters apart, to mark distances between 220 and 300 yards/meters.

Hit 7 shots at each cone for a total of 35 shots.

Use only woods (5-wood, hybrid, or 3-wood), but can switch clubs between shots.

For each shot, try to land the ball near the cone you aim at.

Count and record how many balls land within 15 yards/meters of each cone.

Make sure to hit both the right distance and direction.

After all 35 shots, count how many landed close to the cones and enter your score in the app, out of 35 attempts.

Pick two targets: one to aim at, and one cone on the other side as something to avoid.

Put four cones around the main target in a small circle, making a 'precision zone'.

Take 36 shots, using 3 woods clubs (Hy, 5W, Driver), 12 shots with each club.

For each club, try to hit the ball into the 'precision zone' and avoid the obstacle cone.

Change clubs after every 12 shots. Keep your setup and stance the same each time.

Count a shot as a success if it lands inside the precision zone and avoids the obstacle cone.

After 36 shots, add up how many successes you had and enter your score in the app, out of 36 attempts.

Set up 3 targets in a straight line: a cone to aim at, a flag 10 yards past the cone, and a flag 15 yards past the cone.

Pick 3 different woods: Hybrid, 5 Wood, and Driver.

Hit 12 shots with each club, for 36 shots total, from the same spot each time.

Aim at the cone and try to land the ball between the cone and the far flag.

A shot is successful if it stops between the cone and the far flag.

Count the number of successful shots out of 36 and enter your score in the app.

Set up 3 flags far apart in a field (at least 30 yards between them).

Hit 36 shots, split into 3 groups of 12 shots.

Use 4 clubs: Hybrid, 5-Wood, 3-Wood, and Driver. Each group uses the same club, aimed at one target.

Assign one club for each target. Hit 12 shots per club, trying to get close to its flag.

Start with Hybrid at Target 1, then 5-Wood at Target 2, then 3-Wood or Driver at Target

Count a shot as “success” if it is within 15 yards of the flag.

Add the total successful shots out of 36 and enter the score in the app.

Choose 3 flags at medium distances for your irons (9 to 2).

Put 4 cones around each flag to make a small square or circle, with about 5% of the distance to the flag as the circle's radius.

Pick one cone at each flag as the "danger side" to avoid.

Hit 36 balls total, 12 at each flag, and use different irons if you want.

Try to land each ball inside the cone circle and not on the danger side.

Mark a shot as successful if it stays in the circle and not on or past the danger side.

Count how many good shots you got out of 36 and enter the score in the app.

Select 6 irons: 9, 8, 7, 6, 5, and

Place two markers for each iron: one cone and one flag in a line.

Hit 6 shots with each iron, aiming to land the ball between the cone and the flag.

Hit 36 shots in total.

Only count balls that land between the markers.

Count how many balls landed between the markers and enter the score in the app, out of 36 attempts.

Pick one flag or target on the range for iron shots.

Make five target zones around the flag: center (the flag), short, long, left, right. Use cones, buckets, or imagination.

Hit 35 shots in total.

Hit 7 shots to each target zone: short, long, left, right, center.

Use any iron from 9 to 2, switch clubs each shot if wanted. Ball setup stays the same.

Try to land and stop each ball in the chosen target zone.

Count how many shots stop in the correct zone for each group.

Add up total successful shots out of 35 and enter score in the app.

Set up 3 flags or targets in a field, spaced apart for medium iron shots (about 80-150 yards). Label them Target A, Target B, and Target C.

Hit 36 shots total: 12 shots at each target.

Use different irons for each target, like 9-iron for Target A, 6-iron for Target B, 3-iron for Target C.

Hit 12 shots at Target A, then 12 at Target B, then 12 at Target C. Keep setup and routine the same.

Count shots that land within 10 yards of each target. These are successes.

Add up your successful shots. Enter your score in the app, out of 36 attempts.

Choose 6 different targets at medium distance for irons 9, 8, 7, 6, 5, and

Match each target with the correct iron, from 9 to

Hit 36 shots in total, 6 shots at each target.

Try to land shots within 5% of the flag distance.

Aim to get at least 2 shots in the 5% zone for each target.

Switch between targets and irons as you go. Any order is fine.

Count each shot that lands inside the 5% zone.

At the end, enter your score in the app, out of 36 attempts.

Set up three ladder zones on the range, each 6 yards/meters apart, short of the target flag.

Each ladder zone is a target area. The ball must land and stop within 6 yards/meters of the flag.

Hit 36 mid iron shots (using 7-, 6-, or 5-iron) towards the three ladder zones.

Split the 36 shots into 3 sets of

For each set, hit shots in order: first into zone 1, then zone 2, then zone 3, and repeat the ladder sequence three times.

All shots go to the same flag. You can switch clubs (7-, 6-, or 5-iron) any time.

A shot counts as a success only if it lands and stops in the right ladder zone for that shot.

After 36 shots, add up how many were successful and enter your score in the app, out of 36 attempts.

Pick one flag/target suitable for mid irons (7, 6, or 5 iron).

Hit 36 shots in total at that single target.

Hit half the shots curving left-to-right and half curving right-to-left. Use different irons if you want.

Stand the same way for every shot. Only try to change the way the ball curves.

If a shot lands close to the target (within a range you decide), count it as a success.

When finished, count how many good shots you got out of 36 and enter your score in the app.

Place a flag or target for your mid irons (7, 6, or 5 irons).

Make 3 landing zones around the flag. Space the zones 8 yards/meters apart with cones, buckets, or markers.

Hit 36 shots in total. Do 12 shots for each landing zone.

Only use 7, 6, or 5 irons for all shots. Switch clubs if you want, but keep ball setup the same.

Hit 12 shots to one zone, then 12 to another, then 12 to the last zone. You can go in any order.

A shot counts as successful if it lands and stops in the right zone.

Add up how many shots landed in the right zone, out of 36 attempts, and enter the score in the app.

Set up 5 cones 10 yards apart on the driving range.

Mark 3 corridors, each 8 yards wide, between the cones.

Hit 35 iron shots in total.

Split the shots into 5 groups of 7, aiming at each cone in turn.

Try to land each shot inside the 8-yard corridor by the target cone.

Count each shot that lands in the right corridor and distance as a success.

When finished, count your successful shots out of 35 and enter score in the app.

Set up one flag target.

Place three landing zones in a line, each 8 yards/meters apart, going toward the flag.

Hit 36 long iron shots in 3 sets of

In each set, aim for the first, then second, then third landing zone in order.

The ball must stop within 8 yards/meters of the flag.

Use long irons only (4, 3, or 2). Switch clubs during the drill if wanted.

Count each shot that lands in the right zone and stops within 8 yards/meters of the flag as a success.

After 36 shots, enter the number of successful shots in the app, out of 36 attempts.

Pick one flag or target for long irons (4, 3, or 2 iron).

Mark three landing zones about 10 yards/meters apart around the flag using cones, buckets, or markers.

Hit 36 shots, split into three groups of 12 shots.

For the first 12 shots, aim for Landing Zone

For the next 12 shots, aim for Landing Zone

For the last 12 shots, aim for Landing Zone

Switch between 4, 3, and 2 irons if wanted, but set up the ball the same way each time.

Count shots that land and stop in the right landing zone as a success.

When finished, add up the successful shots and enter your score in the app, out of 36 attempts.

Pick one target suitable for long irons (4, 3, 2).

Hit 36 shots using your long irons (4, 3, and 2 irons).

Hit 18 shots curving left-to-right and 18 shots curving right-to-left, all towards the same target.

Keep the same stance and setup for every shot.

Try to make the ball land close to the target.

Count each shot that lands and stays near the target as a success.

Add up your total successful shots and enter your score in the app, out of 36 attempts.