Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes.
Practice Programs
Complete Golf Practice Blueprint for Gumøy Golf
Discover tailored practice programs for this course.
Total Programs
16
16 complete programs built for this course
Unique Drills
78
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
Gumøy Practice Profile
We've mapped a comprehensive practice profile for Gumøy, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Gumøy
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting Aid: Chalk Line, 10/20
Make 10 out of 20 putts over the chalk starting line.
Pitch | Fairway | Above/Below Feet
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.
Driver | Dispersion Corridors
Hit 15 balls to each dispersion corridor using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Chip | Perpendicular Piles | 9 Stop Zones
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Driver | Y Area
Hit 15 balls to each Y area using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Driver | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using driver only. Hit one bucket of ~50 balls.
Course Details
Everything you need to know about Gumøy.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
gumogolf@online.no
Giving lessons at Gumøy Golf? Get featured here.
Facilities
Location
Gumøy, Tanganeveien 18
Course Information
Holes
9
Par
31
Type
Parkland
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Programs
Skill-Based Practice Programs for Gumøy
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 16 Programs
% match to course practice profileHit putts with consistent tempo, for a 18-handicap player, ~15 minutes.
Vary landing spot, for a 17-handicap player, ~15 minutes.
Roll to tap-in range, for a 3-handicap player, ~10 minutes.
11 Week Flagship Program for Gumøy
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Gumøy. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Check Setup: Feet Hips Shoulders
Difficulty: Beginner · Program HCP 29.0
Short Game · Chip
Vary Landing Spot
Difficulty: Beginner · Program HCP 21.0
Short Game · Chip
See your chip landing and rolling out—then execute
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Improve Short Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0
Eliminate hooks, for a 35-handicap player, ~30 minutes.
Maximize control, for a 1-handicap player, ~10 minutes.
Get square, for a 29-handicap player, ~20 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedStop on a dime, for a 22-handicap player, ~20 minutes.
Flop from bunkers, for a 1-handicap player, ~10 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Match plan to shot, for a 18-handicap player, ~15 minutes.
Control 3-wood roll, for a 35-handicap player, ~30 minutes.
Hit within 10 yards, for a 18-handicap player, ~15 minutes.
Build drive streaks, for a 9-handicap player, ~10 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Control distance 150-180, for a 35-handicap player, ~30 minutes.
Prepare for Tournaments at Gumøy
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Gumøy
Get answers to common questions about playing Gumøy and what to expect.
How difficult is Gumøy for mid-handicap golfers?
Players often find Gumøy technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 31.
What tees should a 15 handicap play at Gumøy?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Gumøy?
With a course rating of 70 and par 31, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 31 must manage approach shots and avoid penalty strokes.
How long is Gumøy and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Gumøy and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Gumøy strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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